Womens Self Defense

Brazilian Jiu-Jitsu Week of Sept. 19th-23rd

Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing escaping from the back mount and finishing the fight from the mounted position. In addition, we learned how escape from the standing headlock and attacks from behind oneself by surprise. The self-defense strategy

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Brazilian Jiu-Jitsu Week of Sept. 12th-16th

Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing takedowns and escapes if attacked from behind.  In addition, we explored the knee in the belly position and how to turn the fight with a variation on the hook sweep. For the self-defense aspects

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Brazilian Jiu-Jitsu Week of September 5th – 9th

Hello Elite Training Center Friends, This week’s classes in the Brazilian Jiu-Jitsu program saw us practicing techniques in combatives and self-defense focusing passing the guard, escaping from headlocks against a wall and escaping for the mounted position against a resisting opponent or one that throws punches. Last week, I was on the East Coast conducting

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We live and work to help others to makes ourselves better

We will not allow you to fail……At Elite training center whether it be Krav Maga, Kail, Kickboxing or mixed martial arts, we work to assist you in your path so that you will not fail in reaching your goals within life, as well as in martial arts…

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Elite Training Center Congratulations to Shawni On Her Article in the Daily Breeze Newspaper

Elite Training Center Congratulations to Shawni Young, program director at Elite Training Center and MMA fighter for her article in the South Bay Daily Breeze.Shawni is an inspiration to all of us.  The Female MMA article as it appeared in the Daily Breeze: BUSINESS CASUAL: Female fighter’s career choice gains respect By Muhammed El-Hasan, Staff

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Elite Training Center Grapplers Quest

Elite Training Center‘s “Team Elite” had a strong presence and showing at the Grapplers Quest held in Long Beach, CA October 10th, 2009.  Many of our athletes took medals home from the well known event. Results will be posted soon.  Here are some pictures of the event. http://www.alpiner.net/FUN/People/Grapplers-Quest/9923001_6YSyB#676748238_2y8rX   Elite Training Center Elite Training Center

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Self-Defense The First Line Of Defense Is Avoiding The Fight

Self-Defense I heard this story recently of an American man who visited his sister in Switzerland. They ended up in a basement room at a pub full of locals. For some reason the lights started going on and off, and he saw a shocked look on his sister’s face. She had been groped in the

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Krav Maga Advanced Training

Krav Maga We are excited about the new advanced Krav Maga classes. These take people from the basics learned in the beginning classes to the actual application and combatives. This program continues to evolve making Elite Training Center extremely powerful with Krav Maga. Krav Maga Elite Training Center 1628 South Pacific Coast Highway, Redondo Beach,

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Elite Training Center Nominated For Community Service Award

was nominated for the shinealight award, sponsored by American Express and NBC Universal, for community service.  Shinealight is  The nomination follows: Elite Training Centeris more than a training center or school.  It is a place of true inspiration taught through self-awareness, self-confidence and the understanding that there’s something greater than just yourself.  It sets an

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