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martial arts

Brazilian Jiu-Jitsu Realistic Development

Brazilian Jiu-Jitsu The Martial Art Learning a Martial Art or style of Martial Art takes time.  Sometimes students spend a lifetime practicing one Martial Art.  Today I was speaking with a friend of mine and student of Brazilian Jiu-Jitsu.  We were starting a private lesson.  At the beginning, he felt it was important for him […]

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Be Responsible and Make Changes

Martial Arts Today like any other day we all woke up and went through our normal routine. Did you do something out of the ordinary? Did you have a different result? When we change we must expect different outcomes, not just a positive one. Therefore we must stand by our actions and adapt to get

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Brazilian Jiu-Jitsu & Martial Arts Learning Process

Brazilian Jiu-Jitsu From novice to proficiency to mastery in the learning process takes time and commitment. My journey to black belt took 12 years. All of my development belts white, blue, purple and brown show this hard work in Brazilian Jiu-Jitsu. I have heard the debates about promotions in Martial Arts and Jiu-Jitsu, and have

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Keeping your cool this holiday season…

Martial Arts Training Ah, the holiday season.  Time for caroling, egg nog, family gatherings , and peppermint flavored everything.  It’s also a time for long lines, rude drivers, and short tempers.  It’s unfortunate that this time of year is associated with so much irritation with our fellow humans, but martial arts training gives you some

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No-Gi Brazilian Jiu-Jitsu Tournament

No-Gi Brazilian Jiu-Jitsu Redondo Beach This weekend students from Elite Training Center went to participate in a No-Gi Brazilian Jiu Jitsu Tournament. It takes a lot of courage and guts to step onto the mat and compete and for those that competed did an amazing job. All of them showed great attitude and sportsmanship when they

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Brazilian Jiu-Jitsu The Mount Part 2

Brazilian Jiu-Jitsu The Mount Part 2 Now that you have reach the mounted position on top, let us look at the do’s and don’ts on how to escape the mounted position if found on bottom. Escaping the mounted position is one of the most difficult things to do in a real fight because to be

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Happy Belated Birthday Bruce Lee!

Bruce Lee would have been 72 years this past Tuesday. He was born Lee Jun-fan on November 27th 1940, in San Francisco, and died known to the world as Bruce Lee, on  July 20th  1973 in Hong Kong. Lee found Martial Arts as a collection of countless strictly organized and controlled contradictory sets of beliefs

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Prior experience

Martial Arts Elite Many people at Elite, from instructors to students, have prior experience in martial arts.  This experience ranges from many years spent in a completely different system to spending a few months in a different style of Brazilian Jiu Jitsu or Krav Maga.  It can be difficult at first, both physically and mentally,

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Wrestling….Filipino Wrestling?

Wrestling Dumog is the Filipino style of wrestling while standing upright and refers to the grappling aspect of Filipino martial arts. The word dumog is most commonly used in Mindanao and the Visayas, while the word buno is used in Luzon, specifically in the Southern Tagalog-speaking provinces as far south as Mindoro.[1][2] Techniques encompass a

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