Great News!
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Krav Maga Basic curriculum- uppercut punch
The uppercut punch is thrown in all of the systems we teach at Elite training center, weather it is Krav Maga,Kali,kickboxing, mixed martial arts, thai boxing etc..this punch is a vital tool to success. Please remember repetion creates success.. Uppercut- keeping your hands at the level of your face drop your opposite shoulder towards the…
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Habits we train are habit we gain
In Krav maga, Kali,Mma,kickboxing,thai boxing or jiu jitsu the habits we train are habits we gain… Habits we Train…are Habits we Gain! OUR HABITS DETERMINE OUR FUTURE Experts say that 90% of our daily behavior is habitual. Meaning that most of what we do everyday is on auto pilot. Habits are formed through repetition.…
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Details we train are Details we GAIN
Details we Train…are Details we Gain! Champions are detail oriented and understand the power of details in their Martial Arts. Mixed Martial Arts is about blending the best of all arts. With the intention of becoming the best Black Belt Champion we can be. Muay Thai, Jiu Jitsu, Kenpo, Kali/Escrima and even XMA is all…
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Champions are goal oriented people
Champions are Goal Oriented! Nobody becomes a Champion in Martial Arts (or anything else) by accident! Black Belt Champions learn very early, the value and power of Goal Setting. Martial Arts by nature, is a very goal oriented system for learning and progressing. As soon as you earn your White Belt, you begin a magnificent journey of…
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Knife Fighting Web Site
This site has some interesting information involving knife fighting knife fighting techniques. A knife can be the deadliest of weapons. In a fight you are going to get cut. The key is not to get cut where you will “bleed out” or get stuck. A knife cut to the top of the forearm is a…
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No quick fixes
Health & Fitness Tip #14 NO QUICK FIXES…NO MAGIC PILLS! We continue to work on our education and motivation for helping you and your family enjoy a healthy, active and fit lifestyle. A Black Belt Champion lifestyle that allows you to have more energy and greater health for leading a great life. NO QUICK…
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Champions are focused
CHAMPIONS are FOCUSED! What is one of the most important qualities you will see in high achieving Black Belt Champions? It’s their ability to stay focused and keep their mind and attention on their primary goals and objectives. They always have clarity of what they want to accomplish and what they…
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Champions master their Emotions
Champions Master their Emotions! All of us are 100% emotional beings. The better you’re able to control and direct your emotions, the healthier and happier you’ll be. And, the better you’ll perform in the Martial Arts and in life. MASTER your EMOTIONS, or your EMOTIONS will MASTER you. Martial Arts training…
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Team Elite fighting in Las Vegas this weekend…
Wish Team Elite good luck in las Vegas as they face international competition ….I know they will come back victorious…Or atleast have a great time fighting…wish them luck…they are all champions in my eyes…
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Fighting in Singapore
I am on my way to Singapore tonight to corner Erin Toughill in her warm up fight before fighting for the strikeforce championship against Chris Cyborg…I will do my best to blog and facebook and twitter…Erin and I are undefeated together as coach and fighter and I know it will remain that way…wish us luck…Elite
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Kid Krav: Krav Maga Self Defense For Kids 9 Thru 15
Elite is pleased to announce its new Krav Maga program for kids from 9 through 15. Both boys and girls are welcome no matter what their physical capabilities are. Kid Krav teaches anyone to defend themselves and to respect themselves and others. Krav Maga is the fastest growing martial art because it is truely about…
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Great job to all who did the best of the west!!! 2010
Elite had a fantastic showing at this years best of the west we took home 3 gold 4 silver and one Best of the west tournament belt…great job to all!!!!
What can we do different in our lives to make it better? I am always asking myself this. I am way too hard on myself. Most of us are. But
Shelter for Disaster Preparedness Shelter, it’s the final component of the three essentials of life (Water, Fire & Shelter) but that doesn’t mean that it’s any less important. In a
Kickboxing styles It is interesting to see when fighters with different kickboxing styles and backgrounds test their skills in a match. How do they adjust and react to their opponent’s
Martial arts can be a great memory maker! Remember the first promotion at Elite Training Center that you were a part of? Was it Krav Maga, Muay Thai Kickboxing, or
Setting realistic fitness goals Everyone is always talking about how they want a six pack or a better butt or better arms and then they go on some crazy diet.
Women’s self-defense I decided to post this video for several reasons (one of which involves women’s self defense). The first reason is pretty obvious to me. Stay off the ground.
Rear Naked Choke When you learn anything for the 1st time there tends to be two different approaches, I called it the “Gas on” and “Gas off” approach. The best
Boxing drills Watch the boxing drills in the video. You’ll see Floyd getting ready for Manny Pacquiao hitting mitts with his uncle. You’ll see Floyd Mayweather do lot of the
Again, I’ve been ranting a bit about social media to those who will listen. I am pleased to see people “liking” the National Center of Missing and Exploited Children! We
