Womens Self Defense

Krav Maga Training

Krav Maga Training The shooting at Seattle Pacific University last Thursday has been all over the news.  When Aaron Ybarra fired upon students and stopped to reload, Jon Meis took the opportunity to pepper spray Ybarra and then tackled him.  When others saw the gunman brought down, they swarmed him until authorities arrived.  Meis has

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Muay Thai Head Kick: The 11 Second Solution

Muay Thai Head Kick: The 11 Second Solution One of our instructors, Tommy Aaron won his MMA fight with a round kick to the head in 11 seconds. As much as we enjoy watching knock down, drag out fights, nothing could have pleased us more than watching the example of how important Muay Thai is

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Budgeting Time for…

Budgeting Time for… I recently read a blog post by a body builder talking about how they couldn’t quite understand how people can’t stick to workout routines and a proper diet. There was more talk about “wanting it bad enough.., doing something for yourself.., change your attitude..,” etc. If it is your job, your livelihood,

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Commitment in martial arts

Commit to succeed… We don’t ever fully succeed at anything without committing to it. This is true of pretty much everything in life and definitely true in martial arts. For boxing and Muay Thai kickboxing commitment in martial arts means entering, setting your weight and throwing punches; you can anticipate that you will get hit but

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Leadership in Martial Arts

Leadership in martial arts speaks volumes not only about an instructor, but more importantly an instructor’s students. A leader must hold their students to a higher standard than was expected of them as they were coming up through the ranks.  A leader stands out, not by their words, but more so by their actions. The

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Youth Krav Maga and MMA YCMMA

Youth Krav Maga and MMA Youth Combative Mixed Martial Arts is a hybrid system combining Krav Maga and MMA. It is through this that we are able to provide our Youth students with an opportunity to see both systems as effective for sport and self-defense. Often times people separate martial systems. Krav Maga started as

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Krav Maga & MMA

Elite Training Center stresses the importance of training in multiple systems. Krav Maga & MMA both have prerequisite Muay Thai Clinics in order to advance in these systems. Muay Thai helps the student not only understand the fundamentals of striking, but emphasizes footwork, base, and stepping angles. The footwork of the Thai boxer makes the

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MMA classes

When many of us hear the term “MMA,” we immediately think of the UFC (Ultimate Fighting Championship) or cage fighting or some other extreme form of fighting.  It can be intimidating to think about taking MMA classes!  And at some gyms, MMA classes are truly more of a fight club for actual and aspiring fighters

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Elite Training Center’s students are making huge improvements in shorter amounts of time

Elite Training Center’s students are making huge improvements in shorter amounts of time Elite Training Center’s students are making huge improvements in shorter amounts of time.  Krav Maga, MMA, Kali, or Muay Thai Kickboxing there is always something positive that comes out of promotions, tests, even classes. The important element in all of our training

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Kid’s Martial Arts Class

Kid’s Martial Arts Class “Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.” –John Wooden When teaching the kid’s martial arts class, you come across many different personality types. Some are hyper and talkative, while others are

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