Great News!
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Sharing is caring
Sharing is caring This month characteristic is caring. Caring is can be define in various situations. But I think it’s one of the few that are forgotten. During our “mat chat” circle with the kids, we shared explains about what caring meant to them. The majority of them had the same “one time” stories of…
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Krav Maga Redondo Beach – Krav Maga Elite Training Center
Krav Maga Redondo Beach Thank you to everyone who promoted and tested this weekend and those who showed to support. It means a lot to all of the instructors when people show up to cross train from the different programs. Very rarely will you find a martial arts school that fuses so much Muay Thai,…
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MMA training
MMA training Mixed martial arts may seem like an individual sport at first glance, and when that cage door closes behind you it is true that you only have yourself and your opponent to contend with. But the reality of mma is that you will only be truly successful if you have a great team…
BJJ, cage, classes, Elite, Elite Training Center, fight, fighting, goals, instruction, martial arts, mixed martial arts, mma, MMA training, Redondo Beach, Self-Defense, submission, team -
Sun-block, Surf Wax, Strength and Kimonos
Sun-block, Surf Wax, Strength and Kimonos The water was a little cold as my feet stepped slowly on the rocky beach. Surfboard in my hands and a Jiu-Jitsu kimono in my friend’s car right next to some sun block and surf wax; everything was perfect. There was a smile on my face because I knew finally made…
arm lock, armlock, BJJ, Brazilian Jiu Jitsu, choke, classes, Elite, Elite Training Center, goals, Hermosa Beach, instruction, jiu jitsu, Kali, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Torrance, Women's classes -
Tiger Muay Thai
Tiger Muay Thai Tiger Muay Thai This morning a group of Elite Students and instructors grabbed their gear bags and set forth on an adventure to Phuket, Thailand . Training their hearts out morning, day, and night at Tiger Muay Thai. By experience that myself last year the heat and intensity of the classes taught…
arm bar, arm lock, Arnis, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, Fitness, goals, instruction, jiu jitsu, Kali, Kickboxing, Kids, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, thai boxing, thailand, Women's classes -
Elite Retreat
Elite Retreat Elite Retreat Last weekend, I was fortunate to join my Elite colleagues in Big Bear to participate in the “Elite Retreat”. It was enlightening to share the day to day activities with my peers and ultimately become more familiar with my Elite family. Living together for a weekend, provided me the opportunity to…
arm bar, arm lock, armlock, Arnis, Brazilian Jiu Jitsu, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, jiu jitsu, Kali, Kickboxing, Kids, knife fighting, Krav Maga, Lotar, Manhattan Beach, martial arts, Stick Fighting, Survival, thai boxing, Torrance, Weapon disarms, Women's classes -
Situational Awareness
Situational Awareness In lieu of recent events, situational awareness can be your best asset. Whether training in Krav Maga, MMA, Muay Thai, Kali, or Brazilian Jiu-Jitsu BJJ each system offers self awareness as an essential component to survival and/or winning. The latest shooting at the Naval facility demonstrated that even secure facilities are subject to…
Brazilian Jiu Jitsu, bullying, classes, Elite, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, jiu jitsu, Kali / Silat, Kickboxing, mixed martial arts, Redondo Beach, situational awareness, Torrance, Women's classes -
Our real relationship with jiu-jitsu
Our real relationship with jiu-jitsu Having taught jiu-jitsu for over 15 solid years, I often act as a mentor for students’ relationships off the mats. Come to think of it, my students over the years have experienced the ups and downs of my relationships off the mats. It was jiu-jitsu that gave us all something…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Elite Training Center, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Manhattan Beach, mixed martial arts, Redondo Beach, relationship tips, Self-Defense, Torrance, Women's classes -
Tiffany van Soest
Tiffany van Soest The Champion’s Seminar Yesterday, Tiffany van Soest gave a Muay Thai Kickboxing seminar at the school and it was amazing! For those of you that don’t know, Tiffany is the WBC Muay Thai Women’s International Super Bantamweight Champion and an overall impressive martial artist. There were two things that really stood out…
classes, Combat, Elite, Elite Training Center, Fitness, Hermosa Beach, instruction, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, thai boxing, Tiffany van Soest, Torrance, Women's classes -
UFC 165 Jones vs. Gustafsson
UFC 165 Jones vs. Gustafsson UFC 165 Jones vs. Gustafsson was a night of great fights, but the title fight between Jon Jones and Alexander Gustafsson was incredible! Any fan of mixed martial arts or fighting in general appreciated the battle that took place in the Octagon last Saturday. 5 rounds (25 minutes) of back…
alexander gustafsson, BJJ, Brazilian Jiu Jitsu, classes, Elite, Elite Training Center, fighting, fights, Hermosa Beach, instruction, jon jones, Kickboxing, Krav Maga, martial arts, martial arts testing, mixed martial arts, mma, Muay Thai, octagon, Redondo Beach, Self-Defense, Torrance, UFC 165 Jones vs. Gustafsson -
Kill them with kindness
Kill them with kindness Kill them with kindness As a martial artist, I believe everyone deserves respect. It is important to show respect to everyone you interact with; especially the people who you know dislike you. Being able to show that them disliking you doesn’t affect how you view them showcases a lot about ones…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, goals, gun disarms, Hermosa Beach, instruction, Kali, Kids, Lotar, mixed martial arts, Redondo Beach, Survival, Torrance, Triangle, Women's classes
HAPPY HOLIDAYS TO YOU AND YOURS! As we end another awesome year of progress, growth and change through the Martial Arts, we’d like to finish by expressing our gratitude
Victory List 2009 We are in the final countdown for 2009. An excellent time to reflect on your achievements for the year. Drafting a Victory List is an exciting
Habit of Finishing Strong! You often hear in class…”Last set – Best Set!” Or you may hear… “Last Round – Best Round!” Both used to anchor
Warrior Ethos: I am a Warrior I will be disciplined and will train to be physically and mentally strong I will always be prepared I will never accept defeat
HABIT of NO EXCUSES! When it comes to our next habit of excellence, there are two types of people. Those who do what they say and make NO EXCUSES and
This week’s tip for health and fitness is timed with the Holiday Season as well…reminding you to D.I.A.}> Decide in Advance. Simply meaning that it’s best that you should
Habits of Excellence}>Living with Gratitude! Thanksgiving is here…a great time to remind everyone of the importance of Living with Gratitude. Any great achiever and certainly true Martial Arts Champions, live
For all you south bay Krav Maga practitioners…. There is a good reference document on Krav Maga pressure points and strikes available free on the Internet at this krav maga
There is a great article in black belt magazine that proves what we teach in the school about going slow to learn a technique. This is appropriate whether you are
