Great News!
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Training with Family
Training with Family Here at Elite Training Center we have many families that train together. We have whole sets of families, brothers and sisters, twins, aunts, uncles etc. I want to primarily focus on the kids training together. The Kid jiu jitsu program is meant for children from 4-9 years old. That is a very…
Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Jiu, jiu jitsu, Kali / Silat, Kickboxing, Kids, Krav Maga, Manhattan Beach, mixed martial arts, mma, Muay Thai, Redondo Beach, training with family, Women's classes -
Staying Motivated to Train-martial arts classes in redondo beach
Staying Motivated to Train-martial arts classes in redondo beach Staying motivated to train in Krav Maga, Muay Thai Kickboxing, MMA, Kali, or BJJ (Brazilian Jiu Jitsu) around the holidays can seem challenging. It doesn’t have to be. When we think about the things we know are beneficial to us, we often make time. However, sometimes…
arm bar, arm lock, armlock, Arnis, Brazilian Jiu Jitsu, bullying, choke, classes, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, jiu jitsu, Kali, Kali / Silat, Kickboxing, Kids, Staying Motivated to Train -martial arts classes in redondo beach, Women's classes -
Training MMA
If you are training MMA or planning on getting into the cage, you not only need to be technically skilled, you need to have cardio and muscle stamina as well. Strength and conditioning training is just as important as your technique. You may have the best technique but how useful is that technique if you…
cage, conditioning, Elite, Elite Training Center, martial arts, mixed martial arts, mma, Redondo Beach, strength, Training MMA -
Elite Training Center Schedule
Elite Training Center Schedule One of the biggest single questions that new and old students have here at Elite Training Center in Redondo Beach is about their schedule…..Elite Training Center Schedule Above is a direct link to the Elite Training Center Schedule for all the programs and classes. We boast having the largest schedule…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, Elite Training Center Schedule, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Kickboxing, knife fighting, Krav Maga, martial arts, Self-Defense, Torrance, Women's classes -
Jamie Crowder Seminar
Jamie Crowder seminar The Jamie Crowder seminar that took place on November 18th had a fantastic turnout! All the students from both basic and advanced kickboxing as well as the students and instructors from the other programs all showed up ready to train.The focus of the seminar was learning step by step the different types…
classes, Combat, Contrasts, Distancing, Elite Training Center, focus, instruction, Kickboxing, martial arts, movement, Muay Thai, Redondo Beach, Self-Defense, thai boxing, Timing, World class -
Balanced and Healthy Diet in Redondo Beach
Balanced and Healthy Diet in Redondo Beach The body’s natural ability to fight. Days ago a friend of mine passed away suddenly. It made me think of how fragile we are. Modern medication can truly save and improve the quality of our lives, however, when a medication fixes one problem, this same medication may…
Balanced and Healthy Diet in Redondo Beach, Combat, Elite, Elite Training Center, Fitness, goals, martial arts, Women's classes -
Kids Caring in Redondo Beach
Kids Caring in Redondo Beach Caring is the ongoing topic of the month for the kids program at Elite Training Center in Redondo Beach. During at recent mat chat, the children gave a lot of examples of being helpful at home. Weather it may be doing extra chores, playing nicely with their siblings or putting…
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The Knockout Game…
The Knockout Game This “game” that is being reported on in the news is alarming. I could sit here all day and write about the reasons why the “Knockout Game” is popular among the youth, why it resonates with the people it does, the lack of education held by those who find humor it, the…
arm bar, arm lock, arm-bar-lock-martial-arts, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, jiu jitsu, Kickboxing, Kids, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, The Knockout Game, Torrance, Weapon disarms, Women's classes -
Muay Thai Training in Redondo Beach
Muay Thai Training in Redondo Beach MUAY THAI KICKBOXING SEMINAR Presented by Jamie Crowder! Monday, November 18th, 6p.m.-9p.m. Come and train in Muay Thai Kickboxing at this seminar presented by Jamie Crowder, an expert martial artist who fought in Thailand and was a world champion Thai boxer. Jamie trains fighters and assists in running the…
bullying, classes, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Muay Thai Training in Redondo Beach, Redondo Beach, Self-Defense, Torrance, Women's classes -
BJJ competition
BJJ competition The beauty of training Brazilian Jiu Jitsu is the ability to train at or near 100% every day without the fear of getting injured. What this breeds is a greater sensitivity to body weight and mechanics and a fulfillment of your competitive drive on a daily basis. I think the next logical step…
BJJ competition, Brazilian Jiu Jitsu, cardio, competition classes, Elite, Elite Training Center, fighter, martial artist, martial arts, Redondo Beach, train, weight -
Congratulations Firearms Students
Congratulations Firearms Students As many of you know, Elite Training Center recently held two days of firearms classes at Burro Canyon Shooting Park in Azusa, CA. I wanted to take this opportunity to say how well all of the students performed during the classes. Over the two days, the students received instruction and training in…
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Manners
manners If you have good manners, you will make a better impression on everyone. Manners are sometimes taken for granted and I understand that this topic has been discussed a few times but I cannot over emphasize the importance of explaining and teaching manners to your children. I have attached a link to the 25…
BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Krav Maga, manners, martial arts, mixed martial arts, mma, Redondo Beach, Torrance, Women's classes
I recently came across a great article emphasizing patience as an important skill for one to have when competing in a Jiu-Jitsu competition and realized that patience is important for
Repetition and martial arts drills are one of the most important aspects of training. You have to repeat drills and movements if you want to get better at anything. Repetition
I hear stories often about what brings people into martial arts. Sometimes it is about wanting to get healthy and learn something. It could be out of boredom. They want
The beach is right on in our backyard! Why not get some beach fitness and training this summer? Take some notes from big bad here and get ready for Muay
Disasters can strike at any time, both natural and man-made. Part of self-defense is being as prepared as possible, and self-defense is one of the founding purposes of Elite. We
Do Muscles really have Memory? Uhh, all I know is the more I train and practice the better and faster I get! That’s a good answer but what’s really happening?
Some Messages Bear Repeating I don’t usually write on kids self-defense or training topics, but the viral video linked below spurred discussion among nearly everyone who saw it, parent or
Brazilian Jiu-Jitsu for Self-Defense Brazilian Jiu-Jitsu has garnered a reputation for being more of a sport in the past few years. I also know there are some people out there
The “ah-ha!!” moment A student beginning martial arts is incredibly lucky, even if he or she doesn’t fully realize it! There is such a vast amount of knowledge and skill
