Great News!
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Home Invasions: Self Defense
Someone invading your home in a burglary or home invasion is a horrible thing. For most people, their home is their sanctuary. It’s the place where we relax and too often let our guard down, where our children sleep, where our memories (pictures, videos, mementos, valuables) are kept…the place where we are most ourselves. To…
BJJ, choke, choked, classes, Combat, Elite, Elite Training Center, Fitness, Hermosa Beach, home invasion, home invasions, instruction, Kali, Kickboxing, kicked, Kids, knife fighting, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, nanny cam, new jersey, punched, Redondo Beach, Self-Defense, Street Fighting, Survival, Torrance, Women's classes -
kids competition team in redondo beach
kids competition team in redondo beach ———————————————————————————————– Our kids competition team for gi and no gi competed this weekend and did a fantastic job. Each of them demonstrated great sportsmanship during each of their matches. There were wins and losses for our kids but each of them pushed through and supported their team mates. In…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Jiu, jiu jitsu, Kali, Kali / Silat, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Torrance, Women's classes -
Training Daily In Redondo Beach, CA
Training Daily In Redondo Beach, CA Beautiful days in the South Bay are common. It really is refreshing to hear someone say how great the weather is and then go on about how great every day is in the South Bay. If the sun is shining or if the clouds are looming, it really is…
BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, escrima, Fitness, goals, Hermosa Beach, instruction, Jiu, jiu jitsu, Kali, Kids, knife fighting, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, south bay, Torrance, training, Women's classes -
MMA (mixed martial arts) and competition
MMA mixed martial arts competition Training MMA (mixed martial arts) in Redondo Beach is not just about learning techniques and doing drills. It is about taking those techniques and putting them into action on the mat or in a competition setting. Live sparring and eventually competing is where you will best find the strengths and…
BJJ, Brazilian Jiu Jitsu, classes, Combat, competition, Elite, Elite Training Center, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Redondo Beach -
It’s not just 20 cents! – Going to the World Cup Brazil
It’s not just 20 cents! ———————————————————————————————– Going to the World Cup Brazil As a Brazilian Jiu-Jitsu instructor in Redondo Beach, I often get asked about soccer and the world cup in 2014. New friends say do you like fútbol? I say I am American, and the only sports I like are jiu-jitsu and MMA. However, I…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, changebrazil, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, it's not just 20 cents, jiu jitsu, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Torrance, Women's classes -
Muay Thai Redondo Beach- Thai Clinch
Muay Thai Redondo Beach ———————————————————————————————– Thai Clinch Thai clinch is a entire art in itself… There is so much to constantly learn in the clinch. Pummeling for position and control, different grips with gloves vs bare hands , using leverage to off set your training partner of opponents balance etc.. The throws and trips…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, jiu jitsu, Kali / Silat, Kickboxing, Kids, knife fighting, Krav Maga, Lotar, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, thai boxing, Torrance, Women's classes -
Firearms Training in the South Bay
Firearms Training in the South Bay …..Who needs firearms training?….. The short answer is that everyone needs firearms training in the South Bay! But you say that you don’t even own a firearm. Doesn’t matter, you should still receive some type of firearms safety training, and here is why. Did you know that there are…
arm bar, arm lock, armlock, Arnis, BJJ, bullying, choke, Combat, Elite, Elite Training Center, Fitness, goals, gun disarms, Hermosa Beach, instruction, Kali, Kali / Silat, Kickboxing, Kids, knife fighting, Krav Maga, Lotar, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Torrance, Triangle, Women's classes -
Respect plays a big role
This month’s character trait in the kids’ jiu-jitsu program is respect. As an instructor, I feel that this is important because respect sets the right examples for the children. Teaching kids to treat others the way they want to be treated is very important to life and Martial arts. Before I started martial arts I…
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Kids Martial Arts Classes – Respect Plays A Big Role
This month’s character trait in the kids’ jiu-jitsu program is respect. As an instructor, I feel that this is important because respect sets the right examples for the children. Teaching kids to treat others the way they want to be treated is very important to life and Martial arts. Martial Arts Teaches Kids Respect Before…
arm bar, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, Fitness, goals, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Torrance, Women's classes -
Age is just a number in martial arts
Krav Maga, Muay Thai Kickboxing, BJJ, Kali Silat and MMA are all ageless. How many times have we heard, “I’m too old for this…?” Here and now understand, I did not start Krav Maga in my teens or late 20’s for that matter. Training in the martial arts is a decision made at any point…
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MMA in Redondo Beach
MMA in Redondo Beach I began training in MMA (Mixed Martial Arts) at Elite Training Center a year ago, and I’ve learned that it’s not all about two people going in to a cage or ring and exchanging punches and kicks, either standing (kickboxing) or on the ground, and knocking each other out; there are…
BJJ, Brazilian Jiu Jitsu, cage, choke, classes, Elite, Elite Training Center, Fitness, goals, ground fighting, Hermosa Beach, instruction, Kickboxing, knife fighting, Krav Maga, martial arts, mixed martial arts, mma, Redondo Beach, ring, Self-Defense, Stick Fighting, street fight, Street Fighting, submission, Torrance, Triangle -
jiu jitsu in hermosa beach – Jiu-Jitsu in Brazil
jiu jitsu in hermosa beach ———————————————————————————————– Jiu-Jitsu in Brazil has has the rich history of doing organized vale tudo (anything goes) matches some 40 to 50 years before the first organized Mixed Martial Arts (MMA) contest in the United States. Today the Ultimate Fighting Champion (UFC) is the major leagues of the sport of MMA.…
arm bar, arm lock, armlock, Arnis, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Kali, Kali / Silat, Kickboxing, Kids, knife fighting, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Redondo Beach, Self-Defense, Torrance, Women's classes
2014 Firearms Training In the past, Elite Training Center has announced its firearms training class dates 4-5 weeks out from the date of the class. We have heard from more
Krav Maga, MMA, Muay Thai Kickboxing, Kali Silat, and BJJ all reinforce the power of being positive. During Elite‘s Youth Leadership program on Saturday afternoon we all discussed the importance
MMA conditioning Here is a quick workout that will help increase your MMA conditioning, adding to your gas tank in the cage. These exercises are also useful for other martial
Fight Day: From a Girly-girl’s Perspective Time after time I am asked what it’s like to fight. Many want to know what the feeling is on fight day, what the
Why Do You Need A Healthy Lymph System? I would like to share with you an other reason why we need to train and move our bodies regularly: is our
Recently I was discussing martial arts retention with a friend. He trains in Muay Thai and Krav Maga. Back in the 90’s he did a lot of MMA. Many injuries
My fascination with combat and combat sports extends far beyond the techniques I practice in the gym. In fact I draw most of my inspiration from the books I read
My best, Prof. Tony Pacenski 2nd Degree Black Belt BJJ Revolution Team _______________________________________ Elite Training Center 1628 South Pacific Coast Highway, Redondo Beach, CA 90277 (310) 543-1600 www.elitetrainingcenter.net _______________________________________ Why
Everyone always wants to be perfect at what they are doing which is completely understandable. I’m as guilty of it as everyone else. However, it’s important to be realistic about
