Great News!
-
Women’s MMA at Elite
Elite Training Center, grappling, jiu jitsu, mixed martial arts, mma, Redondo Beach, Self-Defense, Women's classesElite Training Center
-
Sweat the Small Stuff
Some people say, “don’t sweat the small stuff.” Those are the same people who haven’t experienced a street fight. Paying attention to detail can be the difference between success or failure. Although the above is stated with tongue in cheek, it is very important for people studying martial arts at Elite Training Center in Redondo Beach…
Arnis, BJJ. Escrima, jiu jitsu, Kickboxing, kickboxing muay thai lotar jiu jitsu Brazilian, Krav Maga, Redondo BeachElite Training Center
-
Filipino Boxing A.K.A. Panantukan/Panatukan Video
Featuring Maha Guro Dan Inosanto & his second in this clip, Sensei Erik Paulson, Founder of CSW, former undefeated Shoot Wrestling Champion in Japan.
Elite Training Center
-
Realistic Blade Weapon Simulation Training
One Does Not Rise Up to Highest Quality of his Training, But To The Lowest When Place In His Reality. Thus, Training Must Always Be of The Highest Of Each Previous Session to Quantify Natural Unnatural Reaction Towards Unnatural Events."
Elite Training Center
-
Fundamentals
Maintain your focus on the fundamentals/basics of Muay Thai and you will see great gains in all of Elite Training Center’s combative mixed martial arts. Whether your discipline is Krav Maga, Kali / Silat, or MMA to make the greatest stride the basics must be maintained. Everyone has time constraints and we do understand this.…
Elite Training Center
-
Brazilian Jiu-Jitsu Week of Sept. 26th-29th
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing on escaping from the front bearhug over both arms and under both arms; effectively using the front headlock snap down; the single leg takedown & the standing hook sweep takedown. On the mats…
Elite Training Center
-
Brazilian Jiu-Jitsu Week of Sept. 19th-23rd
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing escaping from the back mount and finishing the fight from the mounted position. In addition, we learned how escape from the standing headlock and attacks from behind oneself by surprise. The self-defense strategy…
Elite Training Center
-
Brazilian Jiu-Jitsu Week of Sept. 12th-16th
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing takedowns and escapes if attacked from behind. In addition, we explored the knee in the belly position and how to turn the fight with a variation on the hook sweep. For the self-defense aspects…
Elite Training Center
-
Overcome
We are so proud of how well the members of Elite Training Center performed that we have decided to do another survival camp! This camp will take place in the winter! It was a truly remarkable experience for students and instructors alike. We saw people pushed way beyond their comfort zone thus resulting in something…
Elite Training Center
-
The Adventure Begins!
This weekend, September 16th-18th will be Elite Training Center of Redondo Beach, CA ADVENTURE CAMP. This camp will take students out of their regular training element and into different environments. These environments will present a number of variables that will test the students knowledge of self defense skills as well as learning basic survival techniques…
Elite Training Center
-
Brazilian Jiu-Jitsu Week of September 5th – 9th
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing passing the guard, escaping from headlocks against a wall and escaping for the mounted position against a resisting opponent or one that throws punches. Last week, I was on the East Coast conducting…
armlock, BJJ, choke, Fitness, Hermose Beach, jiu jitsu, Kali, Kickboxing, Krav, Manhattan Beach, Mixed Martial, mma, moves, Pass the guard, Redondo Beach, WorkoutElite Training Center
-
Recognize
As September 11th draws near we are continually reminded about the horrors of that day. We all remember where we were when we either heard about commercial airliners being used as weapons, or watched it unfold. Throughout history when such events occur, the images are burned into our psyches. Sayings such as, “Never Forget” and…
Elite Training Center
Situational Awareness In lieu of recent events, situational awareness can be your best asset. Whether training in Krav Maga, MMA, Muay Thai, Kali, or Brazilian Jiu-Jitsu BJJ each system offers
Our real relationship with jiu-jitsu Having taught jiu-jitsu for over 15 solid years, I often act as a mentor for students’ relationships off the mats. Come to think of it,
Tiffany van Soest The Champion’s Seminar Yesterday, Tiffany van Soest gave a Muay Thai Kickboxing seminar at the school and it was amazing! For those of you that don’t know,
UFC 165 Jones vs. Gustafsson UFC 165 Jones vs. Gustafsson was a night of great fights, but the title fight between Jon Jones and Alexander Gustafsson was incredible! Any fan
Kill them with kindness Kill them with kindness As a martial artist, I believe everyone deserves respect. It is important to show respect to everyone you interact with; especially the
Brazilian Jiu-Jitsu New Purple and Brown Belts at Elite Training Center One of my students was promoted to blue belt on September 20th several years before at Rodrigo Mederios’ academy
Muay Thai Redondo Beach and Hermosa Beach The days are getting closer for Team Elite’s trip back to Thailand. As the journey draws closer we get more excited to train
Martial Arts as a way to stay young and healthy Every Tuesday and Thursday night I take classes with Guro Dan Inosanto to practice Kali/Silat. This Tuesday I invited a