In Krav maga just like in the Mixed martial arts, Kali , Thai Boxing, Boxing or kickboxing we teach at Elite Training Center in Redondo Beach the straight punch is one of the most important tool we use to hit our target…it us the fastest line of attack and if used correctly cannot be seen easily…Please pay close attention to how it is done and like everything else we do practice for perfection…a habit trained is a habbit gained…
Straight Punch – Lead hand punch is called a Jab, Rear hand punch is called a Cross. Punch travels in a straight line from your face to attacker and back at equal speed. Punch comes from the body, keeping elbows down protecting ribs. Punch extends 95% or so, and recoils. Never hyper-extend your elbow or tricep tendons. Your fist will rotate, causing impact with first two knuckles. Keep wrist straight, fist tight without any air or space between fingers. Shoulders will rise to protect jaw line from counter strikes. Shoulder, hips, knees and balls of feet will rotate together to generate maximum power.