Great News!
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krav maga self defense for kids
My name is Kylie Murdock and I am a junior at Palos Verdes High School. I have been training at Elite Training Center for almost 3 years and have my blue belt in Krav Maga, an Israeli form of Martial Arts that has been around for over 75 years. This past summer, I had the…
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Krav maga self defense
A news article just came out a few days ago on the Hampstead & Highgate Express Newspaper from North London about a 12 year old girl who was attacked while walking home from her Krav Maga class. She was able to quickly respond with an elbow and knee before fleeing to safety. She’s fortunate she…
#elitetrainingcenter, #kravmaga, #selfdefense, 12 year old, 12 year old girl, attacked, children, classes, elbow, Elite, Elite Training Center, girl, knee, Krav Maga, Krav maga self defense, london, preteens, Redondo Beach, youth -
Dojo
For as far back as I can remember I have been infatuated with martial arts. But, being the middle child of three to a single mother. Training it seemed would be a pipe dream. So I watched every movie and t.v. show that had even elements of martial arts. I also read books about the…
#elitetrainingcenter, Dojo, Elite, Elite Training Center, katas, martial arts, Redondo Beach, south bay -
Martial arts family
Martial arts family Martial Arts with Your Loved Ones This month is “Train with your Loved Ones” month at Elite Training Center, and Saturday’s Krav Maga Promotion and Test provided some of the most amazing examples of that; it showed the Elite martial arts family at its best. As always, the promotion pushed everyone involved,…
#elitetrainingcenter, #kravmaga, Elite, Elite Training Center, Kali, Krav Maga, martial arts, Martial arts family, mma, Muay Thai, Redondo Beach -
Martial Arts for Women
Martial Arts for Women Benefits of Martial Arts for Women Women can enjoy physical rewards in training martial arts for women including strengthening and toning of muscles. Martial Arts for Women are the ultimate physical workout that can get a woman into shape or to help her maintain a great physique in addition to learning self-defense. The movements and technique involved…
#elitetrainingcenter, #kravmaga, #selfdefense, Confidence, Elite, Elite Training Center, Kickboxing, Krav Maga, martial arts, Martial Arts for Women, Muay Thai, muay thai kickboxing, Redondo Beach, Self-Defense -
Krav Maga
Krav Maga Did 1930’s facism create Krav Maga? Is hitting more satisfying than running? Questions which I hope you will explore and discover during your Krav Maga journey at Elite Training Center and in your Martial Arts. When I started my journey @ Elite, I was overwhelmed with the new information I was learning, once I had a handle on…
#elitetrainingcenter, #kravmaga, Elite, Elite Training Center, Krav Maga, martial arts, origins, Redondo Beach -
KRAV MAGA in Redondo Beach
Saturday’s Krav Maga in Redondo Beach promotion felt like some of the promotions we first organized. Not to take anything away from those who were promoted into Advanced Krav Maga and Elite’s Masters Krav Maga program, but there were so many people who showed up to support their brothers and sisters. Thank you. To those…
#elitetrainingcenter, #kravmaga, Combat, Elite, Elite Training Center, escrima, gun disarms, Kali, Karate, Kickboxing Muay Thai, Kids, kids martial arts, knife, Krav Maga, KRAV MAGA in Redondo Beach, mixed martial arts, mma, Muay Thai, south bay, Stick Fighting, tae kwon doe, team, training, weight training, youth, youth martial arts -
Krav Maga instruction
This week I am writing a piece on YouTube research (especially Krav Maga instruction). If you are like myself or the other Instructors at Elite, Youtube is a place you will visit often to expand your Martial knowledge. However, if you are newer to Martial Arts, it could be difficult to distinguish the difference between…
#elitetrainingcenter, #kravmaga, counter-terrorism, Elite, Elite Training Center, israeli, Itay, Karate, Kickboxing, Krav Maga, Krav Maga instruction, law enforcement, martial arts, military, Muay Thai, muay thai kickboxing, nir, nir maman, redondo, Redondo Beach -
Teamwork
Teamwork As a preteen kid I wanted to play football, a team sport. But my mom wouldn’t sign the papers the coach needed to allow me to play (too dangerous, she said). I was an avid skateboarder, raced dirt bikes every other weekend and went surfing almost every day (all very individual sports involving little…
#elitetrainingcenter, #kravmaga, #muaythai, Elite, Elite Training Center, fighter, goal, jiu jitsu, Krav Maga, martial arts, mma, Muay Thai, muay thai kickboxing, Redondo Beach, Self-Defense, teamwork -
Buakaw
Train like Buakaw! OI! buakaw At Elite Training Center in Redondo Beach, our Muay Thai kickboxing instructors have spent time training in Thailand at some of the best gyms with some of the best fighters. Here’s a clip of Buakaw, one of the best Muay Thai fighters ever. At Elite, our Muay Thai classes are…
#elitetrainingcenter, #muaythai, buakaw, cardio, Elite, Elite Training Center, fighters, Fitness, gyms, health, Kickboxing, Muay Thai, muay thai kickboxing, redondo, Redondo Beach, thailand -
Learn martial arts
Learn martial arts In Muay Thai, and to learn martial arts in general, building a solid foundation for your technique is very important. In class to learn martial arts you should focus on doing the drills correctly and getting the proper repetition in so you can develop good habits. This is especially important for students…
#elitetrainingcenter, #muaythai, class, Elite, Elite Training Center, Kickboxing, Learn martial arts, martial arts, Muay Thai, muay thai kickboxing, Redondo Beach, technique -
Youth and Kids Martial Arts
Martial Arts for Kids and Teens We live in The Procrasti(Nation). I am sure that I’m not the first to coin the phrase. We sometimes convince ourselves that we’re “not quite ready for that.” I get it. I do it too. I’m fortunate, I suppose to have people around me that when I try to…
BJJ, Boxing, children, children martial arts, Elite, grappling, jiu jitsu, Karate, Kickboxing, Kids, kids martial arts, kids mma, knife fighting, Krav Maga, Lomita, los angeles, Manhattan Beach, mma, Muay Thai, palos verdes, Rancho Palos Verdes, Redondo Beach, Self-Defense, southern california, Torrance, women's self defense, wrestling, youth, Youth and Kids Martial Arts, youth martial arts
When I moved back to Los Angeles, I continued to have a drive of a wild man. It is funny how often people will come and go in your life
Thank you to everyone who showed up to train at the Promotion/Test on Saturday.We’ve done a number of promotions and tests since ELITE re-branded. We’ve also seen greater numbers come
Krav Maga Program Last Saturday was another fantastic promotion/test day for the Krav Maga program! There were times where it got tough, but everyone pushed themselves and each other and
This week after the Claudia “Claudinha” Gadelha SoCal MMA & Grappling Camps last weekend at Elite Training Center, I joked that the winners were the ones that showed up. Not
Nagging Injuries If you participate in just about any activity long enough, you are bound to develop some form of mild to moderate pain or injury. The physical nature of
Martial Arts Lessons in Redondo Beach We have, in previous posts written on taking the hard road as it is much more rewarding. Following up from last week’s application of
Everyone has something to teach in martial arts! This probably applies to everyone you encounter in life, but it’s absolutely true in martial arts; understanding this and embracing it can
The Filipino Martial Arts (FMA). From the book “The Filipino Martial Art”_ as taught by Dan Inosanto The publishers wrote: One of the things that captivated audiences in Bruce Lee’s
Applying Martial Arts to how you live your life Applying Martial Arts to how you live your life can often come across as cliche. But for a number of Elite
