Womens Self Defense

Women’s Mixed Martial Arts

Great class tonight in Women’s MMA!! We have some newer people and they worked mount escapes and basic positioning. Meanwhile the blue belts in class learned some new armbars. Women of Elite Training Center! Come check us out! Grappling will supplement what you’re learning in Krav Maga as well as give you a great workout.

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Benefits of women and men training together…

It’s been awesome seeing the growing number of women in the Master’s Path Krav Maga classes. There was a time not too long ago that martial arts was completely dominated by men, but more and more women are training and realizing that despite “inferior” size and strength, they are able to have success against larger

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I Can’t…You Won’t

It is important for a martial artist to always be in a mindset of self improvement. Our inspirational figures of old are just that, old and outdated. With the constant influx and focus on success being dictated by material goods, how can we judge our success if the material things we want are so far

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Women’s MMA

There have been several new faces in Women’s MMA the last few weeks.  I’m always so encouraged when people make the decision to try something new and different, especially if it initially makes them uncomfortable.  Grappling is something that is so foreign to most of us, and women especially find it awkward and unnerving at

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Martial Arts On & Off The Mats

I realize I have not been able to attend classes as of late. This is due to changing life situation & work schedules combined with out of town travel, pet sickness and my own healing. But, this is not to say that I have been out of training mentally and away from the Elite Training

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Dog Adoption Fun Day

This Saturday the 31st at Elite Training Center we will be having a ‘Dog Adoption Fun Day’ from 11am-4pm. This is an open-door event to everyone, student or friend! We will also be having music and a grilled cheese food truck here at the school. In addition to all the fun we will be having

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Commit to succeed

We don’t ever fully succeed at anything without committing to it. This is true of pretty much everything in life and definitely true in martial arts. For boxing and kickboxing commitment means entering, setting your weight and throwing punches; you can anticipate that you will get hit but the expectation is that whatever punishment you

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Stand for something!

Stand up for something! Fight for what you know is right! Be something more than a faceless drone in the sea of billions! Martial arts were developed to protect the practitioner and his/her fellow warriors. The battlefield is what brought the martial way to the forefront. It was because people stood up for something. This

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Big Goals Krav Maga, kickboxing or Thai Boxing, Mixed Martial Arts, Kali or Brazilian Jiu Jitsu in 2012

  Think Big – Dream Big – Achieve Big!  ​ Think Big…Dream Big…Achieve Big…is all about seeing a bigger picture of what you really want to achieve in life. Big Goals demand our best effort, energy and focus. They bring out the best in us and force us to grow. We need to have goals

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