Great News!
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…..So many guns, not enough hands…..
Self-Protection So you want to buy a handgun, maybe it’s your very first handgun or maybe it’s your first firearm purchase altogether. Where should you start? How do you choose the correct handgun for YOU? Believe me; this is not as simple as walking into your local gun store, pointing at a particular handgun and…
Brazilian Jiu Jitsu, classes, Elite Training Center, Firearms, goals, Hermosa Beach, instruction, Kali / Silat, Krav Maga, Manhattan Beach, mixed martial arts, mma, Redondo Beach, Survival, thai boxing, Torrance, Triangle, Weapon disarms, Women's classes -
The aim of Art is to project an inner vision into the world – Bruce Lee
Confidence My vision of Warrior Yoga (Silat) is to show our Elite Training Center students another way of “winning” and/or get away from a difficult situation. And not only the fighting and self defense attributes; there is so much more involved such as Flexibility, Strength, and Cardio. In the Warrior Yoga class we emphasise ground…
BJJ, Brazilian Jiu Jitsu, Confidence, Elite Training Center, Hermosa Beach, Kickboxing, Krav Maga, Manhattam Beach, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Silat Kali Martial Arts, Silat Kali Martial Arts Elite Training Center Fighting Self Defense Classes Flexibility Strength Cardio Warrior Yoga Ground Techniques Positions Downward Dog Escape Attack Take Downs Kicks Sparring Bu, Torrance -
Never Forget Where You Come From
Martial Arts Elite Training Center and all of her systems of Martial Arts (Krav Maga, Kali / Silat, Muay Thai Kickboxing, Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) continually promote strength, honor, discipline and respect. All of these can mean different things to different people. But when encouraged by a particular person or group,…
arm bar, arm lock, BJJ, Brazilian Jiu Jitsu, classes, Fitness, Hermosa Beach, instruction, Jiu, Kickboxing, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Self-Defense, thai boxing, Torrance -
Flow Like Water. Martial Arts (Part 1)
Martial Arts “Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup,…
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Brazilian Jiu-Jitsu The Mount Part 1
Brazilian Jiu-Jitsu Part 1 – The Mount For Brazilian Jiu-Jitsu During a ground fight, the number one objective position to reach is the mounted position/back mount position. One good reason is from here you can hit your opponent effectively and he can’t do so to you. From the mounted position the basic strategy is to…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Krav Maga, Manhattan Beach, mixed martial arts, Mount, Redondo Beach, Self-Defense, Torrance, Triangle, Women's classes -
Filipino Martial Arts In The Movies!
Filipino Martial Arts For Those Who Are Movie BUFFs! Book of Eli Bourne Movie Series Man From Nowhere (Silat – Kali) Rated “R” film clip http://www.youtube.com/watch?v=dv5sdKqHdCw Sinners And Saints Rated “R” Film Clip http://www.youtube.com/watch?v=7Tb12T3mXFs War Of The Ages: Unfinished Movie http://www.youtube.com/watch?v=NGJKp5KeEnY Just Thought It would Be Fun to share With You All! Happy Thanksgiving to…
BJJ, bullying, choke, classes, Combat, DUMOG, Elite Training Center, escrima, ESKRIMA, Hermosa Beach, instruction, Kali, KALI SILAT ESCRIMA ESKRIMA PANATUKAN DUMOG PANGAMUT KRAV MAGA BJJ MMA MUAY THAI KICKBOXING, Kickboxing, Kids, Krav, MAGA, Manhattan Beach, mma, Muay Thai, PANATUKAN, PANGAMUT, Redondo Beach, Silat, Torrance, Women's classes -
Thanksgiving thoughts…
Thanksgiving As the instructors and students at Elite take the Thanksgiving weekend off to be with their immediate families, I wanted to take a minute to express how thankful I am for my Elite family. Elite has become a second home to me, a place I go for sanctuary and connection as well as for…
classes, Elite, Elite Training Center, Hermosa Beach, instruction, Krav Maga, Manhattan Beach, martial arts, mma, Muay Thai, Redondo Beach, Torrance -
Survival …..What’s in your bag?…..
