Womens Self Defense

martial arts for kids hermosa beach: Manners

martial arts for kids hermosa beach This month is the kids class, we are focusing in the characteristic of manners. As apart of our warm ups with the little ones, we’ve been talking about the definition of having manners and how we can influence others to have good manners. This week I learn how important

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training in Brazil

training in Brazil A little bit of culture shocks is on my mind since I got back to California from Brazil.  How was Brazil is the most common question I am getting now?  And my answer is a little wild without telling the person everything that happened.  My issues of stresses were of the common

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Jiu Jitsu in MMA

The sport of mixed martial arts and the reigning king of Mixed Martial Arts entertainment, the UFC, can trace its roots in America directly back to the martial art known as Brazilian Jiu Jitsu. To give a brief overview of Jiu Jitsu’s relevance in MMA and the current manifestation of Jiu Jitsu in MMA, we will have

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Movement in Kickboxing Redondo Beach & Hermosa Beach

Movement in Kickboxing Redondo Beach & Hermosa Beach Movement in Kickboxing In kickboxing and sparring, a lot of time people focus on getting the perfect jab, a great uppercut, or a strong kick.  While those things are important, its also essential to not forget to focus on movement.  Being nimble and moving around can be

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Manners for Children

Manners for Children Manners for Children   This month at Elite Training Center for our KIds Jiu Jitsu rewards program we are focusing on manners. Manners by definition are a way of acting or behaving. If a child has good manners people take notice but people also take notice if they have bad manners. Here

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Functional Combative Systems

Functional Combative Systems Krav Maga, Muay Thai Kickboxing, MMA, Brazilian Jiu Jitsu (BJJ) and Kali are all functional combative systems taught under Elite Training Center’s “umbrella.” We streamline our techniques so in the event that our students want to cross train in another system, the transition is much smoother. Does this make us different from other

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Striking for MMA: Kickboxing in Redondo Beach

Striking in MMA Striking for MMA (Mixed Martial Arts) is different than striking in any other specific or traditional martial art.  The evolution of kickboxing and standup fighting within MMA has changed as the sport has grown, and fighters are continuing to change it.  The possibility of being taken down changes techniques and footwork and

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Cooking In Brazil 101

Cooking In Brazil 101 This past July I had many life changing experiences both professionally and personality.  With travel from Los Angeles to Philadelphia and back twice.  The philly diet of pizza, hoagies and other favorites, stress and other things I arrived in Brazil by the end of July a little fat or ” Gordinho!”  After

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Earning Stripes

Earning Stripes Earning Stripes This past week in the kids program, we had a lot of stripe promoters and a few children who’ve moved up from the basic to the advance program.  The earning of stripes are the degrees on the Martial Arts belt. It’s exciting to the see how excited and accomplished the kids

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Krav Maga, Muay Thai Kickboxing, MMA, Brazilian Jiu Jitsu (BJJ), & Kali Silat

Krav Maga, Muay Thai Kickboxing, MMA, Brazilian Jiu Jitsu (BJJ), & Kali Silat   Be something greater than the expectations set by others. Professionals at the top of their game got there by following their rules and tinkering with others. There wasn’t one thing that was going to stop them. How many times have we

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