Great News!
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Women’s MMA at Elite
Elite Training Center, grappling, jiu jitsu, mixed martial arts, mma, Redondo Beach, Self-Defense, Women's classesElite Training Center
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Sweat the Small Stuff
Some people say, “don’t sweat the small stuff.” Those are the same people who haven’t experienced a street fight. Paying attention to detail can be the difference between success or failure. Although the above is stated with tongue in cheek, it is very important for people studying martial arts at Elite Training Center in Redondo Beach…
Arnis, BJJ. Escrima, jiu jitsu, Kickboxing, kickboxing muay thai lotar jiu jitsu Brazilian, Krav Maga, Redondo BeachElite Training Center
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Filipino Boxing A.K.A. Panantukan/Panatukan Video
Featuring Maha Guro Dan Inosanto & his second in this clip, Sensei Erik Paulson, Founder of CSW, former undefeated Shoot Wrestling Champion in Japan.
Elite Training Center
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Realistic Blade Weapon Simulation Training
One Does Not Rise Up to Highest Quality of his Training, But To The Lowest When Place In His Reality. Thus, Training Must Always Be of The Highest Of Each Previous Session to Quantify Natural Unnatural Reaction Towards Unnatural Events."
Elite Training Center
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Fundamentals
Maintain your focus on the fundamentals/basics of Muay Thai and you will see great gains in all of Elite Training Center’s combative mixed martial arts. Whether your discipline is Krav Maga, Kali / Silat, or MMA to make the greatest stride the basics must be maintained. Everyone has time constraints and we do understand this.…
Elite Training Center
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Brazilian Jiu-Jitsu Week of Sept. 26th-29th
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing on escaping from the front bearhug over both arms and under both arms; effectively using the front headlock snap down; the single leg takedown & the standing hook sweep takedown. On the mats…
Elite Training Center
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Brazilian Jiu-Jitsu Week of Sept. 19th-23rd
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing escaping from the back mount and finishing the fight from the mounted position. In addition, we learned how escape from the standing headlock and attacks from behind oneself by surprise. The self-defense strategy…
Elite Training Center
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Brazilian Jiu-Jitsu Week of Sept. 12th-16th
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing takedowns and escapes if attacked from behind. In addition, we explored the knee in the belly position and how to turn the fight with a variation on the hook sweep. For the self-defense aspects…
Elite Training Center
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Overcome
We are so proud of how well the members of Elite Training Center performed that we have decided to do another survival camp! This camp will take place in the winter! It was a truly remarkable experience for students and instructors alike. We saw people pushed way beyond their comfort zone thus resulting in something…
Elite Training Center
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The Adventure Begins!
This weekend, September 16th-18th will be Elite Training Center of Redondo Beach, CA ADVENTURE CAMP. This camp will take students out of their regular training element and into different environments. These environments will present a number of variables that will test the students knowledge of self defense skills as well as learning basic survival techniques…
Elite Training Center
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Brazilian Jiu-Jitsu Week of September 5th – 9th
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing passing the guard, escaping from headlocks against a wall and escaping for the mounted position against a resisting opponent or one that throws punches. Last week, I was on the East Coast conducting…
armlock, BJJ, choke, Fitness, Hermose Beach, jiu jitsu, Kali, Kickboxing, Krav, Manhattan Beach, Mixed Martial, mma, moves, Pass the guard, Redondo Beach, WorkoutElite Training Center
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Recognize
As September 11th draws near we are continually reminded about the horrors of that day. We all remember where we were when we either heard about commercial airliners being used as weapons, or watched it unfold. Throughout history when such events occur, the images are burned into our psyches. Sayings such as, “Never Forget” and…
Elite Training Center
When I moved back to Los Angeles, I continued to have a drive of a wild man. It is funny how often people will come and go in your life
Thank you to everyone who showed up to train at the Promotion/Test on Saturday.We’ve done a number of promotions and tests since ELITE re-branded. We’ve also seen greater numbers come
Krav Maga Program Last Saturday was another fantastic promotion/test day for the Krav Maga program! There were times where it got tough, but everyone pushed themselves and each other and
This week after the Claudia “Claudinha” Gadelha SoCal MMA & Grappling Camps last weekend at Elite Training Center, I joked that the winners were the ones that showed up. Not
Nagging Injuries If you participate in just about any activity long enough, you are bound to develop some form of mild to moderate pain or injury. The physical nature of
Martial Arts Lessons in Redondo Beach We have, in previous posts written on taking the hard road as it is much more rewarding. Following up from last week’s application of
Everyone has something to teach in martial arts! This probably applies to everyone you encounter in life, but it’s absolutely true in martial arts; understanding this and embracing it can
The Filipino Martial Arts (FMA). From the book “The Filipino Martial Art”_ as taught by Dan Inosanto The publishers wrote: One of the things that captivated audiences in Bruce Lee’s
Applying Martial Arts to how you live your life Applying Martial Arts to how you live your life can often come across as cliche. But for a number of Elite