Survival Let’s talk about disaster/survival kits, more specifically mobile survival kits. Here is a scenario to consider: You and a group of friends are out on a hike in backcountry of the mountains. One member of your group slipped and fell down a steep cliff and has received serious injuries. It is late afternoon, the…
BJJ, Brazilian Jiu Jitsu, bullying, Combat, Elite Training Center, Firearms, Hermosa Beach, Kali / Silat, Krav Maga, Manhattan Beach, mixed martial arts, mma, Muay Thai, Redondo Beach, Survival, Torrance -
Pre-Holiday Sale
On Wednesday, November 21st, Elite Training Center is having a pre-holiday inventory sale. Not only all of the amazing Elite Training Center equipment and apparel will be on sale but items from BTF, OTM, Revgear, Badboy, Sinister and Ring to Cage will also be sold at discounted prices. The sale will run 9 am to 9 pm but…
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Brazilian Jiu-Jitsu North South Choke
Brazilian Jiu-Jitsu North south choke the link listed above is directing you towards a You Tube Video that has helped me tremendously with one of my favorite chokes. This choke is one that I have had a big problem with, if done incorrectly it either will not finish your opponent or just become a neck…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, Elite, Elite Training Center, Hermosa Beach, instruction, Jiu, Kids, knife fighting, Manhattan Beach, mixed martial arts, Redondo Beach, Torrance, Triangle, Women's classes -
Humility
Kickboxing Redondo Beach Elite Training Center- Stay humble. Words so difficult to adhere to in today’s martial arts climate. There is no bigger turn off than arrogance. Understand the difference between that and confidence. Confidence is shown through actions taken by the words you speak. The sharing of martial arts is and always will be…
anti terrorism, arm bar, art of war, bond, bourne, Brazil, combatives gun disarm, Elite, Israel, knife fighting, reality based self defense, self defense systems, Silat, Stick Fighting, terrorism, triangle. savate -
Self-Defense and Grappling
Self-Defense “If the opponent goes for a double leg takedown, you have an opening for a triangle. If the opponent goes for a single leg, you have an opening for an omoplata. If your opponent shoots for a high crotch, you have an opening for a crucifix.” This quote from the novel a fighters mind…
arm bar, arm lock, armlock, Arnis, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Kids, Manhattan Beach, mixed martial arts, Muay Thai, Redondo Beach, Self-Defense, Torrance, Triangle, Women's classes
Brazilian Jiu-Jitsu I am often asked about how to do certain Brazilian Jiu-Jitsu Techniques for Self-Defense. How do you get out of this hold or this headlock? I always smile
Yoga? Silat is a collective word for indigenous martial arts that originates from Indonesia. It is traditionally practiced in Malaysia, southern Thailand, Singapore, Vietnam, Brunei and the Philippines (Kali-Silat). Silat
Muay Thai Redondo Beach Students and friends of Elite Training Center ! Don’t forget that this coming Monday Jamie Crowder is coming down to our studio to give a Muay
Krav Maga Many of you probably recognize the school’s motto. Loosely translated: “If you wish for peace, prepare for war.” Peace through strength is an ancient concept that has held
Kickboxing As A Teacher, I Care for All My Student. I Care That The Lesson gets across & received: Heard-Understood-Acknowledged. There are many types of People that walks onto the
Self-Discipline Urgency..how serious is it suppose to be taken? Urgency It can be applied in all kinds of situations. One example of many is the urgency of cutting weight for
Martial Arts There is no right time. Don’t wait for the perfect moment. Create your perfect moment! If every person waited how would there be progress? If you wait, you
Martial Arts At one time in our lives or another, almost all of us have had the dream of being a hero. These heroes that we dream of vary; often,
