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Address: 1628 S Pacific Coast Hwy, Redondo Beach, CA 90277

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How to Be Healthy and Love Life Through Krav Maga Training

I love martial arts. I love all of them, Krav Maga, Kali, BJJ, Muay Thai Kickboxing, boxing, Karate, Judo, Japanese Jiu-Jitsu, and of course MMA. I do realize that these are only a few, but what we train at Elite Training Center can and has been proven functional and effective on the mat and in […]

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Grappling

Grappling is and always has been my passion when it comes to combat sports and to the untrained eye it may seem like all grappling is created equal and the same. In truth there are many different styles from different places around the globe with each art emphasizing different goals and rule sets. After the

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Boxing Footwork

There are many elements that make up a well rounded MMA fighter such as Boxing, Muay Thai, Kickboxing, Judo, wrestling, and Jiu-Jitsu.  Most fighters will specialize in one area and are decent in the rest.  Over the past few years MMA fighters have increased their stand up striking and takedown defense to a level that

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MMA in Redondo Beach: The three fundamental aspects

The three fundamental aspects of MMA in Redondo Beach are stand up, take downs, and ground fighting/submissions. MMA stands for Mixed Martial Arts because each of these three aspects takes elements from a different martial art and combines them into a smooth flow. There are numerous techniques from many martial arts but the majority come

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Jiu Jitsu in MMA

The sport of mixed martial arts and the reigning king of Mixed Martial Arts entertainment, the UFC, can trace its roots in America directly back to the martial art known as Brazilian Jiu Jitsu. To give a brief overview of Jiu Jitsu’s relevance in MMA and the current manifestation of Jiu Jitsu in MMA, we will have

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The Brazilian Jiu-Jitsu- Stand Up Self-Defense Strategy

The Main Stand-up Fighting Strategy For Brazilian Jiu-Jitsu (BJJ) In A Real Fight Is: Closing The Distance is what a jiu-jitsu stylist should perform if caught in the punching or kicking ranges of a fight. The basic philosophy is always to move backwards to avoid the fight, and not forward is the best defense. Let

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