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Address: 1628 S Pacific Coast Hwy, Redondo Beach, CA 90277

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Brazilian Jiu-Jitsu and Podcast Interview with Prof. Tony Pacenski

Brazilian Jiu-Jitsu I want to thank the boys at BJJ Addict Radio for the nice interview 2-5-13. Take a listen and share the love of Brazilian Jiu-Jitsu. I start at the 10:30 mark! Best ~ Prof. “little” Tony Pacenski Soulfight.net My best, Prof. Tony PacenskI 2nd Degree Black Belt BJJ Revolution Team Brazilian Jiu-Jitsu Redondo Beach […]

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Cross Training

Cross Training Everyone in martial arts will find a style that fits their preference. We all have that one favorite system that we love to practice. Although we all have a discipline that we may favor, it’s always prudent to keep in mind the importance of cross training different arts. As a school, Elite is

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Martial Arts Testing with examples from Krav Maga

Martial Arts Testing Testing days in martial arts are special days.  For the student, they are a gauge of where you are in your training.  They show you what you do well and what you need to work on.  They’re also an exclamation point that marks the end of one level of training and signals

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Martial Arts and the Internet

Martial Arts and the ego. At Elite Training Center we continually instill in our students the importance of egoless training. This is often the most difficult for people to overcome. Whether Krav Maga, Muay Thai Kickboxing, Mixed Martial Arts (MMA), Brazilian Jiu-Jitsu (BJJ) or Kali / Silat are your desired disciplines, it is important to

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Brazilian Jiu-Jitsu, Sports, Practice & History!

Brazilian Jiu-Jitsu Martial Arts training is about self-expression and self-improvement.  Ask a Master of a respected Martial Arts that has been training for over 50 years why he or she has been doing this for so long and you will typically get a funny response! However, the answer will be self-improvement and/or self-expression.  At Elite

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Kickboxing…Pad Work

Kickboxing It’s funny how you discover new things when you least expect it, especially when it’s during training. Last night Travis and I were working with the Thai pads and towards the end of my last round I had a light bulb go off! “It’s so simple, why haven’t been doing this since the beginning!?”

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Muay Thai…More Thailand Musings…

Muay Thai In Thailand, our first kickboxing training session at Tiger Muay Thai was a group private:  The Elite instructors and three Thai trainers.  Of the trainers, one stood out from the others.  This isn’t a criticism of the other trainers; they were fantastic, but in the “Land of Smiles,” Kru Nai’s smile was infectious. 

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Martial Arts …Youth of Today

Martial Arts Do you remember the first time you thought about doing Martial Arts? Maybe it was something as recent as a Mixed Martial Arts  (MMA)  match? Perhaps it was first seeing Bruce Lee? Some of us were inspired by ninja and samurai movies. Then there are those who had enough of being bullied or

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Brazilian Jiu-Jitsu North American Brazilian Jiu-Jitsu Federation NABJJF Tournament

Brazilian Jiu-Jitsu NABJJF North American Brazilian Jiu-Jitsu Federation Tournament Congratulations to all the guys that competed this weekend, you all did an amazing job! Our team who competed at this tournament consisted of Tyler Madani, Shane Mraz, Jesse Clift, Albert Morales, Tommy Meek, Anthony Brown, Bobby Richardson, and Eddie Flores. Each of them did an

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Brazilian Jiu-Jitsu Redondo Beach Home Of The BJJ Revolution Team

Brazilian Jiu-Jitsu Redondo Beach Home Of The BJJ Revolution Team People always asked me about history in Brazilian Jiu-Jitsu.  Or the question I get the most is, “Where did you get your black belt or from who?”  The short answers are I earned my black belt in Brazilian Jiu-Jitsu from, Carlson Gracie Black Belt and

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