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Address: 1628 S Pacific Coast Hwy, Redondo Beach, CA 90277

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  • Get ready for street clothes week !!

    Everyone get ready for street clothes training week…all the Krav classes will be taught while wearing street clothes and doing extream drills to prepare you for the realistic environment you will find yourself in…more details will be covered in class but keep an eye out for it in the coming weeks…

  • Krav Maga and Environmental effects..by friend John Whitman

    by John Whitman Thumb down and forward. That’s all it took to release the strap and draw the weapon from its holster. Thumb down and forward. But I couldn’t do it in the roughly 1.7 seconds it took for the attacker to cover twenty-plus feet.  I had to abandon the weapon and go right to…

  • Womens defensive tactics Article written in palos verdes news

    Seeking peace of mind with self-defense class By Ashley Ratcliff Thursday, March 11, 2010 10:12 AM PST As a single female who lives alone in downtown Long Beach, I’ve come across my fair share of unsavory characters walking the streets.   When I’m out walking my dog, Berkeley Buster, after dark, I stroll with caution,…

  • We won the best of the Southbay Again!!!

    Thanks to all who voted and made Elite Training Center the best Martial Arts Academy in the Southbay…..We won the Daily Breeze Best of Southbay Again!!!!! Every time we have entered we have won..due to the incredible family we have built at the school…again you the students and all who voted make us Shine and…

  • Fear …

    Have no fear…you can do anything you put your mind 2…never quit or not do something because of fear…it will only stop you for being the best and get in the way of you doing great things…people always come into the academy with such fear and so intimidated…I wish it was not the case..truly enjoy…

  • Maximize

                    MAXIMIZE!      Studies on human potential show that most people are performing at  a fraction of their true potential. If this is accurate, it means that we all have a tremendous opportunity to improve ourselves and enjoy even greater levels of success and achievement.   Champions…

  • Champions are Achievers

          Champions are Achievers!​     Champions are achievers, in and out of the dojo.   The best Champions always strive to get better and better, on and off the mat. They want to be their best in every area of life.   Why is it so common that Black Belt Champions are…

  • Krav Basic curr Jab Cross combo

    This combination is one of the most utilized combinations in all of fighting. You really need to practice and be sure that this combination is very strong and aggressive…all systems (krav maga , boxing , thai boxing, mma, kali, etc) share this combo….train hard Jab/Cross Combination – Jab will be quick, setting up your distance,…

  • The problem with styles- interesting artical for all to read

    Bruce Lee didn’t like styles. He didn’t even like his own style, Jeet Kune Do, called a style. His point was that a style was essentially a set of unchanging guidelines that did not react or adapt. Like the “ancient knowledge” I’ve already discussed, some martial arts styles were perceived to be perfect, complete, and…

  • The True Warrior

    To be a true warrior you must show it in everything that you do…it is not a coat you shed on and off when it suits you…it is a responsiblty that most ignore…people think you throw some punches and kicks and you are a true warrior…The true meaning of being a warrior is “To Serve”….not…

  • Art of boxing- old school

    Great Boxing philosophy artical By Professor Gordon Marino “Know thyself” was the Socratic dictum, but Tyler Durden, the protagonist in the movie “Fight Club,” asks, “How much can you know about yourself if you’ve never been in a fight?” Although trainers of the bruising art wince at the notion that boxing equals fighting, there can…

  • Straight punch in Krav Maga…

    In Krav maga just like in the Mixed martial arts, Kali , Thai Boxing, Boxing or kickboxing we teach at Elite Training Center in Redondo Beach the straight punch is one of the most important tool we use to hit our target…it us the fastest line of attack and if used correctly cannot be seen…


Thoughts on Tests

Tests are a powerfully important part of life. They are the times when we truly see what we’re made of; tests show us where we need to improve, and they

Progressive & Traditional Brazilian Jiu-Jitsu Teaching

Brazilian Jiu-Jitsu has been in the United States since the late 1970’s and early part of the 1980’s in very small circles in California. It wasn’t until the 1990’s that

Progression on the mat

Sparring class looked fantastic on Monday night. Everyone’s kickboxing is growing in a positive direction. Impressive output from the students in the Krav Maga class afterwords as well. That night’s

Superheroes and Martial Arts

Why do we love superheroes? The Avengers is currently smashing box office records around the world, so I thought it would be interesting to explore why society loves superheroes and

Mind-Over-Matter…of fact

Train daily. Create something habitual that can benefit not only you, but others as well. Easier said than done? Not really. By instituting something physically and mentally stimulating the benefits

The Legend of the Ring Returns!

Erik Paulson is returning to Elite Training Center for a 3-hour seminar on May 12th! This martial arts event for students of all levels offers everyone the chance to learn

Brazilian Jiu-Jitsu with a Passion!

Inside Brazilian Jiu-Jitsu.com conducted an interview with Elite Training Center instructor Prof. Tony Pacenski. Check it out: www.insidebjj.com/2012/04/29/17-tony-pacenski Elite Training Center 1628 South Pacific Coast Highway, Redondo Beach, CA 90277

The Benefits of Martial Arts & The Lifestyle

The Benefits of Training Martial Arts & The Lifestyle www.elitetrainingcenter.net I started my Tuesday morning with a Krav Maga class at Elite Training Center 1628 South Pacific Coast Highway, Redondo

VOTE for the BEST of the South Bay

Help us shine in 2012. Please take a few moments of your time and Vote for your Favorite Martial Arts School. FRIENDS & FAMILY CAN VOTE TOO!!! ~Instructions Below~ 6

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