Great News!
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Firearms Safety
Firearms Safety We at Elite Training Center believe in providing our students with an environment that is safe to learn and practice the martial arts in. From our facilities, to our structured curricula, to our skilled instructors, everything is gear towards safety. So when it comes to owning/training with firearms it should come as no…
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Krav Maga, Muay Thai Kickboxing, MMA, Brazilian Jiu Jitsu (BJJ), & Kali Silat
Krav Maga, Muay Thai Kickboxing, MMA, Brazilian Jiu Jitsu (BJJ), & Kali Silat Be something greater than the expectations set by others. Professionals at the top of their game got there by following their rules and tinkering with others. There wasn’t one thing that was going to stop them. How many times have we…
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Mixed Martial Arts MMA – The evolution of Mixed Martial Arts in Redondo Beach
Mixed Martial Arts MMA The evolution of Mixed Martial Arts in Redondo Beach MMA (Mixed Martial Arts) is a blending of techniques from a variety of martial arts with the purpose of seamlessly connecting stand-up striking to ground control. MMA takes the most practical, effective, and efficient techniques from Boxing, American kickboxing, Muay Thai kickboxing,…
BJJ, classes, Combat, Elite, Elite Training Center, Fitness, Hermosa Beach, instruction, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Torrance -
Collecting information.
Collecting Information Do some research and see what’s out there! One of the most affective ways to develop your skill set is to explore all the content out there on the Internet. The best way to find new things is by looking up key words online like Muay Thai combos, Thai Boxing fights or Kickboxing…
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Elite “Warrior Yoga” Indonesian Silat
Elite “Warrior Yoga” Indonesian Silat Introduction to Yoga: Why practice Yoga? Yoga relaxes the body and the mind, increases your energy level and productivity, can help normalize body weight, improves your resistance to disease, and leads to genuine inner contentment and self-actualization. Origin of Yoga: Yoga had its origins in India in the Sat Yuga, the Age…
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Character Counts
•Character Counts Character counts at Elite Training Center This Monday was the first day of the kids summer camp, and the way that we are running this program is we play games that have to do with the Character Counts of the day. Today’s topic was having good character and respect . The day before…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, choke, classes, Combat, Elite Training Center, escrima, Fitness, goals, Hermosa Beach, instruction, jiu jitsu, Kali / Silat, Kickboxing, Kids, Krav Maga, Lotar, Manhattan Beach, martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Women's classes -
kids Jiu-Jitsu Hermosa Beach
Kids Jiu-Jitsu ———————— Teaching kids jiu jitsu (in hermosa beach or redondo beach) if done correctly with the right amount of structure, classroom management, fun and safety can be very rewarding for everyone involved. In this video above, I finally got to spend time with my niece after five years of hellos and good byes.…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Jiu, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Torrance, Women's classes -
Going from Pads to People
Going from Pads to People Going from Pads to People Although padwork is crucial for understanding form accuracy and technique….Padwork doesn’t have the same effect as moving around with a partner sparring or drilling back and forth. The most difficult transition from mostly doing padwork to sparring or doing drills is distancing, timing and targeting……
arm lock, armlock, Arnis, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Kali / Silat, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mma, Self-Defense, Torrance -
MMA program at Elite Training Center
I wanted to take this opportunity to sing praises for our MMA program at Elite Training Center. Our fighters put a lot of hard work in. Some train in BJJ, others in Krav Maga and all train in Muay Thai Kickboxing. Often MMA fighters carry a reputation of being arrogant or only out for themselves.…
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Water for Disaster Preparedness
Water for Disaster Preparedness Let’s discuss water for disaster preparedness; after all you can’t live long without it. In a disaster situation it is critical to provide a means for continuous, clean drinking water. While water is one of three essentials of life (Water, Fire & Shelter), one could make the argument that water is…
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Citizenship in Redondo Beach
Citizenship in Redondo Beach ————————————————— Citizenship is a word that is not thrown around that often, especially when you ask kids about it. What is citizenship? What do kids consider to be citizenship? If you were asked what is citizenship how would you respond? All of these questions have been asked to our kids and…
BJJ, Brazilian Jiu Jitsu, bullying, choke, Elite Training Center, escrima, Fitness, goals, Hermosa Beach, instruction, jiu jitsu, Kali, Kickboxing, Kids, knife fighting, Krav Maga, Manhattan Beach, Self-Defense, Torrance, Women's classes -
Martial Arts Redondo Beach —Take Time—
Martial Arts Redondo Beach ______________________ Take time to listen, eat well, exercise and nurture social relationships. Live minimally, accept what cannot be changed. At Elite Training Center we encourage our members to strive to be something better and to not settle for less than best. To be truly happy is to be better. Find satisfaction in…
What can we do different in our lives to make it better? I am always asking myself this. I am way too hard on myself. Most of us are. But
Shelter for Disaster Preparedness Shelter, it’s the final component of the three essentials of life (Water, Fire & Shelter) but that doesn’t mean that it’s any less important. In a
Kickboxing styles It is interesting to see when fighters with different kickboxing styles and backgrounds test their skills in a match. How do they adjust and react to their opponent’s
Martial arts can be a great memory maker! Remember the first promotion at Elite Training Center that you were a part of? Was it Krav Maga, Muay Thai Kickboxing, or
Setting realistic fitness goals Everyone is always talking about how they want a six pack or a better butt or better arms and then they go on some crazy diet.
Women’s self-defense I decided to post this video for several reasons (one of which involves women’s self defense). The first reason is pretty obvious to me. Stay off the ground.
Rear Naked Choke When you learn anything for the 1st time there tends to be two different approaches, I called it the “Gas on” and “Gas off” approach. The best
Boxing drills Watch the boxing drills in the video. You’ll see Floyd getting ready for Manny Pacquiao hitting mitts with his uncle. You’ll see Floyd Mayweather do lot of the
Again, I’ve been ranting a bit about social media to those who will listen. I am pleased to see people “liking” the National Center of Missing and Exploited Children! We
