Tel: 310-543-1600 – Address: 1628 S Pacific Coast Hwy, Redondo Beach, CA 90277

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krav maga self defense for kids

My name is Kylie Murdock and I am a junior at Palos Verdes High School.  I have been training at Elite Training Center for almost 3 years and have my blue belt in Krav Maga, an Israeli form of Martial Arts that has been around for over 75 years.  This past summer, I had the […]

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Krav maga self defense

A news article just came out a few days ago on the Hampstead & Highgate Express Newspaper from North London about a 12 year old girl who was attacked while walking home from her Krav Maga class. She was able to quickly respond with an elbow and knee before fleeing to safety.  She’s fortunate she

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Martial arts family

Martial arts family Martial Arts with Your Loved Ones This month is “Train with your Loved Ones” month at Elite Training Center, and Saturday’s Krav Maga Promotion and Test provided some of the most amazing examples of that; it showed the Elite martial arts family at its best.  As always, the promotion pushed everyone involved,

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Martial Arts for Women

Martial Arts for Women Benefits of Martial Arts for Women Women can enjoy physical rewards in training martial arts for women including strengthening and toning of muscles.  Martial Arts for Women are the ultimate physical workout that can get a woman into shape or to help her maintain a great physique in addition to learning self-defense. The movements and technique involved

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Krav Maga

Krav Maga Did 1930’s facism create Krav Maga? Is hitting more satisfying than running? Questions which I hope you will explore and discover during your Krav Maga journey at Elite Training Center and in your Martial Arts. When I started my journey @ Elite, I was overwhelmed with the new information I was learning, once I had a handle on

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KRAV MAGA in Redondo Beach

Saturday’s Krav Maga in Redondo Beach promotion felt like some of the promotions we first organized. Not to take anything away from those who were promoted into Advanced Krav Maga and Elite’s Masters Krav Maga program, but there were so many people who showed up to support their brothers and sisters. Thank you. To those

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Krav Maga instruction

This week I am writing a piece on YouTube research (especially Krav Maga instruction).  If you are like myself or the other Instructors at Elite, Youtube is a place you will visit often to expand your Martial knowledge.  However, if you are newer to Martial Arts, it could be difficult to distinguish the difference between

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Teamwork

Teamwork As a preteen kid I wanted to play football, a team sport. But my mom wouldn’t sign the papers the coach needed to allow me to play (too dangerous, she said). I was an avid skateboarder, raced dirt bikes every other weekend and went surfing almost every day (all very individual sports involving little

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Buakaw

Train like Buakaw! OI! buakaw At Elite Training Center in Redondo Beach, our Muay Thai kickboxing instructors have spent time training in Thailand at some of the best gyms with some of the best fighters.  Here’s a clip of Buakaw, one of the best Muay Thai fighters ever. At Elite, our Muay Thai classes are

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Learn martial arts

Learn martial arts In Muay Thai, and to learn martial arts in general, building a solid foundation for your technique is very important. In class to learn martial arts you should focus on doing the drills correctly and getting the proper repetition in so you can develop good habits. This is especially important for students

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