Womens Self Defense

Communication and the Martial Way

Communication in Martial Arts Be the example of what you want others to aspire to. We often look at others and see flaws. These are either previous traits exhibited by the self or direct reflections. In the event that recognition of previously possessed behaviors are discovered, assist. Too often we are in the position to

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Kids Martial Arts Jiu Jitsu Rewards Program

Kids Martial Arts We are at the final stages of preparing our rewards program in the Kids Martial Arts Program, which is very exciting. This system will be a way to ensure that our teachings are not just meant to be on the mat. That our students are able to show the same respect and

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Brazilian Jiu-Jitsu From the Clinch

Brazilian Jiu-Jitsu Effective throws or Takedowns From the clinch or while closing the distance to the clinch, effective throws or takedowns are an excellent ways to defend against a skilled street fighter, martial artist or larger opponent as a jiu-jitsu stylist. A takedown is performed in the grappling range. From the front clinch the effective

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Leave it in your shoes…

Elite Training Center At Elite Training Center, like at most martial arts schools, we remove our shoes before coming onto the mat.  Most people who begin training soon realize the importance of this practice; techniques used in Krav Maga, Mixed Martial Arts (MMA), and Brazilian Jiu Jitsu (BJJ) involve quite a bit of groundwork and

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Brazilian Jiu-Jitsu Finding And Sharing A Child’s Favorite Toy

Brazilian Jiu-Jitsu Finding and Sharing A Child’s Favorite Toy By Prof. Tony Pacenski When was the first time you ever heard about the Martial Art of Brazilian Jiu-Jitsu? For many of us the name of Royce Gracie and the event The Ultimate Fighting Champion was the first demonstration in wanting to learn and understand Jiu-Jitsu

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Building Bridges

In many martial arts systems people have been referenced as purveyors of their said system. And although these pioneers should take huge credit for their disciplines and inventiveness, it is just as important for that instructors’ students to push the envelope. As we’ve discussed before martial arts are evolutionary by nature. As time goes on

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The Brazilian Jiu-Jitsu- Stand Up Self-Defense Strategy

The Main Stand-up Fighting Strategy For Brazilian Jiu-Jitsu (BJJ) In A Real Fight Is: Closing The Distance is what a jiu-jitsu stylist should perform if caught in the punching or kicking ranges of a fight. The basic philosophy is always to move backwards to avoid the fight, and not forward is the best defense. Let

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New Brazilian Jiu-Jitsu Blue Belt

As new students become more experienced in Brazilian Jiu-Jitsu (BJJ) at Elite Training Center in Redondo Beach, as time passes they will be formal tested for ranking.  Big Congratulations goes out to the new blue belts at Elite Training Center: Jessica, Jon, Darren, Chris, Pedro and Terry! — Elite Training Center 1628 South Pacific Coast

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Brazilian Jiu-Jitsu The Clinch

Brazilian Jiu-Jitsu (BJJ)- The Clinch Elements of The Clinch To Think About The clinch is an objective position to reach against a skilled puncher and kicker if a fight has broken out. From the clinch the opponent will find it difficult to strike with full power because a jiu-jitsu stylist is so close while holding

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Context in Martial Arts

When you decide to learn any martial art it’s critical to look at it and understand it in its historical context.  No system was developed in a vacuum, and each has elements and techniques that reflect the particular threats and challenges of its time.  For example, in some traditional martial arts the warriors were on

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