Great News!
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Krav Maga: Elite Training Center’s Krav Maga, Never Too Young, Never Too Old
Elite Training Center’s Krav Maga Program Elite Training Center’s Krav Maga program had over 25 people test and promote on Saturday. Some promoted into Advanced Krav Maga programs and others tested for new belts / levels; some moved into our Masters program. It is especially rewarding to see our Youth students move into our Adult…
adults, ages, all ages, BJJ, brazilian jiu jitus, call for costs, children, children's martial arts, costs, disarms, ground fighting, gun, gun disarms, guns, jits, Kali, Kickboxing, Kids, knife, knife disarms, knife fighting, Krav Maga, levels, long gun, Lotar, machine gun, mixed martial arts, mma, Muay Thai, pricing, senior, shotgun, tactical, tactical gear, youth, youth martial arts -
Krav Maga Training
Krav Maga Training The shooting at Seattle Pacific University last Thursday has been all over the news. When Aaron Ybarra fired upon students and stopped to reload, Jon Meis took the opportunity to pepper spray Ybarra and then tackled him. When others saw the gunman brought down, they swarmed him until authorities arrived. Meis has…
aaron ybarra, bullying, Elite, Elite Training Center, fight, jon meis, kidnapping, Krav Maga, Krav maga training, martial arts, martial arts training, mass shooting, mass shootings, meis, pepper spray, Redondo Beach, robbery, seattle, Shooting, ybarra -
Elite’s Instructor Scores A Huge Knockout!
Friday night Elite Training Center Instructor, James Moontasri knocked out his opponent in the second round with brutal uppercuts. James’s record is now 7-1. James’s knockout marks the second victory by an Elite Training Center instructor within 5 days of each other. I write this to emphasize yet again, that the good folks of Elite…
children, classes, cqb, cqc, disarms, Elite Training Center, Fitness, Group, groups, gun, handgun, Kali, Kickboxing, Kids, knife, Krav Maga, martial arts, men, Muay Thai, Redondo Beach, riviera, self defense. south bay, weapons, women, youth -
Muay Thai Head Kick: The 11 Second Solution
Muay Thai Head Kick: The 11 Second Solution One of our instructors, Tommy Aaron won his MMA fight with a round kick to the head in 11 seconds. As much as we enjoy watching knock down, drag out fights, nothing could have pleased us more than watching the example of how important Muay Thai is…
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Muay Thai Meal
Here’s a great share by Sean Fagan off of his Muay Thai Guy page which is great not just for Thai boxers but all martial artists. The Ultimate Muay Thai Meal: A Look Into Post Workout Nutrition Posted by Sean On May 07, 2014 An Easy, Healthy Post-Workout Meal For Muay Thai The following is…
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Kickathon
Kickathon I wanted to share a few thoughts about today’s Kickathon fundraiser at Elite. It was a fantastic event, with a silent auction and kicking marathon (family, friends, and students donated $1/kick for instructors and a few student volunteers to kick pads)…all proceeds went to Alicia, a former student and instructor at Elite, who is…
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Muay Thai technique
Muay Thai technique Amazing Muay Thai technique: 21 minutes of Saenchai: Muay Thai technique this video goes through all the amazing fakes, trips, and tricky Muay Thai technique of one of the best fighters ever. If I’m looking for inspiration or a new move to…
classes, Elite, Elite Training Center, fighters, Kickboxing, Muay Thai, Muay Thai technique, Redondo Beach -
Black belt in Muay Thai
Black belt in Muay Thai On May 2nd 2014 I tested for a Black Belt in Muay Thai at Elite Training Center. To prepare for this test I started running to improve my cardiovascular condition since a black belt in Muay Thai test is hours long (at the end of it, even if your body…
black belt, Black belt in Muay Thai, Elite, Elite Training Center, muay thai kickboxing, Redondo Beach, Test -
Budgeting Time for…
Budgeting Time for… I recently read a blog post by a body builder talking about how they couldn’t quite understand how people can’t stick to workout routines and a proper diet. There was more talk about “wanting it bad enough.., doing something for yourself.., change your attitude..,” etc. If it is your job, your livelihood,…
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Commitment in martial arts
Commit to succeed… We don’t ever fully succeed at anything without committing to it. This is true of pretty much everything in life and definitely true in martial arts. For boxing and Muay Thai kickboxing commitment in martial arts means entering, setting your weight and throwing punches; you can anticipate that you will get hit but…
BJJ, Boxing, Brazilian Jiu Jitsu, Commitment in martial arts, Elite, Elite Training Center, fight, Hermosa Beach, jiu jitsu, Kali, Kickboxing, knife, Krav Maga, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, submission, success -
Competing with Parents
Competing, a word that can make a MAN sick to his stomach at the thought of it. Now imagine how a child feels anywhere from the age of 4-13? Children competing is something that you see on the news or youtube, a lot of the time because they are adorable or they have done something…
arm bar, arm lock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite Training Center, Hermosa Beach, jiu jitsu, Kickboxing, martial arts, Redondo Beach, Torrance -
Firearms Maintenance
Firearms Maintenance I often get the question “How often should I clean my firearm?” from many of my firearm students. The short answer is, after each time you use it or every few weeks if unfired. It is not just the frequency of cleaning that is important, but also the level of cleaning that is…
What can we do different in our lives to make it better? I am always asking myself this. I am way too hard on myself. Most of us are. But
Shelter for Disaster Preparedness Shelter, it’s the final component of the three essentials of life (Water, Fire & Shelter) but that doesn’t mean that it’s any less important. In a
Kickboxing styles It is interesting to see when fighters with different kickboxing styles and backgrounds test their skills in a match. How do they adjust and react to their opponent’s
Martial arts can be a great memory maker! Remember the first promotion at Elite Training Center that you were a part of? Was it Krav Maga, Muay Thai Kickboxing, or
Setting realistic fitness goals Everyone is always talking about how they want a six pack or a better butt or better arms and then they go on some crazy diet.
Women’s self-defense I decided to post this video for several reasons (one of which involves women’s self defense). The first reason is pretty obvious to me. Stay off the ground.
Rear Naked Choke When you learn anything for the 1st time there tends to be two different approaches, I called it the “Gas on” and “Gas off” approach. The best
Boxing drills Watch the boxing drills in the video. You’ll see Floyd getting ready for Manny Pacquiao hitting mitts with his uncle. You’ll see Floyd Mayweather do lot of the
Again, I’ve been ranting a bit about social media to those who will listen. I am pleased to see people “liking” the National Center of Missing and Exploited Children! We
