Great News!
-
kickboxing in redondo beach – The Importance of the Holding Pads
kickboxing in redondo beach ———————————————————————————————– The Importance of the Holding Pads Often, while kickboxing in redondo beach, we underestimate how important holding pads correctly is when in reality a pad holder can make or break a martial artist based on how they hold the pads. A pad holder can make a martial artist look amazing…
-
kids martial arts in redondo beach
kids martial arts in redondo beach ———————————————————————————————– It’s easy to preach. But what happens to when you actually have to act on what you preach. Is it like monkey see, monkey do??… Each month in the kids bjj program, the kids work towards acting upon developing positive characteristics, thus being rewarded with points to be…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Kali, Kali / Silat, Kickboxing, Kids, knife fighting, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Redondo Beach, Self-Defense, Torrance, Women's classes -
Warrior Yoga for Martial Artists in Redondo Beach ~ Yoga for Martial Arts
Warrior Yoga for Martial Artists in Redondo Beach Not many martial arts practitioners would think of using Yoga as a part of their training, but in actual fact the skills and attributes that you develop through the practice of Yoga are exactly the kind of thing that any sports person needs to develop, and are…
arm bar, arm lock, armlock, Arnis, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, goals, gun disarms, Hermosa Beach, instruction, Jiu, Kali / Silat, Kickboxing, knife fighting, Redondo Beach, Self-Defense, thai boxing, Women's classes -
Influence on Elite Training Center’s Krav Maga
Influence on Elite Training Center’s Krav Maga I couldn’t be prouder of the people who participated, promoted and tested over the weekend. Ascending through the ranks is not an easy task. Muay Thai Kickboxing, Kali, & Brazilian Jiu Jitsu all have their influence on Elite Training Center’s Krav Maga. It becomes so very apparent as…
-
School shootings: South Bay schools prepare for emergencies and survival situations
School shootings Lately, it seems like every week, there is another horrific mass shooting or school shooting. The recent killing spree in Santa Monica is the latest to be in the news. These events inevitably cause us to wonder, “what if it happened in my school, my office, my theater? What kind of defense does…
active-shooter, assault rifle, classes, drills, el segundo, Elite, Elite Training Center, emergencies, emergency, evacuation, firearm, Fitness, gun disarms, Hermosa Beach, instruction, knife disarms, knife fighting, Krav Maga, lockdown, Manhattan Beach, martial arts, mass shooting, Redondo Beach, santa monica, school shooting, Self-Defense, shootings, shotgun, Survival, teachers, Torrance, Weapon disarms -
Brazilian Jiu-Jitsu Redondo Beach- Safety Tips
Brazilian Jiu-Jitsu Redondo Beach – Safety Tips ———————————————————————————————– When I started training Brazilian Jiu-Jitsu, I just turned 16 years old and was around 130 lbs. I was the smallest student on the mat and thus that was how I got the nickname, “little” Tony! Over the years, I’d like to teach some safety tips to…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Elite, Elite Training Center, escrima, Fitness, gun disarms, Hermosa Beach, instruction, Jiu, jiu jitsu, Kali, Kali / Silat, Kickboxing, knife fighting, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Torrance, Triangle, Women's classes -
muay thai in redondo beach- Spinning back…everything!
muay thai in redondo beach ———————————————————————————————– Spinning back…everything! The past few classes we been working the spinning back elbow, fist and kick. All of these tools are great especially within the muay thai realm. The great thing about these strikes is that they all transition and complement one another. Set ups, distance and angles…
arm bar, BJJ, Brazilian Jiu Jitsu, bullying, classes, Elite, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Jiu, Kali / Silat, Kickboxing, Kids, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Silat, Stick Fighting, street fight, Street Fighting, thai boxing, Torrance, Women's classes -
survival skills in the southbay – An Ounce of Preparedness
survival skills in the southbay —————————————————————————————————- …..An Ounce of Preparedness….. Preparedness……you often hear the term, but what does it means, why should one care about it and how does one achieve it? Well, in very general terms, preparedness is simply having as many “Mental Map Sheets” (…remember last week’s discussion?) as possible to deal…
-
Krav Maga Without Ego?
