Great News!
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The Brazilian Jiu-Jitsu- Stand Up Self-Defense Strategy
The Main Stand-up Fighting Strategy For Brazilian Jiu-Jitsu (BJJ) In A Real Fight Is: Closing The Distance is what a jiu-jitsu stylist should perform if caught in the punching or kicking ranges of a fight. The basic philosophy is always to move backwards to avoid the fight, and not forward is the best defense. Let…
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Balance
As martial artists it’s important to remember that the things we do on the mat daily can be hard on our bodies. In order to insure longevity for ourselves to continue doing what we love, we have to remember to take time to rest! Stretching is a habit that would be beneficial for you to…
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…..An Ounce of Preparedness…..
Preparedness……you often hear the term, but what does it means, why should one care about it and how does one achieve it? Well, in very general terms, preparedness is simply having as many “Mental Map Sheets” (…remember last week’s discussion?) as possible to deal with not only the expected, but more importantly, the unexpected events…
Brazilian Jiu Jitsu, Elite Training Center, Firearms, Kali, Krav Maga, mixed martial arts, Muay Thai, Self-Defense, Survival -
FOCUS And You Will Miss EVERYTHING!!!
Multiple Threat Management is Difficult to say the LEAST. BUT with proper training most of the element can be trained within a controlled environment and practiced properly to accomplish Automatic Response to All Level of Danger within the Conflict. http://www.youtube.com/watch?v=KJRDVKoqlus One of the Ways We train in Kali starts with a REALISTIC Line of Attack.…
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“Average…?”
Integrity. Nothing gets you further than coming through with what you say you will. How can we get better in any area of our lives if we don’t adhere to such a simple thing? We are all guilty of doing something that we deem “good enough.” If we continually do our tasks with poor effort…
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New Brazilian Jiu-Jitsu Blue Belt
As new students become more experienced in Brazilian Jiu-Jitsu (BJJ) at Elite Training Center in Redondo Beach, as time passes they will be formal tested for ranking. Big Congratulations goes out to the new blue belts at Elite Training Center: Jessica, Jon, Darren, Chris, Pedro and Terry! — Elite Training Center 1628 South Pacific Coast…
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Research and Development
Know your history! Have you ever wondered about the origins of the disciplines that you study? How did Krav Maga begin? What sparked the birth of Kali ? How does the ancient application of Muay Thai differ from todays? Where did Brazilian Jiu-Jitsu come from and how did Mixed Martial Arts become so popular? When…
Brazilian Jiu Jitsu, Kali, Krav Maga, martial artist, mixed martial arts, mma, Muay Thai, techniques -
…..There’s a “map” for that…..
It’s truly amazing how the human brain applies what it has learned. When confronted with a new situation or problem, our minds attempt to adapt previously learned behaviors responses to solve this new, unfamiliar scenario. These learned behavior responses are a culmination of our past experiences and are often referred to as “Map Sheets”. It…
BJJ, Elite Training Center, Firearms, Kali / Silat, Krav Maga, mixed martial arts, Muay Thai, Survival -
What Is Filipino KALI?
What is Filipino Kali? Consider A Martial Way That Starts To Teach It’s Beginner Students The Art Of Weaponry As The Starting lesson As It’s SOLID Fundamental Base That CONTINUES For The Rest Of Your Journey As A “Mandirigma” (Warrior). That Is Filipino Kali. From These lessons, You will eventually develop attributes that becomes Automatic…
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Zombie Combat
This week at Elite Training Center (1628 S. PCH, Redondo Beach, CA 90277) we are running Street Clothes Week in conjunction with Zombie Defense Tactics. A lot of people are having fun with it. It is interesting to see how application of proper technique comes out of people when put into a semi-controlled environment. The…
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Tools ‹ Elite Training Center: Redondo — WordPress
Krav Maga, Muay Thai Kickboxing, Kali / Silat, BJJ (Brazilian Jiu Jitsu), and MMA (Mixed Martial Arts) all emphasize tactics and methods. There should be no difference in how you approach what you are fueling your body with. Proper nutrition is up to you. If it is done correctly your overall game (game of life…yeah,…
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Brazilian Jiu-Jitsu The Clinch
Brazilian Jiu-Jitsu (BJJ)- The Clinch Elements of The Clinch To Think About The clinch is an objective position to reach against a skilled puncher and kicker if a fight has broken out. From the clinch the opponent will find it difficult to strike with full power because a jiu-jitsu stylist is so close while holding…
At Elite Training Center, we frequently talk about the importance of mental toughness in training in Krav Maga, Muay Thai kickboxing, MMA, Kali, or any martial art, but until last
Holiday Survival Guide Ah….The Holidays. I really do have a love/hate relationship with this time of year. Being such a busy time of the year, it is very easy to
Martial art Learning how to sink your weight is an important component to every martial art; it increases base, balance, and power. In Muay Thai kickboxing, power comes when you
When I tell people that I train Krav Maga, Muay Thai kickboxing, Kali and MMA (mixed martial arts), it often engenders strange responses. “But you live in the South Bay.”
We are shaped by the men and women we are inspired by. Whether it is in martial arts or being a police officer, everyone needs someone. Look to that person
Every few months Elite Training Center runs a promotion/test for our youth and kids programs. Similar to our events for the adults, we had a number of our young students
This is a Hybrid Combative System There have been many years, many people and many hours of sweat, blood and cheers (yeah) shared to develop the martial arts combative system
MMA is for everyone Mixed Martial Arts (MMA) Benefits Everyone It has been really great at the school lately to see so many of our Krav Maga and Muay Thai
There really isn’t any possible way to sum up how grateful we are at Elite Training Center. Tuesday is Veteran’s Day! There really isn’t any possible way to sum up
