Martial Arts Training I remember a time when I was training and the girl I partnered with hacked into her arm, told me, “I’m sooo sick,” and then proceeded to work on clinching with me for the rest of class. Needless to say, my attempt at holding my breath the entire class was a bust […]
Martial Arts Training…Don’t Train While Sick!! Read More »
Weight Loss and Much More… “I find it fascinating that most people plan their vacation with better care than they do their lives. Perhaps that is because escape is easier than change.” Jim Rohn, American entrepreneur, author and motivational speaker. It’s that time of year when everyone starts to set New Year Resolutions. This year,
Weight Loss…Resolute to set goals Read More »
Survival Shelter, it’s the final component of the three essentials of life (Water, Fire & Shelter) but that does not mean that it’s any less important. In a survival scenario, it protects us from the elements, helps to keeps us warm/cool and provides us a sense of security & comfort. Rest assured, having a shelter
Survival…..Give me shelter…. Read More »
Exercise People have always emphasized how important it is to stretch before and after you workout. I ended up learning the hard way. I cannot over emphasize on stretching, if you have a few minutes prior to a class take that time to stretch you will thank yourself for it after. In the event that
Exercise…Injuries and Stretching Read More »
Martial Arts Below Is The One Thing That I Personally Cherish The Most That Was Given To Us As Students Of Maha Guro Dan Inosanto. I Abide By These Rules Of Conduct & I Present My Self Towards Others By Understanding & Heeding The Teaching Of My Teachers From These Very Important Words. Warrior Salutation
What is your lifestyle like? Sunday is the reset button . Every weekend have some fun and eat and drink poorly. These are “cheat days” as we know. Mondays be sure to wake up, eat right and well and continue this throughout the day. Continue on into the beginning of the weekend. Is it perfect?
Fitness…Nobody Does It Better…than you can…or something Read More »
Brazilian Jiu-Jitsu Blue Belt Tonight I want to congratulate the many students that received their Brazilian Jiu-Jitsu diplomas for the rank of blue belt. And the new blue belts in Brazilian Jiu-Jitsu are: Nick, Anthony, Betty, Jo, Andre and Anna!!! This evening we completed a 2 and a half hour test in the basic skills,
Brazilian Jiu-Jitsu Blue Belt and Personal Goals Read More »
Martial Arts When I first began training in martial arts I was a freshman in college, looking for basic self-defense as well as exercise that involved more than a treadmill and weights. Through Muay Thai kickboxing and MMA and grappling I discovered a whole world of challenges and rewards and fun. As I passed through
Martial Arts Training for Motivation and…Evolution Read More »
Thai boxing Thailand is hot. Thailand is humid. Thailand is buggy. Thailand is beautiful. The people are wonderful and most importantly to Elite Training Center’s staff, Thai Boxing is top notch. Most people have travelled via airplane and landed in a city where immediately that city’s top sports team has posters up i.e. Dallas-Cowboys
Thai boxing ….Thailand Read More »
Brazilian Jiu-Jitsu On a past blog post (Brazilian Jiu-Jitsu Self-Defense), I wrote about the revisions that are much needed for several Brazilian Jiu-Jitsu stand up self-defense techniques. In this video below, I have improved the finish of the technique by adding a Japanese Ju Jitsu pinning strategy for other jujitsu systems. This year I have
Brazilian Jiu-Jitsu Self-Defense & Japanese Ju Jitsu Read More »
Elite Training Center in Redondo Beach, California is a mixed martial arts gym that offers a wide range of martial arts classes, including Mixed Martial Arts (MMA), Krav Maga, Muay Thai Kickboxing, Jiu-Jitsu, Boxing, Kali/Silat/Eskrima (Filipino open-hand and stick/weapon fighting), and LOTAR—an intuitive self-defense system that does not rely on size or strength.
We provide Adult Mixed Martial Arts (MMA) classes, as well as programs for kids and Youth MMA. In all of our programs, men and women train side by side in a focused, respectful environment built on our core values of Respect, Honor, Discipline, and Strength.
Located in the South Bay area of Los Angeles, our martial arts academy serves students of all ages and experience levels. We focus on building confidence and teaching practical, effective self-defense skills.
Our instructors bring not only strong teaching experience, but also real-world knowledge gained through applying these techniques in actual street and combat situations.
Martial Arts Training Near Our Gym
Our students include people from these areas.
Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lawndale, Lomita, Long Beach, Manhattan Beach, Rancho Palos Verdes, Redondo Beach, Rolling Hills, Rolling Hills Estate, Los Angeles, Torrance.
