Brazilian Jiu-Jitsu Week of Sept. 19th-23rd
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing escaping from the back mount and finishing the fight from the mounted position. In addition, we learned how escape from the standing headlock and attacks from behind oneself by surprise. The self-defense strategy […]
Brazilian Jiu-Jitsu Week of Sept. 19th-23rd Read More »