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Brazilian Jiu-Jitsu and Podcast Interview with Prof. Tony Pacenski
Brazilian Jiu-Jitsu I want to thank the boys at BJJ Addict Radio for the nice interview 2-5-13. Take a listen and share the love of Brazilian Jiu-Jitsu. I start at the 10:30 mark! Best ~ Prof. “little” Tony Pacenski Soulfight.net My best, Prof. Tony PacenskI 2nd Degree Black Belt BJJ Revolution Team Brazilian Jiu-Jitsu Redondo Beach…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, Fitness, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Kali / Silat, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Survival, thai boxing, Torrance, Triangle, Weapon disarms, Women's classes -
Cross Training
Cross Training Everyone in martial arts will find a style that fits their preference. We all have that one favorite system that we love to practice. Although we all have a discipline that we may favor, it’s always prudent to keep in mind the importance of cross training different arts. As a school, Elite is…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, Elite, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, jiu jitsu, Kali, Kickboxing, Kids, knife fighting, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Stick Fighting, Torrance, Women's classes -
Martial Arts Testing with examples from Krav Maga
Martial Arts Testing Testing days in martial arts are special days. For the student, they are a gauge of where you are in your training. They show you what you do well and what you need to work on. They’re also an exclamation point that marks the end of one level of training and signals…
BJJ, Brazilian Jiu Jitsu, Elite, Elite Training Center, goals, Hermosa Beach, instruction, jiu jitsu, Kali, Kali / Silat, Kickboxing, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach -
Martial Arts and the Internet
Martial Arts and the ego. At Elite Training Center we continually instill in our students the importance of egoless training. This is often the most difficult for people to overcome. Whether Krav Maga, Muay Thai Kickboxing, Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ) or Kali / Silat are your desired disciplines, it is important to…
anti terrorism, arm bar, armlock, Arnis, Brazilian Jiu Jitsu, CA, choke, Combat, disarm, gun defense, handgun, Hermosa Beach, law enforcement, military, Redondo Beach, south bay, terrorism -
Krav Maga Promotion 2/3/13
Holy moly my jaw feels great today! Although it sounds crazy, I consider myself very fortunate to put on the suit. Experiencing the application of technique and the promotion process for all of the students first hand, what more could a teacher ask for? It’s an incredible feeling to have everyone apply what the team…
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Brazilian Jiu-Jitsu, Sports, Practice & History!
Brazilian Jiu-Jitsu Martial Arts training is about self-expression and self-improvement. Ask a Master of a respected Martial Arts that has been training for over 50 years why he or she has been doing this for so long and you will typically get a funny response! However, the answer will be self-improvement and/or self-expression. At Elite…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, Fitness, goals, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Redondo Beach, Self-Defense, thai boxing, Torrance, Women's classes -
Kickboxing…Pad Work
Kickboxing It’s funny how you discover new things when you least expect it, especially when it’s during training. Last night Travis and I were working with the Thai pads and towards the end of my last round I had a light bulb go off! “It’s so simple, why haven’t been doing this since the beginning!?”…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, classes, Combat, Elite, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Kickboxing, knife fighting, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, thai boxing, Torrance, Women's classes -
Muay Thai…More Thailand Musings…
Muay Thai In Thailand, our first kickboxing training session at Tiger Muay Thai was a group private: The Elite instructors and three Thai trainers. Of the trainers, one stood out from the others. This isn’t a criticism of the other trainers; they were fantastic, but in the “Land of Smiles,” Kru Nai’s smile was infectious. …
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Martial Arts …Youth of Today
Martial Arts Do you remember the first time you thought about doing Martial Arts? Maybe it was something as recent as a Mixed Martial Arts (MMA) match? Perhaps it was first seeing Bruce Lee? Some of us were inspired by ninja and samurai movies. Then there are those who had enough of being bullied or…
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Brazilian Jiu-Jitsu North American Brazilian Jiu-Jitsu Federation NABJJF Tournament
Brazilian Jiu-Jitsu NABJJF North American Brazilian Jiu-Jitsu Federation Tournament Congratulations to all the guys that competed this weekend, you all did an amazing job! Our team who competed at this tournament consisted of Tyler Madani, Shane Mraz, Jesse Clift, Albert Morales, Tommy Meek, Anthony Brown, Bobby Richardson, and Eddie Flores. Each of them did an…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Survival, thai boxing, Torrance, tournament, Women's classes -
Brazilian Jiu-Jitsu Redondo Beach Home Of The BJJ Revolution Team
Brazilian Jiu-Jitsu Redondo Beach Home Of The BJJ Revolution Team People always asked me about history in Brazilian Jiu-Jitsu. Or the question I get the most is, “Where did you get your black belt or from who?” The short answers are I earned my black belt in Brazilian Jiu-Jitsu from, Carlson Gracie Black Belt and…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, Kids, knife fighting, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, thai boxing, Torrance, Triangle, Weapon disarms, Women's classes -
Martial Arts Training…Don’t Train While Sick!!
Martial Arts Training I remember a time when I was training and the girl I partnered with hacked into her arm, told me, “I’m sooo sick,” and then proceeded to work on clinching with me for the rest of class. Needless to say, my attempt at holding my breath the entire class was a bust…
arm bar, arm lock, armlock, Arnis, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Kali, Kali / Silat, Kickboxing, Kids, knife fighting, Krav Maga, Lotar, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Silat, Stick Fighting, street fight, Street Fighting, Survival, thai boxing, Torrance, Triangle, Women's classes
The three most important facts that must be proven under California self-defense law are: 1.that the danger or threat was imminent, 2.that you reasonably believed you would be harmed, and
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing using the guard to influence and control the
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing mostly on ground work. The two main concepts
Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in stand up combatives and self-defense in how to pull guard from the
This past weekend a new crop of Elite Training Center (Redondo Beach, CA) basic Krav Maga students took their training to another level after promoting into the Advanced Krav Maga
Hello Elite Training Center Friends, This week in the basic adult classes we explored escaping from the bottom cross side position a.k.a. the hundred kilos position, and we also training
Hello Elite Training Center Friends, Each week I will be writing a little bit of my observations of the Brazilian Jiu-Jitsu instructional content. This weekly blog will help all of
