Great News!
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Basic Guidelines for being a Good Partner
At Elite Training Center (Redondo Beach, CA), we stress the importance of being a good training partner, but what does that specifically entail? How do we ensure that we are not “that guy” or “that girl” with whom no one wants to train? The basics for all classes, from Muay Thai kickboxing to Kali Silat,…
arm bar, Brazilian Jiu Jitsu, Elite Training Center, Hermosa Beach, jab, knife fighting, Krav Maga, martial arts, mixed martial arts, Muay Thai, Redondo Beach -
Working with the Youth
Today Team Elite went outside our local community in search for those who need martial arts most in their lives. Venturing down to a church in South Los Angeles, we met an amazing group of young teens we will never forget. Introducing ourselves we went straight into the demo and immediately captured their attention. This…
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Humility…get some!!!
Everything has a humble beginning. We’ve all heard the cliche phrases, “He/She/It comes from humble beginnings…” Whether you train in Kali, Krav Maga, Muay Thai, BJJ or MMA at Elite Training Center (Redondo Beach, CA) it is important to understand that most martial arts started small. In keeping with the humble accordance, it is the…
arm bar. armbar, armlock, Arnis, BJJ, knife fighting, Redondo Beach California, Triangle, Weapon disarms -
Everyone has Something to Teach…
Everyone has something to teach. This is such a great, understated truth; understanding it and embracing it can improve your skills so much faster than when you allow your ego to hold you back. Unfortunately ego is something we all eventually have to learn to rein in! No competitive person likes to lose, but if…
arm bar, Brazilian Jiu Jitsu, Elite Training Center, goals, Hermosa Beach, Kali / Silat, Kickboxing, Krav Maga, Manhattan Beach, mma, Muay Thai, Redondo Beach, south bay -
Martial Arts On & Off The Mats
I realize I have not been able to attend classes as of late. This is due to changing life situation & work schedules combined with out of town travel, pet sickness and my own healing. But, this is not to say that I have been out of training mentally and away from the Elite Training…
BJJ, Brazilian Jiu Jitsu, classes, Hermosa Beach, instruction, Jiu, Kickboxing Redondo Beach, Kids, Krav Maga, Manhattan Beach, mixed martial arts, mma, Self-Defense, Torrance -
The Gift of a Training Partner
There are many ways to train alone: Running, hitting a bag, shadowboxing…all of these aspects of training are important and necessary to become proficient in martial arts. However, there is one type of training that is both essential and impossible to simulate alone. That necessary piece of education must involve a training partner. There is…
BJJ, Elite Training Center, Hermosa Beach, Kickboxing, Krav Maga, mma, Muay Thai, Redondo Beach, training partners -
French Kickboxing
Great experience at Sensei Paulson’s school CSW yesterday. It was a privilege to train with such high end martial artists and fighters. I admire the French Savate system tremendously and how their kickboxers are so elusive yet precise with their strikes and movement. Glad to be able to bring it home for Team Elite. Huge…
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Holiday Break
Friendly reminder to our Elite family that we will be closed tomorrow and Saturday for the holiday weekend. Be sure to rest up and return ready to train. Don’t forget we have a big Krav Maga promotion the following weekend so enjoy your break and time off with your families! -A. Haro
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Don’t sweat the small stuff…
“Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” ~Robert Eliot The above quotation has been paraphrased many times; there’s even a book series by a similar name dedicated to helping people live with less worry. Anxiety and troubles are a fact of life for everyone…it’s our…
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Clarity and Pace
Be clear when you are training with your partners. Be clear in your communication. Too often we rush through techniques which can lead to neglecting important pieces of information. Within that “rush” comes too much power. This often times can result in both parties going too hard. This is why it is important to communicate…
Elite Training Center, jiu jitsu, Kali, Kickboxing, Krav Maga, mixed martial arts, Muay Thai, Redondo Beach, Self-Defense, Stick Fighting, street fight, thai boxing, Weapon disarms -
Dog Adoption Fun Day
This Saturday the 31st at Elite Training Center we will be having a ‘Dog Adoption Fun Day’ from 11am-4pm. This is an open-door event to everyone, student or friend! We will also be having music and a grilled cheese food truck here at the school. In addition to all the fun we will be having…
What can we do different in our lives to make it better? I am always asking myself this. I am way too hard on myself. Most of us are. But
Shelter for Disaster Preparedness Shelter, it’s the final component of the three essentials of life (Water, Fire & Shelter) but that doesn’t mean that it’s any less important. In a
Kickboxing styles It is interesting to see when fighters with different kickboxing styles and backgrounds test their skills in a match. How do they adjust and react to their opponent’s
Martial arts can be a great memory maker! Remember the first promotion at Elite Training Center that you were a part of? Was it Krav Maga, Muay Thai Kickboxing, or
Setting realistic fitness goals Everyone is always talking about how they want a six pack or a better butt or better arms and then they go on some crazy diet.
Women’s self-defense I decided to post this video for several reasons (one of which involves women’s self defense). The first reason is pretty obvious to me. Stay off the ground.
Rear Naked Choke When you learn anything for the 1st time there tends to be two different approaches, I called it the “Gas on” and “Gas off” approach. The best
Boxing drills Watch the boxing drills in the video. You’ll see Floyd getting ready for Manny Pacquiao hitting mitts with his uncle. You’ll see Floyd Mayweather do lot of the
Again, I’ve been ranting a bit about social media to those who will listen. I am pleased to see people “liking” the National Center of Missing and Exploited Children! We
