Great News!
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Get ready for street clothes week !!
Everyone get ready for street clothes training week…all the Krav classes will be taught while wearing street clothes and doing extream drills to prepare you for the realistic environment you will find yourself in…more details will be covered in class but keep an eye out for it in the coming weeks…
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Krav Maga and Environmental effects..by friend John Whitman
by John Whitman Thumb down and forward. That’s all it took to release the strap and draw the weapon from its holster. Thumb down and forward. But I couldn’t do it in the roughly 1.7 seconds it took for the attacker to cover twenty-plus feet. I had to abandon the weapon and go right to…
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Womens defensive tactics Article written in palos verdes news
Seeking peace of mind with self-defense class By Ashley Ratcliff Thursday, March 11, 2010 10:12 AM PST As a single female who lives alone in downtown Long Beach, I’ve come across my fair share of unsavory characters walking the streets. When I’m out walking my dog, Berkeley Buster, after dark, I stroll with caution,…
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We won the best of the Southbay Again!!!
Thanks to all who voted and made Elite Training Center the best Martial Arts Academy in the Southbay…..We won the Daily Breeze Best of Southbay Again!!!!! Every time we have entered we have won..due to the incredible family we have built at the school…again you the students and all who voted make us Shine and…
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Fear …
Have no fear…you can do anything you put your mind 2…never quit or not do something because of fear…it will only stop you for being the best and get in the way of you doing great things…people always come into the academy with such fear and so intimidated…I wish it was not the case..truly enjoy…
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Maximize
MAXIMIZE! Studies on human potential show that most people are performing at a fraction of their true potential. If this is accurate, it means that we all have a tremendous opportunity to improve ourselves and enjoy even greater levels of success and achievement. Champions…
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Champions are Achievers
Champions are Achievers! Champions are achievers, in and out of the dojo. The best Champions always strive to get better and better, on and off the mat. They want to be their best in every area of life. Why is it so common that Black Belt Champions are…
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Krav Basic curr Jab Cross combo
This combination is one of the most utilized combinations in all of fighting. You really need to practice and be sure that this combination is very strong and aggressive…all systems (krav maga , boxing , thai boxing, mma, kali, etc) share this combo….train hard Jab/Cross Combination – Jab will be quick, setting up your distance,…
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The problem with styles- interesting artical for all to read
Bruce Lee didn’t like styles. He didn’t even like his own style, Jeet Kune Do, called a style. His point was that a style was essentially a set of unchanging guidelines that did not react or adapt. Like the “ancient knowledge” I’ve already discussed, some martial arts styles were perceived to be perfect, complete, and…
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The True Warrior
To be a true warrior you must show it in everything that you do…it is not a coat you shed on and off when it suits you…it is a responsiblty that most ignore…people think you throw some punches and kicks and you are a true warrior…The true meaning of being a warrior is “To Serve”….not…
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Art of boxing- old school
Great Boxing philosophy artical By Professor Gordon Marino “Know thyself” was the Socratic dictum, but Tyler Durden, the protagonist in the movie “Fight Club,” asks, “How much can you know about yourself if you’ve never been in a fight?” Although trainers of the bruising art wince at the notion that boxing equals fighting, there can…
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Straight punch in Krav Maga…
In Krav maga just like in the Mixed martial arts, Kali , Thai Boxing, Boxing or kickboxing we teach at Elite Training Center in Redondo Beach the straight punch is one of the most important tool we use to hit our target…it us the fastest line of attack and if used correctly cannot be seen…
What can we do different in our lives to make it better? I am always asking myself this. I am way too hard on myself. Most of us are. But
Shelter for Disaster Preparedness Shelter, it’s the final component of the three essentials of life (Water, Fire & Shelter) but that doesn’t mean that it’s any less important. In a
Kickboxing styles It is interesting to see when fighters with different kickboxing styles and backgrounds test their skills in a match. How do they adjust and react to their opponent’s
Martial arts can be a great memory maker! Remember the first promotion at Elite Training Center that you were a part of? Was it Krav Maga, Muay Thai Kickboxing, or
Setting realistic fitness goals Everyone is always talking about how they want a six pack or a better butt or better arms and then they go on some crazy diet.
Women’s self-defense I decided to post this video for several reasons (one of which involves women’s self defense). The first reason is pretty obvious to me. Stay off the ground.
Rear Naked Choke When you learn anything for the 1st time there tends to be two different approaches, I called it the “Gas on” and “Gas off” approach. The best
Boxing drills Watch the boxing drills in the video. You’ll see Floyd getting ready for Manny Pacquiao hitting mitts with his uncle. You’ll see Floyd Mayweather do lot of the
Again, I’ve been ranting a bit about social media to those who will listen. I am pleased to see people “liking” the National Center of Missing and Exploited Children! We
