Great News!
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What is A fighter?
It’s Wednesday going on thursday and there are 2 days left before my fight on Saturday. I’ve consumed a fraction of what I normally eat in a day and I’ve driven my body past exhaustion. I am driven by the idea of being the best and toughest I can be. I want to win. I…
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Imprint
Imprinting. What does it mean for combative mixed martial arts? What we do on a daily basis imprints a routine. We wake up, we shower, we brush our teeth, get dressed and go to work. This is imprinting. This is what we do to acclimate into society and do our part. Why would your self…
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Champions
Humility and selflessness can work hand in hand in developing champions, as the champion must keep an open mind regardless of how proficient they become at their trade. They must trust in the people around them that they will give them the proper information to flourish and grow. This isn’t to say that the champion…
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Master/Student
Martial arts were created in order to protect warriors in battle. That information has been handed down for thousands of years. It is this mindset that keeps the students at Elite Training Center as students. Recognition that what we learn is ever changing is an essential piece to Elite’s student body progression. To say one…
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Thai Boxing Seminar Sat. Feb 11, 1pm-3pm
We hope to see many familiar and new faces at this fantastic seminar. Understand that Elite Training Center grows internally. We encourage our students to bring their friends and family to Elite. This mentality ensures that like minded individuals will continue to spread the word. Our members understand how important the school is. Sharing their…
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Will you take the lead?
Leadership. Is it inherent or learned? Perhaps it is a little bit of both. But one thing is for sure, it takes more than just deciding to become a leader to actually lead. Often we speak of responsibility at Elite Training Center. We encourage our students to think about doing more for others than for…
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Success and Teams
Teamwork. We all think we know what it means. But do we truly? Not until your team or mates are faced with adversity can one truly comprehend what being a part of a team means. Take for instance the ring fighter, whether they are a boxer, kickboxer or mixed martial artist; does he or she…
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Notes from Elite
FREE Self-Defense Seminar this Saturday from 1-3pm at Elite Training Center. If you are not in the Advanced Program this is a great opportunity to catch a glimpse of what is in the future! Shihan Rauchbach will be leading the seminar on Krav Maga Combatives and situational awareness. Even if you’re in the Advanced Program,…
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The Self-Standard
At Elite Training Center we want all who train to hold themselves to a standard of excellence. From our youth Krav Maga program to the adults who train in our Mixed Martial Arts system, we expect nothing short of our students looking to be their best. Walking the martial path is not always easy. Putting…
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ELITE TRAINING CENTER’S FREE BULLY BUSTER Jan. 28th, 4pm!!!
It is very important that our society understand the severity of bullying amongst our youth and in our schools. At one time, bullying was done at school or on the playground. Now there are so many ways to bully i.e. the internet and texting. New ways and new approaches must be taken to combat it.…
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Bully Buster! Friday January 28th 4:30pm!!!
https://www.elitetrainingcenter.net/blogExtraFiles/BeachReporterAd01-11.pdf
What can we do different in our lives to make it better? I am always asking myself this. I am way too hard on myself. Most of us are. But
Shelter for Disaster Preparedness Shelter, it’s the final component of the three essentials of life (Water, Fire & Shelter) but that doesn’t mean that it’s any less important. In a
Kickboxing styles It is interesting to see when fighters with different kickboxing styles and backgrounds test their skills in a match. How do they adjust and react to their opponent’s
Martial arts can be a great memory maker! Remember the first promotion at Elite Training Center that you were a part of? Was it Krav Maga, Muay Thai Kickboxing, or
Setting realistic fitness goals Everyone is always talking about how they want a six pack or a better butt or better arms and then they go on some crazy diet.
Women’s self-defense I decided to post this video for several reasons (one of which involves women’s self defense). The first reason is pretty obvious to me. Stay off the ground.
Rear Naked Choke When you learn anything for the 1st time there tends to be two different approaches, I called it the “Gas on” and “Gas off” approach. The best
Boxing drills Watch the boxing drills in the video. You’ll see Floyd getting ready for Manny Pacquiao hitting mitts with his uncle. You’ll see Floyd Mayweather do lot of the
Again, I’ve been ranting a bit about social media to those who will listen. I am pleased to see people “liking” the National Center of Missing and Exploited Children! We
