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  • Martial Arts Lineage

    Knowing your lineage is important to every one of us. It helps us understand who and what we are. At Elite Training Center it is important that we understand where the martial arts we train in originated and how they came to be practiced. This understanding can lead us to the evolutionary process discussed in…

  • Discipline-

    Discipline-activity, exercise, or a regimen that develops or improves a skill; training. Sure, there were 11 other definitions, but this one in particular pertains to what we do at Elite Training Center. While mastering any skill one must invest time and energy. Whether it be achieving a black belt in Krav Maga, to become Kru…

  • THE MARTIAL MINDSET IS AN OPEN MINDSET

    An open mind is something that many of us struggle with. Think about the many aspects of your life though that have been enriched when you opened your eyes, ears and heart for the first time. This way of thinking is what has kept Elite Training Center’s Combative Mixed Martial Arts programs on the cutting…

  • We live and work to help others to makes ourselves better

    We will not allow you to fail……At Elite training center whether it be Krav Maga, Kail, Kickboxing or mixed martial arts, we work to assist you in your path so that you will not fail in reaching your goals within life, as well as in martial arts…

  • A true warrior

    To be a true warrior you must show it in everything that you do…it is not a coat you shed on and off when it suits you…it is a responsiblty that most ignore…people think you throw sone punches and kicks and you are a true warrior…The true meaning of being a warrior is “To Serve”….not…

  • FREE BULLY BUSTERS Seminar!

    FREE BULLY BUSTERS Seminar! Discover real techniques that keep kids safe! This seminar is designed to teach kids how to stop being taunted, excluded,physically abused, intimidated and more. Our experts guide your kids step-by-step through this FREE hands-on seminar! for boys and girls ages 5-12 Friday, January 28 5:30p.m.-7p.m. at Elite Training Center 1628 S.…

  • MMA Take-Down & Submission Seminar by Vladimir “The Janitor ” Matyushenko

    Saturday February 27th – 3pm to 5pm Sunday February 28th – 12pm to 2pm Train with him in February and watch him Fight in the UFC in March!!! $40 for One Day  ONLY $60 for Both Days!!! Sign Up Deadline: 2/15/2010 *Take this Seminar and be the best at Best of The West 2010*  

  • Looking towards 2010…

        HAPPY HOLIDAYS TO YOU AND YOURS!                        As we end another awesome year of progress, growth and change through the Martial Arts, we’d like to finish by expressing our gratitude and appreciation to you and your family for your energy, support and on-going…

  • 7 Disciplines for high performance

    7 Disciplines for High Performance There are seven disciplines you must develop if you want to achieve all that is possible for you. You can learn these disciplines through practice and repetition until they become automatic.  Goal Setting Every morning, take three to five minutes to write out your top goals in the present tense.…

  • Ongoing wisdom

    From time to time I will be adding just basic words of wisdom for the students and others to ponder…they are all relevant within all the combative systems we study such as Krav maga, Kali, Thai boxing, mixed martial arts and jiu jitsu… “To be prepared for war is one of the most effectual means…


Brian Rauchbach: President/Chief Instructor Resume

-Specialized in all forms of Close Quarters Combat -Head of Training for PSD team Operational Defense System -Master Trainer Level in All weapons Platforms -specialized in tactical training for law

Brazilian Jiu-Jitsu- Side Choke On The Ground Escape

This technique can be used as a transition skill in combination with the standing choke drill in Brazilian Jiu-Jitsu, Grappling and Mixed Martial Arts. This assumes that you, the victim,

Martial Arts- Physical and Mental Flexibility

I spend 6 to 12 hours each day in martial arts. Some of the techniques I use to survive this include pacing myself and keeping myself flexible. Physical Flexibility: I

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