Great News!
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…..So many guns, not enough hands…..
Self-Protection So you want to buy a handgun, maybe it’s your very first handgun or maybe it’s your first firearm purchase altogether. Where should you start? How do you choose the correct handgun for YOU? Believe me; this is not as simple as walking into your local gun store, pointing at a particular handgun and…
Brazilian Jiu Jitsu, classes, Elite Training Center, Firearms, goals, Hermosa Beach, instruction, Kali / Silat, Krav Maga, Manhattan Beach, mixed martial arts, mma, Redondo Beach, Survival, thai boxing, Torrance, Triangle, Weapon disarms, Women's classes -
The aim of Art is to project an inner vision into the world – Bruce Lee
Confidence My vision of Warrior Yoga (Silat) is to show our Elite Training Center students another way of “winning” and/or get away from a difficult situation. And not only the fighting and self defense attributes; there is so much more involved such as Flexibility, Strength, and Cardio. In the Warrior Yoga class we emphasise ground…
BJJ, Brazilian Jiu Jitsu, Confidence, Elite Training Center, Hermosa Beach, Kickboxing, Krav Maga, Manhattam Beach, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Silat Kali Martial Arts, Silat Kali Martial Arts Elite Training Center Fighting Self Defense Classes Flexibility Strength Cardio Warrior Yoga Ground Techniques Positions Downward Dog Escape Attack Take Downs Kicks Sparring Bu, Torrance -
Never Forget Where You Come From
Martial Arts Elite Training Center and all of her systems of Martial Arts (Krav Maga, Kali / Silat, Muay Thai Kickboxing, Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) continually promote strength, honor, discipline and respect. All of these can mean different things to different people. But when encouraged by a particular person or group,…
arm bar, arm lock, BJJ, Brazilian Jiu Jitsu, classes, Fitness, Hermosa Beach, instruction, Jiu, Kickboxing, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Self-Defense, thai boxing, Torrance -
Flow Like Water. Martial Arts (Part 1)
Martial Arts “Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup,…
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Brazilian Jiu-Jitsu The Mount Part 1
Brazilian Jiu-Jitsu Part 1 – The Mount For Brazilian Jiu-Jitsu During a ground fight, the number one objective position to reach is the mounted position/back mount position. One good reason is from here you can hit your opponent effectively and he can’t do so to you. From the mounted position the basic strategy is to…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Krav Maga, Manhattan Beach, mixed martial arts, Mount, Redondo Beach, Self-Defense, Torrance, Triangle, Women's classes -
Filipino Martial Arts In The Movies!
Filipino Martial Arts For Those Who Are Movie BUFFs! Book of Eli Bourne Movie Series Man From Nowhere (Silat – Kali) Rated “R” film clip http://www.youtube.com/watch?v=dv5sdKqHdCw Sinners And Saints Rated “R” Film Clip http://www.youtube.com/watch?v=7Tb12T3mXFs War Of The Ages: Unfinished Movie http://www.youtube.com/watch?v=NGJKp5KeEnY Just Thought It would Be Fun to share With You All! Happy Thanksgiving to…
BJJ, bullying, choke, classes, Combat, DUMOG, Elite Training Center, escrima, ESKRIMA, Hermosa Beach, instruction, Kali, KALI SILAT ESCRIMA ESKRIMA PANATUKAN DUMOG PANGAMUT KRAV MAGA BJJ MMA MUAY THAI KICKBOXING, Kickboxing, Kids, Krav, MAGA, Manhattan Beach, mma, Muay Thai, PANATUKAN, PANGAMUT, Redondo Beach, Silat, Torrance, Women's classes -
Thanksgiving thoughts…
Thanksgiving As the instructors and students at Elite take the Thanksgiving weekend off to be with their immediate families, I wanted to take a minute to express how thankful I am for my Elite family. Elite has become a second home to me, a place I go for sanctuary and connection as well as for…
classes, Elite, Elite Training Center, Hermosa Beach, instruction, Krav Maga, Manhattan Beach, martial arts, mma, Muay Thai, Redondo Beach, Torrance -
Survival …..What’s in your bag?…..
Survival Let’s talk about disaster/survival kits, more specifically mobile survival kits. Here is a scenario to consider: You and a group of friends are out on a hike in backcountry of the mountains. One member of your group slipped and fell down a steep cliff and has received serious injuries. It is late afternoon, the…
BJJ, Brazilian Jiu Jitsu, bullying, Combat, Elite Training Center, Firearms, Hermosa Beach, Kali / Silat, Krav Maga, Manhattan Beach, mixed martial arts, mma, Muay Thai, Redondo Beach, Survival, Torrance -
Pre-Holiday Sale
On Wednesday, November 21st, Elite Training Center is having a pre-holiday inventory sale. Not only all of the amazing Elite Training Center equipment and apparel will be on sale but items from BTF, OTM, Revgear, Badboy, Sinister and Ring to Cage will also be sold at discounted prices. The sale will run 9 am to 9 pm but…
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Brazilian Jiu-Jitsu North South Choke
Brazilian Jiu-Jitsu North south choke the link listed above is directing you towards a You Tube Video that has helped me tremendously with one of my favorite chokes. This choke is one that I have had a big problem with, if done incorrectly it either will not finish your opponent or just become a neck…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, Elite, Elite Training Center, Hermosa Beach, instruction, Jiu, Kids, knife fighting, Manhattan Beach, mixed martial arts, Redondo Beach, Torrance, Triangle, Women's classes -
Humility
Kickboxing Redondo Beach Elite Training Center- Stay humble. Words so difficult to adhere to in today’s martial arts climate. There is no bigger turn off than arrogance. Understand the difference between that and confidence. Confidence is shown through actions taken by the words you speak. The sharing of martial arts is and always will be…
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Self-Defense and Grappling
Self-Defense “If the opponent goes for a double leg takedown, you have an opening for a triangle. If the opponent goes for a single leg, you have an opening for an omoplata. If your opponent shoots for a high crotch, you have an opening for a crucifix.” This quote from the novel a fighters mind…
arm bar, arm lock, armlock, Arnis, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Kids, Manhattan Beach, mixed martial arts, Muay Thai, Redondo Beach, Self-Defense, Torrance, Triangle, Women's classes
Sorry to inform you that we’re going to have to close down this weekend, Fri. & Sat. for repairs to our lobby. Unfortunately somebody decided to drive a vehicle into
Krav Maga, MMA, kickboxing / muay thai, kali / silat, all require countless hours of training in order to become proficient. As mentioned in a previous post, we must remain
Tying Up Loose Ends The idea of a belting system in martial arts is a relatively recent invention, dating from the late 19th century. The systematic use of colored belts
Are we so determined to learn things so fast and so quickly that tradition has fallen to the wayside? Is it the “full speed ahead”, “just be aggressive” mindset that
This upcoming month APRIL 9th we are having a Krav Maga Promotion/Test. Get prepared and focus intently in class! This is the time to shine in class and practice at
Implementing better habits can make all the difference in your performance on the mat. By staying properly hydrated can make all the difference in having a great Kickboxing session at
Often times people wonder why hand wraps are such an important part of Thai Boxing / kickboxing. Not only does it offer protection to the wrist and knuckles, but also
