Great News!
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The Time Is Now
This week after the Claudia “Claudinha” Gadelha SoCal MMA & Grappling Camps last weekend at Elite Training Center, I joked that the winners were the ones that showed up. Not every day, you have a high-level professional female fighter in the Ultimate Fighting Championship (UFC) and a 3x World Jiu-Jitsu Champion at your home academy…
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Nagging Injuries
Nagging Injuries If you participate in just about any activity long enough, you are bound to develop some form of mild to moderate pain or injury. The physical nature of martial arts makes this reality all the more likely. It generally starts with a little soreness or tightness in a joint or muscle, and if…
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The Hard Road in Martial Arts
Martial Arts Lessons in Redondo Beach We have, in previous posts written on taking the hard road as it is much more rewarding. Following up from last week’s application of the martial arts in your daily life, I found these bullet points relevant to being a success not only in your professional life, but on…
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Everyone has something to teach in martial arts
Everyone has something to teach in martial arts! This probably applies to everyone you encounter in life, but it’s absolutely true in martial arts; understanding this and embracing it can improve your skills so much faster than when you allow ego to hold you back. No competitive person likes to lose, but if we don’t…
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The Filipino Martial Arts in redondo beach
The Filipino Martial Arts (FMA). From the book “The Filipino Martial Art”_ as taught by Dan Inosanto The publishers wrote: One of the things that captivated audiences in Bruce Lee’s “Enter the dragon” and “Game of death” was his use of weapons, two specifically – the nunchaku and the double sticks. Since the movies, the…
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Applying Martial Arts to how you live your life…
Applying Martial Arts to how you live your life Applying Martial Arts to how you live your life can often come across as cliche. But for a number of Elite Training Center’s members, nothing could ring more true. Krav Maga, Muay Thai, Kali, MMA, and BJJ all have roots in more traditional martial arts. For…
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Brazilian Jiu-Jitsu Belt Ranking in Redondo Beach
Brazilian Jiu-Jitsu Belt Ranking in Redondo Beach On Friday January 24, 2014 several students at Elite Training Center in Redondo Beach were promoted in Jiu-Jitsu. These students were assessed on their application and understanding of how to use jiu-jitsu for self-defense on the ground and in stand-up aggression. Positions explored were from the standing…
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Claudia Claudinha Gadelha SoCal MMA & Grappling Camps
Visit: www.soulfight.net for all the details! This event is sponsored by The SoCal Women’s BJJ Open Mat, UNITED (Helping survivors of Domestic violence and sexual assault), BJJ Legends Magazine, Dream Jiu-Jitsu Tournaments, Elite Training Center, Connection Rio, and Soulfight.net! My best, Prof. Tony Pacenski 2nd Degree Black Belt BJJ Revolution Team _______________________________________ Elite Training Center 1628 South…
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Kidnapping Prevention in the South Bay
Please be aware of your surroundings, everyone! This isn’t an isolated incident. If this can happen in Santa Monica, it can happen in the South Bay. Whether you live in Manhattan Beach, Hermosa Beach, Redondo Beach, Torrance, Palos Verdes, etc., kidnapping prevention in the south bay must be discussed. Remember, about a year ago, a…
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Fighters
Fighters Maturity is a funny thing. I think it’s funny and paradoxical that I spent most of my childhood idolizing and emulating the fighters and tough guys from the books and movies I devoured in my youth, and now that I’ve spent the last 5 years training and competing and working with fighters I no…
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Claudia “Claudinha” Gadelha SoCal MMA & Grappling Camps
Claudia Claudinha Gadelha SoCal MMA & Grappling Camps Visit: www.soulfight.net for all the details! This event is sponsored by The SoCal Women’s BJJ Open Mat, UNITED (Helping survivors of Domestic violence and sexual assault), BJJ Legends Magazine, Dream Jiu-Jitsu Tournaments, Elite Training Center, Connection Rio, and Soulfight.net! Visit the facebook event page below- one click My…
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Real Thai Boxing Classes
Real Thai Boxing Classes This week the video from the Thailand trip came out and it brought back so many great experiences! Being able to train in the homeland of a martial art was amazing and an experience I would recommend you never pass up if you get the opportunity. I know that a lot…
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At Elite Training Center (Redondo Beach, CA), we stress the importance of being a good training partner, but what does that specifically entail? How do we ensure that we are
Today Team Elite went outside our local community in search for those who need martial arts most in their lives. Venturing down to a church in South Los Angeles, we
Everything has a humble beginning. We’ve all heard the cliche phrases, “He/She/It comes from humble beginnings…” Whether you train in Kali, Krav Maga, Muay Thai, BJJ or MMA at Elite
Everyone has something to teach. This is such a great, understated truth; understanding it and embracing it can improve your skills so much faster than when you allow your ego
I realize I have not been able to attend classes as of late. This is due to changing life situation & work schedules combined with out of town travel, pet
There are many ways to train alone: Running, hitting a bag, shadowboxing…all of these aspects of training are important and necessary to become proficient in martial arts. However, there is
Great experience at Sensei Paulson’s school CSW yesterday. It was a privilege to train with such high end martial artists and fighters. I admire the French Savate system tremendously and
Friendly reminder to our Elite family that we will be closed tomorrow and Saturday for the holiday weekend. Be sure to rest up and return ready to train. Don’t forget
