Great News!
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MMA Fight: Preparation in Redondo Beach
MMA Fight I never realized how much metal focus it takes to prepare for a Mixed Martial arts MMA fight. I watch fights and see the war that goes on in the cage, but I had never realized the battle that takes place for months before it. Now that I’m on the fight team I…
BJJ, Brazilian Jiu Jitsu, cage, classes, Combat, Elite, Elite Training Center, fight, Hermosa Beach, instruction, Kickboxing, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, mma fight, Muay Thai, preparation, Survival, Torrance -
martial arts for kids hermosa beach: Manners
martial arts for kids hermosa beach This month is the kids class, we are focusing in the characteristic of manners. As apart of our warm ups with the little ones, we’ve been talking about the definition of having manners and how we can influence others to have good manners. This week I learn how important…
arm bar, armlock, BJJ, Brazilian Jiu Jitsu, bullying, classes, Combat, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Torrance, Women's classes -
training in Brazil
training in Brazil A little bit of culture shocks is on my mind since I got back to California from Brazil. How was Brazil is the most common question I am getting now? And my answer is a little wild without telling the person everything that happened. My issues of stresses were of the common…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Jiu, jiu jitsu, Kids, Manhattan Beach, martial arts, Redondo Beach, Self-Defense, Torrance, Women's classes -
Jiu Jitsu in MMA
The sport of mixed martial arts and the reigning king of Mixed Martial Arts entertainment, the UFC, can trace its roots in America directly back to the martial art known as Brazilian Jiu Jitsu. To give a brief overview of Jiu Jitsu’s relevance in MMA and the current manifestation of Jiu Jitsu in MMA, we will have…
arm bar, BJJ, Brazilian Jiu Jitsu, choke, classes, Elite, Elite Training Center, Gracie, gracies, Hermosa Beach, instruction, jiu jitsu, Judo, Kickboxing, Krav Maga, maia, martial arts, mixed martial arts, mma, Muay Thai, rear naked choke, Redondo Beach, Self-Defense, submission, submissions, Torrance, UFC, western boxing, wrestling -
Movement in Kickboxing Redondo Beach & Hermosa Beach
Movement in Kickboxing Redondo Beach & Hermosa Beach Movement in Kickboxing In kickboxing and sparring, a lot of time people focus on getting the perfect jab, a great uppercut, or a strong kick. While those things are important, its also essential to not forget to focus on movement. Being nimble and moving around can be…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, goals, Hermosa Beach, instruction, Jiu, jiu jitsu, Kali, Kali / Silat, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Torrance, Triangle, Women's classes -
Krav Maga Promotion
Elite Training Center in Redondo Beach, CA had a Krav Maga promotion over the weekend. There were people supporting from many different programs such as MMA, Muay Thai Kickboxing, and BJJ (Brazilian Jiu Jitsu). We are always pleased and impressed with the execution of technique by our testers. Although our testers in this case were…
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Proud
Proud Proud Proud Often I think how lucky I am to be part of Elite Team. Every Instructor at Elite Training Center has talent, and I recognize talent when I see it. From a professional level to a personal level. Our knowledge combine is equal to hundreds of years of Combative Mixed Martial Arts experience.…
arm bar, BJJ, Brazilian Jiu Jitsu, choke, Combat, Elite, Elite Training Center, escrima, Hermosa Beach, instruction, Kali, Kali / Silat, Kickboxing, Manhattan Beach, Silat, Stick Fighting, Survival, Triangle, Weapon disarms, Women's classes -
Manners for Children
Manners for Children Manners for Children This month at Elite Training Center for our KIds Jiu Jitsu rewards program we are focusing on manners. Manners by definition are a way of acting or behaving. If a child has good manners people take notice but people also take notice if they have bad manners. Here…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, choke, classes, Combat, Elite, Elite Training Center, escrima, goals, Hermosa Beach, Jiu, Kids, manners, mixed martial arts, Redondo Beach, Torrance -
Functional Combative Systems
Functional Combative Systems Krav Maga, Muay Thai Kickboxing, MMA, Brazilian Jiu Jitsu (BJJ) and Kali are all functional combative systems taught under Elite Training Center’s “umbrella.” We streamline our techniques so in the event that our students want to cross train in another system, the transition is much smoother. Does this make us different from other…
arm bar, arm lock, armlock, Arnis, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, Fitness, goals, gun disarms, Hermosa Beach, instruction, jiu jitsu, Kali / Silat, Kids, knife fighting, Krav Maga, Manhattan Beach, martial arts, mma, Muay Thai, Redondo Beach, Stick Fighting, Torrance -
Striking for MMA: Kickboxing in Redondo Beach
Striking in MMA Striking for MMA (Mixed Martial Arts) is different than striking in any other specific or traditional martial art. The evolution of kickboxing and standup fighting within MMA has changed as the sport has grown, and fighters are continuing to change it. The possibility of being taken down changes techniques and footwork and…
BJJ, boxers, Brazilian Jiu Jitsu, classes, clingch, Combat, elbow, elbows, Elite, Elite Training Center, grapplers, ground and pound, Hermosa Beach, instruction, jab, jiu jitsu, Karate, kickboxer, Kickboxing, kicking, knee, kneeing, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, MMA fighters, Muay Thai, punch, Redondo Beach, striking, submissions, tae kwon do, takedowns, thai boxing, Torrance, UFC, weapon attacks, wrestlers -
Cooking In Brazil 101
Cooking In Brazil 101 This past July I had many life changing experiences both professionally and personality. With travel from Los Angeles to Philadelphia and back twice. The philly diet of pizza, hoagies and other favorites, stress and other things I arrived in Brazil by the end of July a little fat or ” Gordinho!” After…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Manhattan Beach, martial arts, mixed martial arts, Redondo Beach, Self-Defense, Torrance, Women's classes -
Earning Stripes
Earning Stripes Earning Stripes This past week in the kids program, we had a lot of stripe promoters and a few children who’ve moved up from the basic to the advance program. The earning of stripes are the degrees on the Martial Arts belt. It’s exciting to the see how excited and accomplished the kids…
arm bar, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, goals, Hermosa Beach, instruction, Jiu, Kali / Silat, Krav Maga, Manhattan Beach, Torrance
HAPPY HOLIDAYS TO YOU AND YOURS! As we end another awesome year of progress, growth and change through the Martial Arts, we’d like to finish by expressing our gratitude
Victory List 2009 We are in the final countdown for 2009. An excellent time to reflect on your achievements for the year. Drafting a Victory List is an exciting
Habit of Finishing Strong! You often hear in class…”Last set – Best Set!” Or you may hear… “Last Round – Best Round!” Both used to anchor
Warrior Ethos: I am a Warrior I will be disciplined and will train to be physically and mentally strong I will always be prepared I will never accept defeat
HABIT of NO EXCUSES! When it comes to our next habit of excellence, there are two types of people. Those who do what they say and make NO EXCUSES and
This week’s tip for health and fitness is timed with the Holiday Season as well…reminding you to D.I.A.}> Decide in Advance. Simply meaning that it’s best that you should
Habits of Excellence}>Living with Gratitude! Thanksgiving is here…a great time to remind everyone of the importance of Living with Gratitude. Any great achiever and certainly true Martial Arts Champions, live
For all you south bay Krav Maga practitioners…. There is a good reference document on Krav Maga pressure points and strikes available free on the Internet at this krav maga
There is a great article in black belt magazine that proves what we teach in the school about going slow to learn a technique. This is appropriate whether you are
