Womens Self Defense

Plateaus & Breakdowns

Naturally we all come to a plataue in our martial arts training. Sometimes information can leave us feeling frustrated and confused. Take this holiday season to relax and reassess your goals. Realize that although you may struggle with the comprehension of new material, it is this struggle that makes the reward of knowledge so sweet.

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Give the Gift

With the holiday season upon us it is important to think about how truly fortunate we are. At Elite Training Center in Redondo Beach, CA, we stress the importance of giving back to the community and those less fortunate. Daily we are able to practice a myriad of martial arts which consist of Krav Maga,

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Ho Ho Holy Cows, there’s someone chasing me!!!

Do not forget how important this time of year is for self defense. With the amount of people doing holiday shopping, good people must be on the lookout. At Elite Training Center in Redondo Beach, CA we encourage all of our students to use situational awareness each and every day. Krav Maga, Kali Silat, Muay

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Justice in Martial Arts

     Justice should not only be used in the perception of government and law. It can be implied in all ways of life. A just man or woman uses justice to always put their friends needs and the needs of life above theirs. A just person does not indulge themselves in selfish acts but more

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Slow Down, Be Precise, Be Complete

Challenge yourself everyday to accomplish a goal. Elite Training Center (Redondo Beach, CA), encourages and challenges its members to push themselves to achieve their next goal. As we often talk about in Krav Maga, achieving a short term goal such as your next stripe can lead to accomplishing long term goals such as earning a

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The Big Three

It is said that in the heat of battle that technique will reveal itself. Tell that to someone who gets into the Octagon, drops their right on their jab and catches one on the chin! We must address the reality of fighting and confrontation. Krav Maga, Kali Silat, MMA, BJJ and Muay Thai Kickboxing at

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Try Something New

Promotion is this week at Elite Training Center in Redondo Beach. This unprecedented style of promotion/testing is a great way to instill comraderie amongst Elite’s student body. Regardless of the discipline the students are enrolled in, all are welcome. One of the greatest things to see are the students from the various arts participating and

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Sweat the Small Stuff

Some people say, “don’t sweat the small stuff.”  Those are the same people who haven’t experienced a street fight. Paying attention to detail can be the difference between success or failure. Although the above is stated with tongue in cheek, it is very important for people studying martial arts at Elite Training Center in Redondo Beach

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Brazilian Jiu-Jitsu Week of Sept. 26th-29th

Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing on escaping from the front bearhug over both arms and under both arms; effectively using the front headlock snap down; the single leg takedown & the standing hook sweep takedown. On the mats

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