Great News!
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Get ready for street clothes week !!
Everyone get ready for street clothes training week…all the Krav classes will be taught while wearing street clothes and doing extream drills to prepare you for the realistic environment you will find yourself in…more details will be covered in class but keep an eye out for it in the coming weeks…
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Krav Maga and Environmental effects..by friend John Whitman
by John Whitman Thumb down and forward. That’s all it took to release the strap and draw the weapon from its holster. Thumb down and forward. But I couldn’t do it in the roughly 1.7 seconds it took for the attacker to cover twenty-plus feet. I had to abandon the weapon and go right to…
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Womens defensive tactics Article written in palos verdes news
Seeking peace of mind with self-defense class By Ashley Ratcliff Thursday, March 11, 2010 10:12 AM PST As a single female who lives alone in downtown Long Beach, I’ve come across my fair share of unsavory characters walking the streets. When I’m out walking my dog, Berkeley Buster, after dark, I stroll with caution,…
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We won the best of the Southbay Again!!!
Thanks to all who voted and made Elite Training Center the best Martial Arts Academy in the Southbay…..We won the Daily Breeze Best of Southbay Again!!!!! Every time we have entered we have won..due to the incredible family we have built at the school…again you the students and all who voted make us Shine and…
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Fear …
Have no fear…you can do anything you put your mind 2…never quit or not do something because of fear…it will only stop you for being the best and get in the way of you doing great things…people always come into the academy with such fear and so intimidated…I wish it was not the case..truly enjoy…
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Maximize
MAXIMIZE! Studies on human potential show that most people are performing at a fraction of their true potential. If this is accurate, it means that we all have a tremendous opportunity to improve ourselves and enjoy even greater levels of success and achievement. Champions…
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Champions are Achievers
Champions are Achievers! Champions are achievers, in and out of the dojo. The best Champions always strive to get better and better, on and off the mat. They want to be their best in every area of life. Why is it so common that Black Belt Champions are…
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Krav Basic curr Jab Cross combo
This combination is one of the most utilized combinations in all of fighting. You really need to practice and be sure that this combination is very strong and aggressive…all systems (krav maga , boxing , thai boxing, mma, kali, etc) share this combo….train hard Jab/Cross Combination – Jab will be quick, setting up your distance,…
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The problem with styles- interesting artical for all to read
Bruce Lee didn’t like styles. He didn’t even like his own style, Jeet Kune Do, called a style. His point was that a style was essentially a set of unchanging guidelines that did not react or adapt. Like the “ancient knowledge” I’ve already discussed, some martial arts styles were perceived to be perfect, complete, and…
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The True Warrior
To be a true warrior you must show it in everything that you do…it is not a coat you shed on and off when it suits you…it is a responsiblty that most ignore…people think you throw some punches and kicks and you are a true warrior…The true meaning of being a warrior is “To Serve”….not…
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Art of boxing- old school
Great Boxing philosophy artical By Professor Gordon Marino “Know thyself” was the Socratic dictum, but Tyler Durden, the protagonist in the movie “Fight Club,” asks, “How much can you know about yourself if you’ve never been in a fight?” Although trainers of the bruising art wince at the notion that boxing equals fighting, there can…
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Straight punch in Krav Maga…
In Krav maga just like in the Mixed martial arts, Kali , Thai Boxing, Boxing or kickboxing we teach at Elite Training Center in Redondo Beach the straight punch is one of the most important tool we use to hit our target…it us the fastest line of attack and if used correctly cannot be seen…
bullying in redondo beach Most bullies are looking for some sort of power to hold over others because it gives them a sense of importance. Some people who bully others
FOOD IS THE FUEL I ate horribly over the weekend. I mean horrendous! It was extraordinarily tasty, but it literally ruined my training session, my mood, essentially my day. Those
MMA warm up is similar to many warm up routines. After all, the most important part of any training routine is the warm up. If you do not spend the
Jiu-Jitsu Self-Defense Options Brazilian Jiu-Jitsu is a grappling oriented Martial Art style with proficiency on ground fighting. Since the beginning, Brazilian Jiu-Jitsu was developed out of real fighting situations standing
Tiffany Van Soest Fight Tiffany is our new Muay Thai instructor at Elite Training Center and she’s fighting this Friday (November’s 1st) in Vegas. Her fight will be held at
Happy Halloween We at Elite Training Center want to wish all of our students a safe and Happy Halloween. We also want to thank all those parents and children who
Fueling Your Body for Performance in the Martial Arts Soon, Elite Training Center will host Eric Laciste for a nutritional seminar. It will focus on using proper nutrition and doing
Wrestling in MMA is a huge but often overlooked part of fighting, and it is particularly important when it comes to controlling the fight. The instructors at elite training center
Tony Pacenski Brazilian Jiu-Jitsu New Look New Direction With close to 20 Years of experience in Jiu-Jitsu from Brazil, I grow up in this art during of time of instructors
