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Leadership in Martial Arts
Leadership in martial arts speaks volumes not only about an instructor, but more importantly an instructor’s students. A leader must hold their students to a higher standard than was expected of them as they were coming up through the ranks. A leader stands out, not by their words, but more so by their actions. The…
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Youth Krav Maga and MMA YCMMA
Youth Krav Maga and MMA Youth Combative Mixed Martial Arts is a hybrid system combining Krav Maga and MMA. It is through this that we are able to provide our Youth students with an opportunity to see both systems as effective for sport and self-defense. Often times people separate martial systems. Krav Maga started as…
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Krav Maga & MMA
Elite Training Center stresses the importance of training in multiple systems. Krav Maga & MMA both have prerequisite Muay Thai Clinics in order to advance in these systems. Muay Thai helps the student not only understand the fundamentals of striking, but emphasizes footwork, base, and stepping angles. The footwork of the Thai boxer makes the…
arm bar, arm lock, armlock, Arnis, BJJ, Brazilian, bullying, choke, classes, Combat, disarms, Elite, Elite Training Center, escrima, Fitness, goals, gun, Hermosa Beach, instruction, jiu jitsu, Jiu jiu jitsu, Kali, Kali / Silat, Kickboxing, Kids, knife fighting, Krav Maga, Lotar, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Silat, Stick Fighting, street fight, Street Fighting, Survival, thai boxing, Torrance, Triangle, Weapon disarms, Women's classes -
Muay Thai fighters
The search for useful moves and techniques in MMA mixed martial arts and Muay Thai kickboxing does not end when I leave the gym. I’m an avid youtuber, and I’ve spent countless hours pouring over recent and old fight videos looking for either inspiration or a technical aspect that I am missing. And while I…
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Muay Thai in Thailand
There is an awesome adventure planned for members of Elite Training Center to venture into SE Asia and train where it all started! Muay Thai in Thailand!!! Last year, the instructors of ETC took advantage of an offer to travel to Thailand and train Muay Thai in Thailand at Tiger Muay Thai. As many of…
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MMA classes
When many of us hear the term “MMA,” we immediately think of the UFC (Ultimate Fighting Championship) or cage fighting or some other extreme form of fighting. It can be intimidating to think about taking MMA classes! And at some gyms, MMA classes are truly more of a fight club for actual and aspiring fighters…
BJJ, Boxing, Brazilian Jiu Jitsu, cage, Elite, Elite Training Center, fight, fighters, fighting, Fitness, Kids, Krav Maga, martial arts, mixed martial arts, mma, MMA classes, Muay Thai, muay thai kickboxing, Redondo Beach, Self-Defense, UFC, ultimate fighting championship, weapons, women, wrestling -
Elite Training Center’s students are making huge improvements in shorter amounts of time
Elite Training Center’s students are making huge improvements in shorter amounts of time Elite Training Center’s students are making huge improvements in shorter amounts of time. Krav Maga, MMA, Kali, or Muay Thai Kickboxing there is always something positive that comes out of promotions, tests, even classes. The important element in all of our training…
arm-bar-lock-martial-arts, Elite Training Center's students are making huge improvements in shorter amounts of time -
Kid’s Martial Arts Class
Kid’s Martial Arts Class “Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.” –John Wooden When teaching the kid’s martial arts class, you come across many different personality types. Some are hyper and talkative, while others are…
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Sparring
Sparring This might sound a little crazy, but I firmly believe that it is really important to get beat up in sparring. I’m not saying it’s ok to get so beat up that you end up knocked out or injured. (That is not ok.) What I mean is that it is important to take your…
Elite, Elite Training Center, fight, fighting, Kickboxing, martial arts, Muay Thai, Redondo Beach, sparring -
Eat Healthy grains
Eat healthy grains A vital part of training in martial arts and becoming a martial artist is a healthy lifestyle. Why is it important to eat healthy grains, especially whole grains? Health benefits: • Reduce the risk of coronary heart disease. • Reduce constipation. • Help with weight management. • Eating grains before and during…
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True martial artists
True martial artists True martial artists are inspired by the impact they have on those around them. This past Saturday Elite Training Center pushed forward with another Krav Maga promotion. As Elite grows and the programs flourish our students continue to get better and better with each promotion. To the instructors, it was a very special…
arm-bar-lock-martial-arts, artists, Elite, Elite Training Center, inspiration, martial arts, mat, true martial artists -
Boxing reflexes
I found this great article about how to improve your boxing reflexes on expertboxing.com. Here is the link to the original article but I summarized some of the most important parts. What are fighting or boxing reflexes? A fighting reflex is a physical response to a fighting stimulus. A fighting stimulus could be: an opponent’s…
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Krav Maga, Muay Thai, Kali, Mixed Martial Arts (MMA) or Brazilian Jiu-Jitsu (BJJ) There is no better time than now to start training. Whether you cross train in Krav Maga,
Communication in Martial Arts Be the example of what you want others to aspire to. We often look at others and see flaws. These are either previous traits exhibited by
Kids Martial Arts We are at the final stages of preparing our rewards program in the Kids Martial Arts Program, which is very exciting. This system will be a way
Brazilian Jiu-Jitsu Effective throws or Takedowns From the clinch or while closing the distance to the clinch, effective throws or takedowns are an excellent ways to defend against a skilled
Mixed Martial Arts At a certain point in your martial arts career you begin to notice an unquenchable thirst for more. The drive to further your understanding and education of
Elite Training Center At Elite Training Center, like at most martial arts schools, we remove our shoes before coming onto the mat. Most people who begin training soon realize the
Martial Arts Elite Training Center stresses the importance of strength. This should not be confused with physical strength. We all understand that the physical is very important, but not as
MMA Training in Mixed Martial Arts (MMA) without the right mind set can only submit your efforts to progress forward. While training your Striking, Wrestling or Submissions, for the sole
Brazilian Jiu-Jitsu Finding and Sharing A Child’s Favorite Toy By Prof. Tony Pacenski When was the first time you ever heard about the Martial Art of Brazilian Jiu-Jitsu? For many