—————————————————————————————————- Teaching martial arts is never about how fortunate the students are who learn from their instructor. Although some students aspire to progress into advanced programs such as Krav Maga, Muay Thai Kickboxing, Kali Silat, Brazilian Jiu Jitsu, or MMA; it is the instructor who is the more fortunate to have the utmost faith and…
anti terrorism, arm bar, bear hug, belts, BJJ, black belt, blue belt, brown belt, california, choke, ground fighting, head and arm, headlock, health and fitness, Hermosa Beach, Krav Maga, law enforcement, levels, los angeles, Lotar, Manhattan Beach, martial arts, military, Muay Thai, purple belt, Redondo Beach, south bay, Torrance, weapons training, wrestling -
Brazilian Jiu-Jitsu Redondo Beach Blue Belt Promotion
Brazilian Jiu-Jitsu Redondo Beach Blue Belt Promotion ———————————————————————————————– At Elite Training Center, like all the Martial Art programs here, the classes are taught by instructors using a structured curriculum. Each program is headed by a main instructor with many years of experience in the respected art. Tonight several students in the basic course were promoted…
arm bar, arm lock, armlock, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Elite, Elite Training Center, Fitness, goals, Hermosa Beach, instruction, Jiu, jiu jitsu, Kali / Silat, Kickboxing, Kids, knife fighting, Krav Maga, Lotar, Manhattan Beach, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, Torrance, Triangle, Women's classes -
Krav Maga martial arts in Redondo Beach: Practice for perfection… and then mess it all up!
Krav Maga When you initially learn a technique in a martial art such as Krav Maga, it’s important to train slowly, step by step, taking the time to make each piece as perfect as possible. This builds muscle memory and gets our minds and bodies used to the movements, which eventually makes them second nature. …
BJJ, Brazilian Jiu Jitsu, classes, Elite, Elite Training Center, Fitness, Hermosa Beach, instruction, Kali, Kickboxing, knife fighting, Krav Maga, martial art, martial arts, mixed martial arts, mma, Muay Thai, Redondo Beach, Self-Defense, street fight, Street Fighting, Survival, Torrance -
Brazilian Jiu-Jitsu in Redondo Beach- UFC on FX 8 results: Jacare Souza vs. Chris Camozzi
Brazilian Jiu-Jitsu in Redondo Beach- UFC on FX 8 results: Jacare Souza vs. Chris Camozzi Jacare Souza Post-Fight Interview Who is “Jacare” Souza? Well simply put, he is the reason why Brazilian Jiu-Jitsu enthusiasts are watching the UFC again! Watch the highlights from his 1st UFC match in Brazil. Jacare skillfully finishes the match with a…
arm bar, arm lock, armlock, Arnis, BJJ, Brazilian Jiu Jitsu, bullying, choke, classes, Combat, Elite, Elite Training Center, escrima, Fitness, gun disarms, Hermosa Beach, instruction, Jiu, Kali, Kickboxing, Kids, knife fighting, Krav Maga, Manhattan Beach, martial arts, mixed martial arts, mma, Redondo Beach, Self-Defense, Torrance, Women's classes
Holiday Self Defense We are in the thick of the holiday season. People are running about, rushing more so than ever to get their Christmas shopping done. Be careful. Use
Krav Maga Test I was fortunate enough to be able to help with the Krav Maga testing and promotion last Saturday at Elite. I rarely get the chance to be
Martial Arts Best in the South Bay It is not everyday that one of the best Martial Arts Schools in the country gives such a big saving on a membership!
When the Instructor becomes the instructed So, have you even wondered if your instructors at Elite Training Center continue to train and study under outside instructors? The short answer is
Krav Maga Promotions and Tests at Elite Training Center Krav Maga Promotions and Tests at Elite Training Center are always great experiences for those who participate. Especially for those
jiu jitsu classes in redondo beach Elite Training Center Brazilian Jiu-Jitsu Program- Redondo Beach, Hermosa Beach, Manhattan Beach, Torrance from nevjeczryo on Vimeo. My best, Prof. Tony Pacenski 2nd Degree
ways of learning martial arts Redondo Beach WAYS OF LEARNING. Any Martial Art practitioner would agree with me that we love to learn and practice Martial Arts techniques. Like anything
Patience in Martial Arts makes for Patience in Life Get ready for the silly season!!! The time of year is upon us. As Professor P had previously written, Black Friday
Black Friday Madness-Redondo Beach In Redondo Beach it was raining on Black Friday. A time of the year where traditionally businesses went from losing money “In the Red”
