Great News!
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Taking Responsibility
Taking Responsibility Taking responsibility for your actions plays a big part when it comes to being an adult. Learning to take responsibility for your actions is important because putting the blame on another person won’t help you learn from your mistakes when they happen. Accepting and taking responsibility for what you have done will also release…
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Positive thinking
Positive thinking Positivity Sometimes days can be hard, but you’re still alive right? Positive thinking is so important. Most people lose sight in how great life can be and there’s so many ways to live a happy one. Life is constantly happening and everyone does things differently but taking 30 minutes to an hour out…
class, Elite, Elite Training Center, Kickboxing, martial arts, Muay Thai, muay thai kickboxing, Positive thinking, Redondo Beach -
Krav Maga was created to combat violence.
Violence is everywhere. Krav Maga was created to combat violence. Muay Thai came from a militaristic combat system. MMA is derived from a combination of multicultural martial arts systems including, but not limited to Muay Thai, kickboxing, wrestling, Brazilian Jiu Jitsu (BJJ) and Japanese. It is in our media both real and staged. What can…
Aikido, arm bar, BJJ, brazilian jiu jitus, jiu jitsu, Karate, kempo, Krav Maga, mma, Muay Thai, racism, sports, violence, wrestling -
Kids competition
kids competition Kids competition I am so proud of the Elite Training Center kids competition team. Not only did they bring home some medals in their recent bjj no gi competition, but they were true representatives of the Elite family. They showed respect to their opponents, referees, and opponents’ coaches. They used good technique, fought hard,…
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Muay Thai Fight
Muay Thai fightThis is an awesome Muay Thai fight between two great warriors. The third round in a muay thai fight is jaw droppingly destructive. This video starts in the third round of a muay thai fight and in my opinion is the round of the year. Rounds 1 and 2 in muay thai kickboxing…
Elite, Elite Training Center, fight, fighters, Kickboxing, Muay Thai, muay thai fight, muay thai kickboxing, Redondo Beach, thailand -
The Fire Piston
The Fire Piston If any of you are like me, interested in survival & preparedness and constantly looking for new ways of fulfilling the essentials of life (Water, Fire & Shelter), this fire making item will undoubtedly be of interest to you. As many of us know, making fire in a survival/emergency situation can be…
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survival education
It’s been a few years since Elite has offered one of our Survival Education Camps, so I want to be sure that the many students who have joined the schools since the last camp have a full understanding of why they should do their best to participate. EVERY student who trains in Krav Maga or…
atm, Elite, Elite Training Center, fire, first aid, home invasion, Krav Maga, martial arts, mugging, Redondo Beach, Self-Defense, shelter, south bay, Survival, survival education -
Rickson Gracie
Recently, thanks to my Professor Tony Pacenski, i had the amazing opportunity to train Brazilian Jiu-Jitsu BJJ with Master Rickson Gracie. I was nervous and did not know exactly what to expect, if i would be good enough or if i would be able to do the complex high level Jiu-Jitsu techniques. Not to mention the…
BJJ, Brazilian Jiu Jitsu, Elite, Elite Training Center, hermosa, jiu jitsu, Redondo Beach, Rickson Gracie, tony pacenski -
Survival training
Join us March 20-23 for our Survival Training Education retreat!! Learn real-world survival skills and train martial arts at Camp Wasewagan in our local mountains (Angelus Oaks). Participants will learn important survival training skills such as fire building, shelter, water procurement, basic first aid, knot tying, and land navigation. Additionally, students will be practicing martial…
Elite, Elite Training Center, Hermosa Beach, Kickboxing, Krav Maga, martial arts, Muay Thai, Redondo Beach, Self-Defense, Survival, Survival training -
Martial arts fitness
Travel and Training: Good Habits on the Go. If last weekend’s Muay Thai kickboxing promotion and test is any indication, the new year is off to a great start! Everyone seems refreshed and though the break was just enough to get us all excited to dive right back in. New Year’s resolutions are notoriously difficult…
classes, Elite, Elite Training Center, Fitness, health, Kickboxing, Krav Maga, martial arts, Martial Arts Fitness, mma, Muay Thai, muay thai kickboxing, Redondo Beach, Self-Defense -
Krav Maga, Muay Thai and MMA practitioners find success by following the below: It isn’t as if all of them do: but the successful athletes do: You are the only one who can do it: Surround yourself with like minded individuals: That way you can hold each other accountable.
Krav Maga, Muay Thai and MMA practitioners find success by following the below. It isn’t as if all of them do, but the successful athletes do. You are the only one who can do it. Surround yourself with like minded individuals. That way you can hold each other accountable Did you do it? Did you proclaim 2015 to…
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Giving back
Giving back Giving back is a huge part of Elite‘s philosophy. On Sunday Andres collected the toy donations from both Elite locations, both Redondo and Hermosa, and delivered them to the LAFD. As you can see, the truck was packed to the brim! A…
What can we do different in our lives to make it better? I am always asking myself this. I am way too hard on myself. Most of us are. But
Shelter for Disaster Preparedness Shelter, it’s the final component of the three essentials of life (Water, Fire & Shelter) but that doesn’t mean that it’s any less important. In a
Kickboxing styles It is interesting to see when fighters with different kickboxing styles and backgrounds test their skills in a match. How do they adjust and react to their opponent’s
Martial arts can be a great memory maker! Remember the first promotion at Elite Training Center that you were a part of? Was it Krav Maga, Muay Thai Kickboxing, or
Setting realistic fitness goals Everyone is always talking about how they want a six pack or a better butt or better arms and then they go on some crazy diet.
Women’s self-defense I decided to post this video for several reasons (one of which involves women’s self defense). The first reason is pretty obvious to me. Stay off the ground.
Rear Naked Choke When you learn anything for the 1st time there tends to be two different approaches, I called it the “Gas on” and “Gas off” approach. The best
Boxing drills Watch the boxing drills in the video. You’ll see Floyd getting ready for Manny Pacquiao hitting mitts with his uncle. You’ll see Floyd Mayweather do lot of the
Again, I’ve been ranting a bit about social media to those who will listen. I am pleased to see people “liking” the National Center of Missing and Exploited Children! We
