Great News!
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The Brazilian Jiu-Jitsu- Stand Up Self-Defense Strategy
The Main Stand-up Fighting Strategy For Brazilian Jiu-Jitsu (BJJ) In A Real Fight Is: Closing The Distance is what a jiu-jitsu stylist should perform if caught in the punching or kicking ranges of a fight. The basic philosophy is always to move backwards to avoid the fight, and not forward is the best defense. Let…
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Balance
As martial artists it’s important to remember that the things we do on the mat daily can be hard on our bodies. In order to insure longevity for ourselves to continue doing what we love, we have to remember to take time to rest! Stretching is a habit that would be beneficial for you to…
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…..An Ounce of Preparedness…..
Preparedness……you often hear the term, but what does it means, why should one care about it and how does one achieve it? Well, in very general terms, preparedness is simply having as many “Mental Map Sheets” (…remember last week’s discussion?) as possible to deal with not only the expected, but more importantly, the unexpected events…
Brazilian Jiu Jitsu, Elite Training Center, Firearms, Kali, Krav Maga, mixed martial arts, Muay Thai, Self-Defense, Survival -
FOCUS And You Will Miss EVERYTHING!!!
Multiple Threat Management is Difficult to say the LEAST. BUT with proper training most of the element can be trained within a controlled environment and practiced properly to accomplish Automatic Response to All Level of Danger within the Conflict. http://www.youtube.com/watch?v=KJRDVKoqlus One of the Ways We train in Kali starts with a REALISTIC Line of Attack.…
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“Average…?”
Integrity. Nothing gets you further than coming through with what you say you will. How can we get better in any area of our lives if we don’t adhere to such a simple thing? We are all guilty of doing something that we deem “good enough.” If we continually do our tasks with poor effort…
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New Brazilian Jiu-Jitsu Blue Belt
As new students become more experienced in Brazilian Jiu-Jitsu (BJJ) at Elite Training Center in Redondo Beach, as time passes they will be formal tested for ranking. Big Congratulations goes out to the new blue belts at Elite Training Center: Jessica, Jon, Darren, Chris, Pedro and Terry! — Elite Training Center 1628 South Pacific Coast…
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Research and Development
Know your history! Have you ever wondered about the origins of the disciplines that you study? How did Krav Maga begin? What sparked the birth of Kali ? How does the ancient application of Muay Thai differ from todays? Where did Brazilian Jiu-Jitsu come from and how did Mixed Martial Arts become so popular? When…
Brazilian Jiu Jitsu, Kali, Krav Maga, martial artist, mixed martial arts, mma, Muay Thai, techniques -
…..There’s a “map” for that…..
It’s truly amazing how the human brain applies what it has learned. When confronted with a new situation or problem, our minds attempt to adapt previously learned behaviors responses to solve this new, unfamiliar scenario. These learned behavior responses are a culmination of our past experiences and are often referred to as “Map Sheets”. It…
BJJ, Elite Training Center, Firearms, Kali / Silat, Krav Maga, mixed martial arts, Muay Thai, Survival -
What Is Filipino KALI?
What is Filipino Kali? Consider A Martial Way That Starts To Teach It’s Beginner Students The Art Of Weaponry As The Starting lesson As It’s SOLID Fundamental Base That CONTINUES For The Rest Of Your Journey As A “Mandirigma” (Warrior). That Is Filipino Kali. From These lessons, You will eventually develop attributes that becomes Automatic…
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Zombie Combat
This week at Elite Training Center (1628 S. PCH, Redondo Beach, CA 90277) we are running Street Clothes Week in conjunction with Zombie Defense Tactics. A lot of people are having fun with it. It is interesting to see how application of proper technique comes out of people when put into a semi-controlled environment. The…
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Tools ‹ Elite Training Center: Redondo — WordPress
Krav Maga, Muay Thai Kickboxing, Kali / Silat, BJJ (Brazilian Jiu Jitsu), and MMA (Mixed Martial Arts) all emphasize tactics and methods. There should be no difference in how you approach what you are fueling your body with. Proper nutrition is up to you. If it is done correctly your overall game (game of life…yeah,…
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Brazilian Jiu-Jitsu The Clinch
Brazilian Jiu-Jitsu (BJJ)- The Clinch Elements of The Clinch To Think About The clinch is an objective position to reach against a skilled puncher and kicker if a fight has broken out. From the clinch the opponent will find it difficult to strike with full power because a jiu-jitsu stylist is so close while holding…
What can we do different in our lives to make it better? I am always asking myself this. I am way too hard on myself. Most of us are. But
Shelter for Disaster Preparedness Shelter, it’s the final component of the three essentials of life (Water, Fire & Shelter) but that doesn’t mean that it’s any less important. In a
Kickboxing styles It is interesting to see when fighters with different kickboxing styles and backgrounds test their skills in a match. How do they adjust and react to their opponent’s
Martial arts can be a great memory maker! Remember the first promotion at Elite Training Center that you were a part of? Was it Krav Maga, Muay Thai Kickboxing, or
Setting realistic fitness goals Everyone is always talking about how they want a six pack or a better butt or better arms and then they go on some crazy diet.
Women’s self-defense I decided to post this video for several reasons (one of which involves women’s self defense). The first reason is pretty obvious to me. Stay off the ground.
Rear Naked Choke When you learn anything for the 1st time there tends to be two different approaches, I called it the “Gas on” and “Gas off” approach. The best
Boxing drills Watch the boxing drills in the video. You’ll see Floyd getting ready for Manny Pacquiao hitting mitts with his uncle. You’ll see Floyd Mayweather do lot of the
Again, I’ve been ranting a bit about social media to those who will listen. I am pleased to see people “liking” the National Center of Missing and Exploited Children! We
