Great News!
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Brazilian Jiu-Jitsu and Podcast Interview with Prof. Tony Pacenski
Brazilian Jiu-Jitsu I want to thank the boys at BJJ Addict Radio for the nice interview 2-5-13. Take a listen and share the love of Brazilian Jiu-Jitsu. I start at the 10:30 mark! Best ~ Prof. “little” Tony Pacenski Soulfight.net My best, Prof. Tony PacenskI 2nd Degree Black Belt BJJ Revolution Team Brazilian Jiu-Jitsu Redondo Beach…
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Cross Training
Cross Training Everyone in martial arts will find a style that fits their preference. We all have that one favorite system that we love to practice. Although we all have a discipline that we may favor, it’s always prudent to keep in mind the importance of cross training different arts. As a school, Elite is…
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Martial Arts Testing with examples from Krav Maga
Martial Arts Testing Testing days in martial arts are special days. For the student, they are a gauge of where you are in your training. They show you what you do well and what you need to work on. They’re also an exclamation point that marks the end of one level of training and signals…
BJJ, Brazilian Jiu Jitsu, Elite, Elite Training Center, goals, Hermosa Beach, instruction, jiu jitsu, Kali, Kali / Silat, Kickboxing, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach -
Martial Arts and the Internet
Martial Arts and the ego. At Elite Training Center we continually instill in our students the importance of egoless training. This is often the most difficult for people to overcome. Whether Krav Maga, Muay Thai Kickboxing, Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ) or Kali / Silat are your desired disciplines, it is important to…
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Krav Maga Promotion 2/3/13
Holy moly my jaw feels great today! Although it sounds crazy, I consider myself very fortunate to put on the suit. Experiencing the application of technique and the promotion process for all of the students first hand, what more could a teacher ask for? It’s an incredible feeling to have everyone apply what the team…
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Brazilian Jiu-Jitsu, Sports, Practice & History!
Brazilian Jiu-Jitsu Martial Arts training is about self-expression and self-improvement. Ask a Master of a respected Martial Arts that has been training for over 50 years why he or she has been doing this for so long and you will typically get a funny response! However, the answer will be self-improvement and/or self-expression. At Elite…
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Kickboxing…Pad Work
Kickboxing It’s funny how you discover new things when you least expect it, especially when it’s during training. Last night Travis and I were working with the Thai pads and towards the end of my last round I had a light bulb go off! “It’s so simple, why haven’t been doing this since the beginning!?”…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, classes, Combat, Elite, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Kickboxing, knife fighting, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, thai boxing, Torrance, Women's classes -
Muay Thai…More Thailand Musings…
Muay Thai In Thailand, our first kickboxing training session at Tiger Muay Thai was a group private: The Elite instructors and three Thai trainers. Of the trainers, one stood out from the others. This isn’t a criticism of the other trainers; they were fantastic, but in the “Land of Smiles,” Kru Nai’s smile was infectious. …
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Martial Arts …Youth of Today
Martial Arts Do you remember the first time you thought about doing Martial Arts? Maybe it was something as recent as a Mixed Martial Arts (MMA) match? Perhaps it was first seeing Bruce Lee? Some of us were inspired by ninja and samurai movies. Then there are those who had enough of being bullied or…
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Brazilian Jiu-Jitsu North American Brazilian Jiu-Jitsu Federation NABJJF Tournament
Brazilian Jiu-Jitsu NABJJF North American Brazilian Jiu-Jitsu Federation Tournament Congratulations to all the guys that competed this weekend, you all did an amazing job! Our team who competed at this tournament consisted of Tyler Madani, Shane Mraz, Jesse Clift, Albert Morales, Tommy Meek, Anthony Brown, Bobby Richardson, and Eddie Flores. Each of them did an…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Survival, thai boxing, Torrance, tournament, Women's classes -
Brazilian Jiu-Jitsu Redondo Beach Home Of The BJJ Revolution Team
Brazilian Jiu-Jitsu Redondo Beach Home Of The BJJ Revolution Team People always asked me about history in Brazilian Jiu-Jitsu. Or the question I get the most is, “Where did you get your black belt or from who?” The short answers are I earned my black belt in Brazilian Jiu-Jitsu from, Carlson Gracie Black Belt and…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Kids, knife fighting, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, thai boxing, Torrance, Triangle, Weapon disarms, Women's classes -
Martial Arts Training…Don’t Train While Sick!!
Martial Arts Training I remember a time when I was training and the girl I partnered with hacked into her arm, told me, “I’m sooo sick,” and then proceeded to work on clinching with me for the rest of class. Needless to say, my attempt at holding my breath the entire class was a bust…
arm bar, arm lock, armlock, Arnis, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Kali, Kali / Silat, Kickboxing, Kids, knife fighting, Krav Maga, Lotar, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Silat, Stick Fighting, street fight, Street Fighting, Survival, thai boxing, Torrance, Triangle, Women's classes
Leadership in Martial Arts Children and Teens Every week the instructors are ask about the positive things that had occurred during the past week. And the one of many positive
Krav Maga, MMA, BJJ, South Bay, Muay Thai, Elite Can’t we all just get along? We’ve all taken the first step to learning about a martial art. Whether you are
Teamwork in Martial Arts Working on teams, and teamwork in martial arts in particular, can be rewarding, but at times it can be difficult and frustrating if there is poor
Thai Boxing Elite Training Center Redondo Beach & Hermosa Beach coming soon!!! RIP Ramon (the Diamond) Deckkers You will be missed Elite Training Center 1628 South Pacific Coast Highway, Redondo
Remembrance Normally I have my blog posts prepared a few days in advance. So when I got up this morning and began getting ready to post, I remembered it just
Growing Up with Martial Arts I myself have not been around as much as the other instructors, but similarly I have been around Martial Arts for a large part of
Krav Maga and Muay Thai Training Congratulations to another successful weekend for Elite Training Center and its students! Promotions in Muay Thai and member Luisa Gaxiola’s opening of a local
Brazilian Jiu-Jitsu Superfoods I know what you are thinking. Another blog or article about Açaí …No. As a Brazilian Jiu-Jitsu black belt and someone that has experienced Brazilian culture many
