Great News!
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Mental Toughness in Training
At Elite Training Center, we frequently talk about the importance of mental toughness in training in Krav Maga, Muay Thai kickboxing, MMA, Kali, or any martial art, but until last weekend’s promotion, it had been a while since it had come up. The promotion, which you can only get a momentary sense of it (2 minutes…
belt, black belt, Elite, Fitness, goals, Kickboxing, Krav, Krav Maga, martial arts, mat, Mental Toughness in Training, mixed martial arts, mma, Muay Thai, Redondo Beach -
Holiday Survival Guide
Holiday Survival Guide Ah….The Holidays. I really do have a love/hate relationship with this time of year. Being such a busy time of the year, it is very easy to get caught up in the fray and not fully enjoy the season. Over the course of my life I have developed a few guiding principles…
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Martial art
Martial art Learning how to sink your weight is an important component to every martial art; it increases base, balance, and power. In Muay Thai kickboxing, power comes when you set your weight down to throw punches. You’re more mobile and your footwork is quicker when you’re on your toes, but to really access knockout…
beach, Elite, Elite Training Center, grappling, jiu jitsu, Kickboxing, Krav Maga, martial art, martial arts, Muay Thai, muay thai kickboxing, punches, redondo, techniques -
Train Krav Maga
When I tell people that I train Krav Maga, Muay Thai kickboxing, Kali and MMA (mixed martial arts), it often engenders strange responses. “But you live in the South Bay.” “But you’re a lawyer.” “What do you want to be, a cage fighter?” “Whoa, so I should be afraid of you?” There’s some implication that…
california, classes, domestic violence, Elite, Elite Training Center, Fitness, hermosa, hollywood, Kali, Kickboxing, Krav Maga, los angeles, martial arts, mat, mixed martial arts, mma, Muay Thai, muay thai kickboxing, Redondo Beach, Self-Defense, south bay, train, Train Krav Maga, train martial arts, violence, violent -
Martial Arts and New Year’s Resolutions: The Empty Oaths We Fake
We are shaped by the men and women we are inspired by. Whether it is in martial arts or being a police officer, everyone needs someone. Look to that person who inspires you for guidance or be that person going into 2015 to guide someone. Having a partner can hold you accountable, but can also…
Arnis, automatic, Batman, beach, BJJ, boot camp, Combat, el segundo, escrima, Fitness, gun disarm, handgun training, hardcore, heavy metal, Hermosa Beach, hip hop, holiday specials, James Bond, Jason Bourne, John Wick, Kali, Karate, knife fighting, Krav Maga, los angeles, Manhattan Beach, military, muscle, muscle and fitness, Redondo Beach, semi automatic, Shooting, south bay, Stick Fighting -
Youth Promotion at Elite Training Center
Every few months Elite Training Center runs a promotion/test for our youth and kids programs. Similar to our events for the adults, we had a number of our young students participate and support one another. Kids show up when you least expect it. Our expectations are that we will train the youth and instill in…
BJJ, Boxing, discipline, Elite Training Center, Hermosa Beach, jiu jitsu, Karate, Kickboxing, Kids, kids martial arts, Krav Maga, Muay Thai, Redondo Beach, south bay, tae kwon do, teaching, youth -
This is a Hybrid Combative System
This is a Hybrid Combative System There have been many years, many people and many hours of sweat, blood and cheers (yeah) shared to develop the martial arts combative system at Elite Training Center. It is ever changing and allows for the practitioner to develop their own style. This is a hybrid combative system. We…
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MMA is for Everyone
MMA is for everyone Mixed Martial Arts (MMA) Benefits Everyone It has been really great at the school lately to see so many of our Krav Maga and Muay Thai students dipping their toes in the MMA pool and then deciding to dive right in. MMA is for everyone! Now that the program tuitions include…
Elite, Elite Training Center, Krav, Krav Maga, martial arts, mixed martial arts, mma, MMA classes, MMA is for everyone, Muay Thai -
Tuesday is Veteran’s Day!
There really isn’t any possible way to sum up how grateful we are at Elite Training Center. Tuesday is Veteran’s Day! There really isn’t any possible way to sum up how grateful we are at Elite Training Center. We are fortunate to have the many veterans training in multiple disciplines (Krav Maga, MMA, Muay Thai…
disarms, Fight Team, handguns, Hermosa Beach, Kickboxing, knife fighting, knife usage, Krav Maga, los angeles, Lotar, mma, reality based self defense, Redondo Beach, south bay, Team Elite, veterans -
Elite Training Center Hermosa Beach and Redondo Beach Cross Promotion Took Place Saturday, November 1st
Elite Training Center Hermosa Beach and Redondo Beach Cross Promotion Took Place Saturday, November 1st I am lucky. As an instructor at Elite Training Center, some of us are tasked to write about subjects that pertain to our school i.e. Krav Maga, MMA, Muay Thai Kickboxing, etc. So after a weekend promotion I don’t have…
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Halloween Safety
Elite hosted a kids’ Halloween Safety /Bully Buster seminar and haunted funhouse event at the Redondo location yesterday afternoon. I brought my 7 and 5-year-old daughters to participate, and they had such a great time…all the instructors worked hard to make it a fun and educational event for the kids. The event began with an…
bullies, BULLY, BULLY BUSTER, Elite, Elite Training Center, Halloween, Halloween safety, haunted, Kids, police, redondo, stranger, swat, youth -
Thailand trip
The Elite Thailand trip was an incredible experience for everyone who made the journey. Thailand is such a fantastic place to go. The people are so welcoming, the environment is different yet comfortable, and the training there is energizing. It was the third time Elite students and/or instructors have traveled to Tiger Muay Thai in…
clinch, Elite, Elite Training Center, fight, knees, krabi krabong, Muay Boran, Muay Thai, muay thai fight, muay thai kickboxing, Muay Thai kickboxing classes, phi phi, Phuket, ram muay, sparring, thailand, Thailand trip, Tiger Muay Thai, wai kru
Collecting Information Do some research and see what’s out there! One of the most affective ways to develop your skill set is to explore all the content out there on
Elite “Warrior Yoga” Indonesian Silat Introduction to Yoga: Why practice Yoga? Yoga relaxes the body and the mind, increases your energy level and productivity, can help normalize body weight, improves
•Character Counts Character counts at Elite Training Center This Monday was the first day of the kids summer camp, and the way that we are running this program is
Kids Jiu-Jitsu ———————— Teaching kids jiu jitsu (in hermosa beach or redondo beach) if done correctly with the right amount of structure, classroom management, fun and safety can be very
Going from Pads to People Going from Pads to People Although padwork is crucial for understanding form accuracy and technique….Padwork doesn’t have the same effect as moving around with a
I wanted to take this opportunity to sing praises for our MMA program at Elite Training Center. Our fighters put a lot of hard work in. Some train in BJJ,
Water for Disaster Preparedness Let’s discuss water for disaster preparedness; after all you can’t live long without it. In a disaster situation it is critical to provide a means for
Citizenship in Redondo Beach ————————————————— Citizenship is a word that is not thrown around that often, especially when you ask kids about it. What is citizenship? What do kids consider
Martial Arts Redondo Beach ______________________ Take time to listen, eat well, exercise and nurture social relationships. Live minimally, accept what cannot be changed. At Elite Training Center we encourage our
