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self defense for women
self defense for women It is splendid to see that even during an era when women and women’s organizations worked for equality, the martial arts community provided an opportunity for women to participate in a world that was considered by many to be for men only. As time goes by and society evolves, it is…
classes, Elite, Elite Training Center, Hermosa Beach, martial arts, Redondo Beach, self defense for women, Self-Defense, women -
Goals
Goals Setting Goals and Doing the Work. Often, people watch martial arts videos, professional fights, or movies with fight scenes and ooh and ahh at the fancy moves and crazy techniques. But they often forget or don’t know the long road those athletes or martial artists took to that place. I remember when I started…
classes, Elite, Elite Training Center, goals, Kali, Kickboxing, Krav Maga, martial arts, mma, Muay Thai, muay thai kickboxing -
Saenchai
This is one of my favorite Muay Thai kickboxing videos. Boxing coach Barry Robinson breaks down a fight from one of Muay Thai‘s greatest fighters, Saenchai. In the short breakdown Barry points out how Saenchai uses western boxing techniques successfully in a traditional Muay Thai fight. At Elite Training Center we blend western boxing techniques…
#elitetrainingcenter, Boxing, Elite, Elite Training Center, hermosa, Kickboxing, Muay Thai, muay thai kickboxing, redondo, Saenchai, western boxing -
Survival Camp: Krav Maga/Lotar-Form to Funtion (Elite Training Center)
Survival Camp! A great time was had by all! Each instructor had various survival techniques and tactics to teach. Elite was fortunate to have had special operations personnel on site from Navy SEAL Teams, Army RANGERS, and Marine Corps SCOUT SNIPERS to teach. I was tasked with teaching the hand to hand combat section where…
arm triangle., Army, Arnis, BJJ, camp, choke defenses, chokes, guard escapes, guard pass, hand to hand combat, head and arm choke, Hermosa Beach, jiu jitsu, Kali, Krav Maga, long gun disarms, marine corps, Muay Thai, Navy, parry, RANGERS, Redondo Beach, scout sniper, SEALS, Self-Defense, straight punch, Survival, take down -
Training in Martial arts
Training Progression In Martial Arts – Life as a Perpetual Student One of the best things about training in Martial Arts, be it Krav Maga, Muay Thai kickboxing, Brazilian Jiu Jitsu BJJ, Mixed martial arts MMA, Kali, or any other art, is that it provides every practitioner the chance to be a perpetual student. We…
#elitetrainingcenter, #kravmaga, BJJ, Brazilian Jiu Jitsu, classes, combatives, Elite, Elite Training Center, Hermosa Beach, Kali, Kickboxing, Krav Maga, martial arts, mixed martial arts, mma, Muay Thai, muay thai kickboxing, Redondo Beach, Training in Martial arts -
Elite Training Center Hosts Another Educational Survival Camp
Elite Training Center Hosts Another Educational Survival Camp This is the final week of prep before Elite Training Center hosts another educational survival camp in Big Bear. We are very fortunate to have some top notch instructors with real world survival experience at our camp which include military personal from Special Operations units such as…
army rangers, camp, camps, community, gun disarms, jiu jitsu, Kali, Kickboxing, Krav Maga, lifestyle, marine corps, martial artist, mma, navy seals, scout sniper, south bay, Survival, survive -
self-defense classes
self-defense classes My wife came back to train at Elite last Saturday. It has been about 18months since she stopped self-defense classes after our son was born. We took the Saturdayextreme class together. I’m hoping this will be the start of a routine wecan do together, and more importantly I hope she will get the…
#elitetrainingcenter, #kravmaga, #selfdefense, Elite, Elite Training Center, Hermosa Beach, Krav Maga, Redondo Beach, Self-Defense, self-defense classes -
Elite Training Center
Elite Training Center Again, Monday comes and it is my turn to comment on martial arts at Elite Training Center and all the great activities that come with being a member or affiliate. The Muay Thai Kickboxing promotion proved again that we have the greatest students on the planet as well as our MMA fights…
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self-defense
Many reading this Blog are already students of self-defense. This week I’d like to discuss contingencies that exist outside of the technical aspect of self-defense. Let’s start with the big picture for most people and why they study self-defense. “I study self-defense because I want to Defend myself, my family, and my friends.” Personally, I…
#elitetrainingcenter, #selfdefense, defend, Elite, Elite Training Center, Hermosa Beach, law enforcement, Redondo Beach, scenario based, scenarios, Self-Defense, Survival, survival camp -
John Wayne Parr
John Wayne Parr I hope everyone is excited for the John Wayne Parr seminar this Thursday. If you haven’t signed up, now is the chance to sign up and be taught Muay Thai Kickboxing by a ten time world champion John Wayne Parr for three hours. Everyone should sign up and take advantages of the seminars…
#elitetrainingcenter, #johnwayneparr, #martialarts, Elite, Elite Training Center, Hermosa Beach, John Wayne Parr, martial arts, Muay Thai, muay thai kickboxing, Redondo Beach, seminar, world champion -
Redondo Beach MMA
Redondo Beach MMA The big Elite Fight night is right around the corner! Don’t miss this awesome opportunity to come out and support three of our senior Redondo Beach MMA instructors and fighters in the cage. Tickets will go fast so be sure to pick yours up at either Elite location. Tommy, Travis and Roman…
#selfdefense, Elite, Elite Training Center, fighters, mma, Redondo Beach, Redondo Beach MMA, Self-Defense -
Fire for Disaster Preparedness
Fire for Disaster Preparedness Fire, while it’s one of three essentials of life (Water, Fire & Shelter) it’s also so much more. In a disaster scenario, it keeps us warm, purifies our water, cooks our food and signals for help/rescue. But fire also provides us with a sense security and comfort that touches us at…
2014 Firearms Training In the past, Elite Training Center has announced its firearms training class dates 4-5 weeks out from the date of the class. We have heard from more
Krav Maga, MMA, Muay Thai Kickboxing, Kali Silat, and BJJ all reinforce the power of being positive. During Elite‘s Youth Leadership program on Saturday afternoon we all discussed the importance
MMA conditioning Here is a quick workout that will help increase your MMA conditioning, adding to your gas tank in the cage. These exercises are also useful for other martial
Fight Day: From a Girly-girl’s Perspective Time after time I am asked what it’s like to fight. Many want to know what the feeling is on fight day, what the
Why Do You Need A Healthy Lymph System? I would like to share with you an other reason why we need to train and move our bodies regularly: is our
Recently I was discussing martial arts retention with a friend. He trains in Muay Thai and Krav Maga. Back in the 90’s he did a lot of MMA. Many injuries
My fascination with combat and combat sports extends far beyond the techniques I practice in the gym. In fact I draw most of my inspiration from the books I read
My best, Prof. Tony Pacenski 2nd Degree Black Belt BJJ Revolution Team _______________________________________ Elite Training Center 1628 South Pacific Coast Highway, Redondo Beach, CA 90277 (310) 543-1600 www.elitetrainingcenter.net _______________________________________ Why
Everyone always wants to be perfect at what they are doing which is completely understandable. I’m as guilty of it as everyone else. However, it’s important to be realistic about
