Great News!
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The Brazilian Jiu-Jitsu- Stand Up Self-Defense Strategy
The Main Stand-up Fighting Strategy For Brazilian Jiu-Jitsu (BJJ) In A Real Fight Is: Closing The Distance is what a jiu-jitsu stylist should perform if caught in the punching or kicking ranges of a fight. The basic philosophy is always to move backwards to avoid the fight, and not forward is the best defense. Let…
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Balance
As martial artists it’s important to remember that the things we do on the mat daily can be hard on our bodies. In order to insure longevity for ourselves to continue doing what we love, we have to remember to take time to rest! Stretching is a habit that would be beneficial for you to…
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…..An Ounce of Preparedness…..
Preparedness……you often hear the term, but what does it means, why should one care about it and how does one achieve it? Well, in very general terms, preparedness is simply having as many “Mental Map Sheets” (…remember last week’s discussion?) as possible to deal with not only the expected, but more importantly, the unexpected events…
Brazilian Jiu Jitsu, Elite Training Center, Firearms, Kali, Krav Maga, mixed martial arts, Muay Thai, Self-Defense, Survival -
FOCUS And You Will Miss EVERYTHING!!!
Multiple Threat Management is Difficult to say the LEAST. BUT with proper training most of the element can be trained within a controlled environment and practiced properly to accomplish Automatic Response to All Level of Danger within the Conflict. http://www.youtube.com/watch?v=KJRDVKoqlus One of the Ways We train in Kali starts with a REALISTIC Line of Attack.…
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“Average…?”
Integrity. Nothing gets you further than coming through with what you say you will. How can we get better in any area of our lives if we don’t adhere to such a simple thing? We are all guilty of doing something that we deem “good enough.” If we continually do our tasks with poor effort…
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New Brazilian Jiu-Jitsu Blue Belt
As new students become more experienced in Brazilian Jiu-Jitsu (BJJ) at Elite Training Center in Redondo Beach, as time passes they will be formal tested for ranking. Big Congratulations goes out to the new blue belts at Elite Training Center: Jessica, Jon, Darren, Chris, Pedro and Terry! — Elite Training Center 1628 South Pacific Coast…
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Research and Development
Know your history! Have you ever wondered about the origins of the disciplines that you study? How did Krav Maga begin? What sparked the birth of Kali ? How does the ancient application of Muay Thai differ from todays? Where did Brazilian Jiu-Jitsu come from and how did Mixed Martial Arts become so popular? When…
Brazilian Jiu Jitsu, Kali, Krav Maga, martial artist, mixed martial arts, mma, Muay Thai, techniques -
…..There’s a “map” for that…..
It’s truly amazing how the human brain applies what it has learned. When confronted with a new situation or problem, our minds attempt to adapt previously learned behaviors responses to solve this new, unfamiliar scenario. These learned behavior responses are a culmination of our past experiences and are often referred to as “Map Sheets”. It…
BJJ, Elite Training Center, Firearms, Kali / Silat, Krav Maga, mixed martial arts, Muay Thai, Survival -
What Is Filipino KALI?
What is Filipino Kali? Consider A Martial Way That Starts To Teach It’s Beginner Students The Art Of Weaponry As The Starting lesson As It’s SOLID Fundamental Base That CONTINUES For The Rest Of Your Journey As A “Mandirigma” (Warrior). That Is Filipino Kali. From These lessons, You will eventually develop attributes that becomes Automatic…
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Zombie Combat
This week at Elite Training Center (1628 S. PCH, Redondo Beach, CA 90277) we are running Street Clothes Week in conjunction with Zombie Defense Tactics. A lot of people are having fun with it. It is interesting to see how application of proper technique comes out of people when put into a semi-controlled environment. The…
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Tools ‹ Elite Training Center: Redondo — WordPress
Krav Maga, Muay Thai Kickboxing, Kali / Silat, BJJ (Brazilian Jiu Jitsu), and MMA (Mixed Martial Arts) all emphasize tactics and methods. There should be no difference in how you approach what you are fueling your body with. Proper nutrition is up to you. If it is done correctly your overall game (game of life…yeah,…
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Brazilian Jiu-Jitsu The Clinch
Brazilian Jiu-Jitsu (BJJ)- The Clinch Elements of The Clinch To Think About The clinch is an objective position to reach against a skilled puncher and kicker if a fight has broken out. From the clinch the opponent will find it difficult to strike with full power because a jiu-jitsu stylist is so close while holding…
Collecting Information Do some research and see what’s out there! One of the most affective ways to develop your skill set is to explore all the content out there on
Elite “Warrior Yoga” Indonesian Silat Introduction to Yoga: Why practice Yoga? Yoga relaxes the body and the mind, increases your energy level and productivity, can help normalize body weight, improves
•Character Counts Character counts at Elite Training Center This Monday was the first day of the kids summer camp, and the way that we are running this program is
Kids Jiu-Jitsu ———————— Teaching kids jiu jitsu (in hermosa beach or redondo beach) if done correctly with the right amount of structure, classroom management, fun and safety can be very
Going from Pads to People Going from Pads to People Although padwork is crucial for understanding form accuracy and technique….Padwork doesn’t have the same effect as moving around with a
I wanted to take this opportunity to sing praises for our MMA program at Elite Training Center. Our fighters put a lot of hard work in. Some train in BJJ,
Water for Disaster Preparedness Let’s discuss water for disaster preparedness; after all you can’t live long without it. In a disaster situation it is critical to provide a means for
Citizenship in Redondo Beach ————————————————— Citizenship is a word that is not thrown around that often, especially when you ask kids about it. What is citizenship? What do kids consider
Martial Arts Redondo Beach ______________________ Take time to listen, eat well, exercise and nurture social relationships. Live minimally, accept what cannot be changed. At Elite Training Center we encourage our
