Brazilian Jiu-Jitsu Week of Sept. 26th-29th
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing on escaping from the front bearhug over both arms and under both arms; effectively using the front headlock snap down; the single leg takedown & the standing hook sweep takedown. On the mats […]
Brazilian Jiu-Jitsu Week of Sept. 26th-29th Read More »