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Brazilian Jiu-Jitsu Week of Sept. 19th-23rd

Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing escaping from the back mount and finishing the fight from the mounted position. In addition, we learned how escape from the standing headlock and attacks from behind oneself by surprise. The self-defense strategy […]

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Brazilian Jiu-Jitsu Week of September 5th – 9th

Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing passing the guard, escaping from headlocks against a wall and escaping for the mounted position against a resisting opponent or one that throws punches. Last week, I was on the East Coast conducting

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