Great News!
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Brazilian Jiu-Jitsu From the Clinch
Brazilian Jiu-Jitsu Effective throws or Takedowns From the clinch or while closing the distance to the clinch, effective throws or takedowns are an excellent ways to defend against a skilled street fighter, martial artist or larger opponent as a jiu-jitsu stylist. A takedown is performed in the grappling range. From the front clinch the effective…
bullying, Group, Hermosa Beach, instruction, Kids, Manhattan Beach, Private, Redondo Beach, Torrance -
Mixed Martial Arts Exploration & Culture
Mixed Martial Arts At a certain point in your martial arts career you begin to notice an unquenchable thirst for more. The drive to further your understanding and education of the martial arts. A great way to do this is to begin researching online or at a book store. There is a wealth of knowledge…
escrima, grappling, jiu jitsu, Kali, Kickboxing, Krav Maga, Lotar® Combative Mixed Martial Arts ™, Muay Thai, Self-Defense -
Leave it in your shoes…
Elite Training Center At Elite Training Center, like at most martial arts schools, we remove our shoes before coming onto the mat. Most people who begin training soon realize the importance of this practice; techniques used in Krav Maga, Mixed Martial Arts (MMA), and Brazilian Jiu Jitsu (BJJ) involve quite a bit of groundwork and…
BJJ, Brazilian Jiu Jitsu, Elite, Elite Training Center, Fitness, grappling, Hermosa Beach, jiu jitsu, Krav Maga, martial arts, mixed martial arts, mma, Redondo Beach -
Martial Arts Character
Martial Arts Elite Training Center stresses the importance of strength. This should not be confused with physical strength. We all understand that the physical is very important, but not as important as having strength of character. Everyday we wake up to a routine. Every night we most likely adhere to the same evening plan. During…
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MMA Can It Be Selfless?
MMA Training in Mixed Martial Arts (MMA) without the right mind set can only submit your efforts to progress forward. While training your Striking, Wrestling or Submissions, for the sole purpose of making yourself better does not lend itself to the true essence of Martial Arts. At Elite Training Center we highly encourage our students to…
arm bar, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Elite, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Jiu, Kickboxing, Krav Maga, Manhattan Beach, mixed martial arts, mma, Redondo Beach, street fight, Torrance, Triangle, Women's classes -
Brazilian Jiu-Jitsu Finding And Sharing A Child’s Favorite Toy
Brazilian Jiu-Jitsu Finding and Sharing A Child’s Favorite Toy By Prof. Tony Pacenski When was the first time you ever heard about the Martial Art of Brazilian Jiu-Jitsu? For many of us the name of Royce Gracie and the event The Ultimate Fighting Champion was the first demonstration in wanting to learn and understand Jiu-Jitsu…
bullying, classes, Group, Hermosa Beach, instruction, Karate, Manhattan Beach, Private, Redondo Beach, Stop Bullying Now, Torrance -
Shadowboxing
In martial arts , repetition is the key to success. The great thing about shadowboxing is that it is a tool that can be applied to any discipline. Once you take a class and leave Elite with a lesson, try and take the time to shadowbox that motion anywhere between 5-15 minutes at home. Once…
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Relax!
Tuesday’s 10am advanced Muay Thai Kickboxing clinic was a fantastic class. Shihan addressed the issue that some students have been having with tension and discomfort in their necks and shoulders. Most people, especially when they haven’t been kickboxing for long, tend to keep their shoulders high and hunched to protect their jaw at all times,…
BJJ, Brazilian Jiu Jitsu, Elite, Elite Training Center, Fitness, goals, Kickboxing, Krav Maga, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, submission, Torrance -
…..Who needs firearms training?…..
The short answer is that everyone needs firearms training! But you say that you don’t even own a firearm. Doesn’t matter, you should still receive some type of firearms safety training, and here is why. Did you know that there are approximately 310 million privately owned firearms in the United States? It is further estimated…
BJJ, Elite Training Center, Firearms, Kali / Silat, Krav Maga, mixed martial arts, Muay Thai, Self-Defense, south bay, Survival -
BULLY BUSTER SUCCESS
We had an amazing turnout this weekend for our Bully Buster seminar, over 40 enthusiastic kids. Prof. P, Tommy, and I ended up going over key concepts of bullying. We asked the kids what they thought Bullying was and we got a few great answers, which included getting physically hit or getting insulted. Prof. P…
BULLY, BULLY BUSTER, bullying, Elite, Elite Training Center, jiu jitsu, Kids, Kids Jiu-Jitsu, KJJ, Krav -
Building Bridges
In many martial arts systems people have been referenced as purveyors of their said system. And although these pioneers should take huge credit for their disciplines and inventiveness, it is just as important for that instructors’ students to push the envelope. As we’ve discussed before martial arts are evolutionary by nature. As time goes on…
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New Program for the Kids!!!
We are in the process of implementing a new program for our Kids Jiu Jitsu program. Through the collaborative minds of all of our instructors we have thought of a fun and new way to ensure that the training and discipline on the mat, continues off the mat. Our rewards program will help the kids…
Often I get asked by friends and students if they should be doing Weight Training for MMA on top of sparring, rolling, hitting pads, etc. My answer is always yes.
Muay Thai Kickboxing Our Muay Thai Kickboxing Gym offers classes for all ages & skill levels. Our classes cover the basics of impact, movement, & body positioning. Muay Thai is
Defining The Carlson Gracie Style of Jiu-Jitsu & The Best Representative of the Carlson Gracie Style
Carlson Gracie (August 13, 1932 – February 1, 2006) was a Brazilian jiu-jitsu practitioner and a key figure in popularizing the sport worldwide. He was known for his exceptional skills
Self-defense training for kids will help protect your child against bullying or other challenges they might face at school or in their daily lives. However, introducing your child to the
Gun Control and active shooter training If you turn on any news or talk channel you will be bombarded with the debate on gun control. The latest mass shootings have
I hope all the moms out there had an amazing Mother’s Day! This month is mom’s train free, so make sure you come in to try out some amazing Krav
Elite Training Center Redondo Beach, CA In self-defense classes, you’ll learn to protect yourself from strangers who want to attack you with this GROUPON DEAL. Call our office and ask
I love martial arts. I love all of them, Krav Maga, Kali, BJJ, Muay Thai Kickboxing, boxing, Karate, Judo, Japanese Jiu-Jitsu, and of course MMA. I do realize that these
Do what you’re told when you must do what is important. Other than that, question everything. We make breakthroughs when we question and act. So go do it. Don’t sell
