Respect in Martial Arts: The purpose of bowing Students who are walking into a martial arts school for the first time might be surprised at the amount of bowing that goes on! When I first began training, I felt self-conscious when I bowed, mostly because I wasn’t raised in a culture where it’s commonplace. But […]
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Training schedule This time of year is always busy, and there just seems to be an element of anxiety in the air! Family pressures, work schedules, holiday plans, school finals, college football in the homestretch…the list is endless! Lately several people have expressed anxiety about how their hectic schedules and outside commitments keep them from
Yoga? Silat is a collective word for indigenous martial arts that originates from Indonesia. It is traditionally practiced in Malaysia, southern Thailand, Singapore, Vietnam, Brunei and the Philippines (Kali-Silat). Silat is one of the sports included in the Southeast Asian Games and other region-wide competitions. According to local legend, a woman based her combat system
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Rest is an underrated part of training. Our bodies need it, and our minds need it. Rest is important not only to avoid injuries, but to avoid burnout. Burnout and other symptoms of overtraining can creep up on you. Before you recognize it, you just don’t feel like training at all anymore. Most of the
Elite Training Center in Redondo Beach, California is a mixed martial arts gym that offers a wide range of martial arts classes, including Mixed Martial Arts (MMA), Krav Maga, Muay Thai Kickboxing, Jiu-Jitsu, Boxing, Kali/Silat/Eskrima (Filipino open-hand and stick/weapon fighting), and LOTAR—an intuitive self-defense system that does not rely on size or strength.
We provide Adult Mixed Martial Arts (MMA) classes, as well as programs for kids and Youth MMA. In all of our programs, men and women train side by side in a focused, respectful environment built on our core values of Respect, Honor, Discipline, and Strength.
Located in the South Bay area of Los Angeles, our martial arts academy serves students of all ages and experience levels. We focus on building confidence and teaching practical, effective self-defense skills.
Our instructors bring not only strong teaching experience, but also real-world knowledge gained through applying these techniques in actual street and combat situations.
Martial Arts Training Near Our Gym
Our students include people from these areas.
Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lawndale, Lomita, Long Beach, Manhattan Beach, Rancho Palos Verdes, Redondo Beach, Rolling Hills, Rolling Hills Estate, Los Angeles, Torrance.
