Great News!
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Self Defense Training in the South Bay
Below is a press release that didn’t receive much press. The person who sent this to me actually said it most likely wasn’t released due to the fact that people in the South Bay don’t want their property values to go down. I’m sure that’s not the case. Anyway, look alive everyone! There is trouble…
el segundo, gun disarms, Hermosa Beach, jiu jitsu, Kali, Kickboxing, Krav Maga, military, mma, Muay Thai, mugging, PCH, police, Redondo Beach, rifle, robberies, robbery, south bay, victim, violence -
Finding Time to Train Martial Arts Krav Maga, Muay Thai, MMA
Finding time to train Martial Arts like Krav Maga, Muay Thai, and MMA is usually the one thing that we can all agree is difficult. Yet we can find time to do many other things that don’t bring us positive results. We have jobs, families, pets, debts, and other responsibilities. I get it. I am…
BJJ, discipline, Elite, Fitness, Hawthorne, Hermosa Beach, hot body, jiu jitsu, Kickboxing, Krav Maga, Manhattan Beach, martial arts, mma, motivation, Muay Thai, Redondo Beach, Stick Fighting, strength, training, weight training -
Knife self-defense
Knife self-defense! Learn from those who experience extreme violence, where self-defense involves protecting oneself from guns and knives, and knife self-defense is very important. “South Africa: Where Corruption, Rape and Murder are Normal” The following link will take you to an article posted by a Combatives Instructor in South Africa and it addresses knife self-defense.…
#elitetrainingcenter, #kravmaga, #selfdefense, Elite, Elite Training Center, Hermosa Beach, Knife self-defense, Krav Maga, Redondo Beach, Self-Defense -
Martial arts training
Summer’s coming! For some of us, school is already out and summer is here, even though the calendar doesn’t say that’s the case till this weekend. While most of us welcome summer even if it only means a summer mindset, it can be a challenging time to keep up your martial arts training with vacations,…
#elitetrainingcenter, #kravmaga, #selfdefense, Elite, Elite Training Center, Fitness, heavy bags, Hermosa Beach, Kali, Kickboxing, Krav Maga, martial arts, martial arts training, mma, Muay Thai, muay thai kickboxing, Redondo Beach, safety -
Protect yourself
How do you protect yourself against identity theft or fraud? I got a text from Colleen on Monday night telling me she got a call from a Money Mart employee in Torrance about a person trying to cash a check I had written to them. I called the Money Mart and spoke to the employee;…
criminal, Elite, Elite Training Center, fraud, Hermosa Beach, identity theft, police, Protect yourself, Redondo Beach, Torrance -
Be passionate about your martial arts training
Be passionate about your martial arts training and your martial arts training will improve. It is so simple a concept yet so difficult to attain. People come into martial arts schools and want to learn how to fight, how to protect themselves, get fit, gain confidence or a combination of all. Often times those reasons change when…
arm locks, beach, beach body, BJJ, BJJ for Krav Maga, BJJ for self defense, Combat, cross fit, endurance, escrima, Fitness, gun disarms, hand to hand, jiu jitsu, Kali, Krav Maga, mma, Muary Boran, Muay Thai, muscles, skinny, training, triangle choke, weapons, weight loss -
BJJ training
I recently came across a great article emphasizing patience as an important skill for one to have when competing in a Jiu-Jitsu competition and realized that patience is important for all martial artists regardless of their status as a competitor. Here is a segment of the article which can be found at http://www.jiujitsutimes.com/the-mental-art-of-competition-part-4-patience/ Perhaps the most…
#elitetrainingcenter, BJJ, bjj training, competition, Elite, Elite Training Center, Hermosa Beach, martial arts, Redondo Beach, submission, submissions -
martial arts drills
Repetition and martial arts drills are one of the most important aspects of training. You have to repeat drills and movements if you want to get better at anything. Repetition and doing martial arts drills can be very tedious and boring to, but staying focused and getting in the proper amount of repetition as you train is paramount to your…
#elitetrainingcenter, Elite, Elite Training Center, fighter, kicks, martial arts, martial arts drills, Redondo Beach -
Gunshot Motivator
I hear stories often about what brings people into martial arts. Sometimes it is about wanting to get healthy and learn something. It could be out of boredom. They want something new and exciting to do rather than going to the gym and running on a treadmill (if you live in the South Bay and…
BJJ, Boxing, disarm, grappling, gun, gun disarms, Hermosa Beach, Israeli self defense, jiu jitsu, Kickboxing, knife, Krav Maga, Lawndale, learning, Muay Thai, mugging, Redondo Beach, Self-Defense, stick, Stick Fighting, teaching, wrestling -
Beach fitness: Muay Thai Kickboxing in the South Bay
The beach is right on in our backyard! Why not get some beach fitness and training this summer? Take some notes from big bad here and get ready for Muay Thai kickboxing summertime training! https://www.facebook.com/1492562664363295/videos/1624071147879112/?autoplay_reason=all_page_organic_allowed We are lucky enough to live in the South Bay of Los Angeles. Whether in Manhattan Beach, Redondo Beach, Hermosa…
#elitetrainingcenter, beach, Beach fitness, Elite, Elite Training Center, fighters, Fitness, gym, health, Hermosa Beach, Kickboxing, Krav Maga, los angeles, Manhattan Beach, martial arts, Muay Thai, muay thai kickboxing, palos verdes, Redondo Beach, shadowboxing, south bay, thailand, Torrance -
Disaster kit: Self-Defense beyond the mat
Disasters can strike at any time, both natural and man-made. Part of self-defense is being as prepared as possible, and self-defense is one of the founding purposes of Elite. We don’t just teach Krav Maga on the mat; we host survival camps to teach essential skills, and we try and bring relevant survival and disaster preparedness…
disaster, Disaster kit, disaster preparedness, Elite, Elite Training Center, fema, Hermosa Beach, Krav Maga, Redondo Beach, safe, safety, Self-Defense -
Fitness: Do Muscles really have Memory?
Do Muscles really have Memory? Uhh, all I know is the more I train and practice the better and faster I get! That’s a good answer but what’s really happening? If you want to know read on. Whether you just started training martial arts or self-defense and fitness at Elite or have been training for a…
#elitetrainingcenter, Elite, Elite Training Center, Fitness, Hermosa Beach, martial arts, muscle memory, practice, Redondo Beach
self defense for women It is splendid to see that even during an era when women and women’s organizations worked for equality, the martial arts community provided an opportunity for
Survival Camp! A great time was had by all! Each instructor had various survival techniques and tactics to teach. Elite was fortunate to have had special operations personnel on site
Training Progression In Martial Arts – Life as a Perpetual Student One of the best things about training in Martial Arts, be it Krav Maga, Muay Thai kickboxing, Brazilian Jiu
Elite Training Center Hosts Another Educational Survival Camp This is the final week of prep before Elite Training Center hosts another educational survival camp in Big Bear. We are very
self-defense classes My wife came back to train at Elite last Saturday. It has been about 18months since she stopped self-defense classes after our son was born. We took the
Elite Training Center Again, Monday comes and it is my turn to comment on martial arts at Elite Training Center and all the great activities that come with being a
Many reading this Blog are already students of self-defense. This week I’d like to discuss contingencies that exist outside of the technical aspect of self-defense. Let’s start with the big
