Call our Gym: 310-543-1600

Address: 1628 S Pacific Coast Hwy, Redondo Beach, CA 90277

Movement in Kickboxing Redondo Beach & Hermosa Beach

Movement in Kickboxing Redondo Beach & Hermosa Beach

Movement in Kickboxing

In kickboxing and sparring, a lot of time people focus on getting the perfect jab, a great uppercut, or a strong kick.  While those things are important, its also essential to not forget to focus on movement.  Being nimble and moving around can be a great asset especially if you are sparring against someone with a larger reach because speed and movement can help you get inside their reach.  When training, spend time focusing on your movement.  Just like how everyone has to focus on pivoting their feet or turning over their punches when they are starting, as you progress you want to focus on how you are moving around your opponent.  For example, don’t always move diagonally left.  Instead try moving to the right some.  Mix it up a little and see what works for you.

Remember that training is all about creating tools for your toolbox.  Movement (though it may not seem like it at first) is another one of those tools.  Even if you are amazing with punches and kicks, if you stay in the same place or always move in the same way, your opponent will always know where to find you.  Training is an opportunity for you to try things and see what works for you.

Movement in Kickboxing Redondo Beach & Hermosa Beach

Don’t be afraid to try something new and see how it works.  You might be surprised!

-Craig

Movement in Kickboxing Redondo Beach & Hermosa Beach

Elite Training Center
1628 South Pacific Coast Highway,
Redondo Beach, CA 90277
(310) 543-1600
www.elitetrainingcenter.net
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Movement in Kickboxing Redondo Beach & Hermosa Beach

Movement in Kickboxing Redondo Beach & Hermosa Beach

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