muay thai kickboxing

John Wayne Parr

John Wayne Parr I hope everyone is excited for the John Wayne Parr seminar this Thursday. If you haven’t signed up, now is the chance to sign up and be taught Muay Thai Kickboxing by a ten time world champion John Wayne Parr for three hours. Everyone should sign up and take advantages of the seminars

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Martial Arts for Women

Martial Arts for Women Benefits of Martial Arts for Women Women can enjoy physical rewards in training martial arts for women including strengthening and toning of muscles.  Martial Arts for Women are the ultimate physical workout that can get a woman into shape or to help her maintain a great physique in addition to learning self-defense. The movements and technique involved

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Krav Maga instruction

This week I am writing a piece on YouTube research (especially Krav Maga instruction).  If you are like myself or the other Instructors at Elite, Youtube is a place you will visit often to expand your Martial knowledge.  However, if you are newer to Martial Arts, it could be difficult to distinguish the difference between

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Teamwork

Teamwork As a preteen kid I wanted to play football, a team sport. But my mom wouldn’t sign the papers the coach needed to allow me to play (too dangerous, she said). I was an avid skateboarder, raced dirt bikes every other weekend and went surfing almost every day (all very individual sports involving little

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Buakaw

Train like Buakaw! OI! buakaw At Elite Training Center in Redondo Beach, our Muay Thai kickboxing instructors have spent time training in Thailand at some of the best gyms with some of the best fighters.  Here’s a clip of Buakaw, one of the best Muay Thai fighters ever. At Elite, our Muay Thai classes are

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Learn martial arts

Learn martial arts In Muay Thai, and to learn martial arts in general, building a solid foundation for your technique is very important. In class to learn martial arts you should focus on doing the drills correctly and getting the proper repetition in so you can develop good habits. This is especially important for students

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Muay Thai Fight

Muay Thai fightThis is an awesome Muay Thai fight between two great warriors. The third round in a muay thai fight is jaw droppingly destructive. This video starts in the third round of a muay thai fight and in my opinion is the round of the year. Rounds 1 and 2 in muay thai kickboxing

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Martial arts fitness

Travel and Training: Good Habits on the Go. If last weekend’s Muay Thai kickboxing promotion and test is any indication, the new year is off to a great start!  Everyone seems refreshed and though the break was just enough to get us all excited to dive right back in.  New Year’s resolutions are notoriously difficult

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Martial art

Martial art Learning how to sink your weight is an important component to every martial art; it increases base, balance, and power. In Muay Thai kickboxing, power comes when you set your weight down to throw punches. You’re more mobile and your footwork is quicker when you’re on your toes, but to really access knockout

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