Great News!
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Self Defense and the Law
The three most important facts that must be proven under California self-defense law are: 1.that the danger or threat was imminent, 2.that you reasonably believed you would be harmed, and 3.that you reasonably responded to that danger.
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Brazilian Jiu-Jitsu Week of August 22nd – 26st
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing using the guard to influence and control the distance against punches, elbows and headbutt strikes by the top fighter. After this instruction, we moved on to additional submission attacks from the bottom position…
armlock, BJJ, Brazilian Jiu Jitsu, choke, Fitness, google, Hermosa Beach, Kali, Krav Maga, Lotar, Manhattan Beach, mixed martial arts, mma, Redondo Beach, Torrance, Triangle -
Brazilian Jiu-Jitsu Week of August 15th – 19th
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing mostly on ground work. The two main concepts explored this week were escaping headlocks on the ground and how to use basic submission attacks from your closed guard. We started this off with…
armlock, BJJ, Brazilian Jiu Jitsu, choke, Elite, fight, Fitness, google, Hermosa Beach, hold, Kali, keywords, Kickboxing, Krav Maga, Lotar, Manhattan Beach, mixed martial arts, Muay Thai, Redondo Beach, soul, submission -
Brazilian Jiu-Jitsu Week of August 8th-12th
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in stand up combatives and self-defense in how to pull guard from the clinch and also how to finalize the basic drop-knee style double leg takedown. On the mats, we explored how to pass the guard from the knees…
BJJ, Brazilian Jiu Jitsu, Elite, Fitness, Hermosa Beach, Kali, Kickboxing, Krav Maga, Lotar, Manhattan Beach, mixed martial arts, Muay Thai, Redondo Beach -
Co-Exist
Become more than what you have been told you can be. If we continually settle for mediocrity then how can we become better? How do we change? In order to achieve greatness, it is important to think outside of the box. How do we find success if we restrict ourselves to the confines of old…
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The Highest Standard
This past weekend a new crop of Elite Training Center (Redondo Beach, CA) basic Krav Maga students took their training to another level after promoting into the Advanced Krav Maga program. We couldn’t be more proud of this most recent group of Team Elite! Now it is their responsibility to apply the lessons learned in…
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Brazilian Jiu-Jitsu Week of August 1st – 5th
Hello Elite Training Center Friends, This week in the basic adult classes we explored escaping from the bottom cross side position a.k.a. the hundred kilos position, and we also training how to develop better confidence inside the opponent’s guard. For the stand up combatives, the instructional content challenged your understanding of how to close the…
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Brazilian Jiu-Jitsu Week of July 25 -29
Hello Elite Training Center Friends, Each week I will be writing a little bit of my observations of the Brazilian Jiu-Jitsu instructional content. This weekly blog will help all of you remember the little details of each technique and overall strategy of what we explored in the classes. Also, it is important for me to…
BJJ, Brazilian, Elite Training Center, Fitness, Gracie, jiu jitsu, Kali, Karate, Krav Maga, Lotar, Machado, mixed martial arts, Self-Defense -
Krav Maga, Kali/Silat, Muay Thai, BJJ off road…
This Summer the adventure continues off site with the students of Elite Training Center. On September 16th through September 18th, Redondo Beach’s ETC will take training to a new level! Camp Whittier, just north of Santa Barbara will host the 1st ACTION ADVENTURE TRAINING SERIES for Elite Training Center’s student body. At Elite we focus…
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BJJ at Elite Training Center
Jiu-Jitsu at Elite! Taking martial arts and self-defense to another spectrum. Be a part of the evolution and take your training to the next stage in Elite’s gi jiu-jitsu program. Check out our site for more details, or just stop by and talk to any of our staff!
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Devils in the Details…Say Goodbye
It is important to drive the arm straight up to the sky, practically flush to the ear when executing Elite Training Center’s Krav Maga “wave goodbye” choke release. As the arm shoots up, the opposite side foot should be stepping backwards. A simultaneous pivot on the front foot should occur, utilizing the lat to break…
Brazilian Jiu-Jitsu I am often asked about how to do certain Brazilian Jiu-Jitsu Techniques for Self-Defense. How do you get out of this hold or this headlock? I always smile
Yoga? Silat is a collective word for indigenous martial arts that originates from Indonesia. It is traditionally practiced in Malaysia, southern Thailand, Singapore, Vietnam, Brunei and the Philippines (Kali-Silat). Silat
Muay Thai Redondo Beach Students and friends of Elite Training Center ! Don’t forget that this coming Monday Jamie Crowder is coming down to our studio to give a Muay
Krav Maga Many of you probably recognize the school’s motto. Loosely translated: “If you wish for peace, prepare for war.” Peace through strength is an ancient concept that has held
Kickboxing As A Teacher, I Care for All My Student. I Care That The Lesson gets across & received: Heard-Understood-Acknowledged. There are many types of People that walks onto the
Self-Discipline Urgency..how serious is it suppose to be taken? Urgency It can be applied in all kinds of situations. One example of many is the urgency of cutting weight for
Martial Arts There is no right time. Don’t wait for the perfect moment. Create your perfect moment! If every person waited how would there be progress? If you wait, you
Martial Arts At one time in our lives or another, almost all of us have had the dream of being a hero. These heroes that we dream of vary; often,
